• 19 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 medium yellow or white onion,...
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  • 3 small or 2 medium/large carrot...
  • 2 celery stalks, chopped
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  • 1 to 2 cups chopped seasonal veg...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 clove garlic, minced
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  • 1 cup onion, chopped finely
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  • 1 1/2 cup cups zucchini, julienn...
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  • 1/2 cup pumpkin seeds, raw or to...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon favorite oil, plus...
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  • 3 cups leftover whole grain, plu...
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  • 1/4 cup chopped bacon, about 3 t...
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  • 2 cups chopped cauliflower that’...
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  • 6 eggs
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup dry Quinoa, prepare accord...
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  • 4 ounces Bacon, diced (I used ni...
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  • 1/2 cup Cherry Tomatoes, sliced...
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  • a handful of chopped Cilantro or...
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  • 1/4 cup diced Green Onion
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1 small butternut squash, young...
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  • 2 tbs olive oil
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  • 1 small head of cauliflower
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  • 2 slices of ciabatta bread or so...
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  • 100 g quinoa
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 cup Rainbow Quinoa
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  • 1 bunch Carrots (about 8 Carrots)
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  • 1 bunch Golden Beets (5 Beets)
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  • 1 bunch Red Beets (you will only...
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  • 1/4 cup Unrefined Coconut Oil, m...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • ¼ cup olive oil
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  • 2 medium carrots, peeled, chopped
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  • 6 small spring onions, bulbs onl...
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  • 3 medium spring garlic bulbs, 1-...
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  • Kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 2 tablespoons of brown rice vinegar
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  • 1 tablespoon of water
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  • 1 teaspoon of honey
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  • 1 teaspoon of sea salt
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  • 1 1/2 cups of quinoa (we used a...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/3 cups all purpose flour
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  • 2/3 cup quinoa flour (I used a K...
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  • 1 tablespoon active dry yeast
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  • 1 teaspoon salt
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  • 1 teaspoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 4 skinless, boneless salmon fill...
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  • 1 tablespoon olive oil, plus som...
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  • 2 cloves garlic, pressed through...
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  • ¼ teaspoon sea salt, plus a pinc...
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  • ¼ teaspoon black pepper, plus a...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • any mix of veggies you have, cho...
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  • 1 serving grain/pasta (I used bu...
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  • 1/2 oz crumbled or cubed cheese...
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  • a small handful of fresh green h...
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  • a small handful of toasted seeds...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 10 Ingredients
  • 1-2 bunches of organic watercres...
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  • 1 piece kombu (optional)
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  • 1/2 cup soaked and cooked quinoa...
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  • 1 large organic red onion
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  • 2-3 stalks organic celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup quinoa
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  • 1 red onion, chopped
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  • 3 cloves garlic, minced
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  • half a red bell pepper, chopped
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  • half a green bell pepper, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup quinoa
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  • 1 can (19 oz) lentils, rinsed
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  • 1/2 cup plain bread crumbs
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  • 1 egg, lightly beaten
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  • 2 gloves garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • To prepare sunflower seeds, toas...
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  • 1 cup uncooked millet
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  • 1/2 cup uncooked quinoa
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  • 3 cups water or vegetable broth
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  • 1 tsp. salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup quinoa
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  • 1 can (19 oz) lentils, rinsed
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  • 1/2 cup plain bread crumbs
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  • 1 egg, lightly beaten
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  • 2 gloves garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 18 Ingredients
  • Quinoa Yam Burgers
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  • Recipes: (makes 9 and a bit)
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  • 1 cup Dried quinoa (any colour),...
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  • 2 cups Yam, peeled and cubed in...
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  • 2 cups Water
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • For quinoa sushi 'rice'
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  • 1 cup uncooked quinoa, tricolor...
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  • 1½ cups water
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  • ½ cup rice vinegar
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  • 2 teaspoons honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup chopped onion (frozen is...
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  • 1/4 cup water (or more, as needed)
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  • 1/2 cup shredded cheddar cheese
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  • 1 1/4 cups gf beef broth (like P...
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  • 1 lb lean ground beef
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all