LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 12 leftover crock pot turkey mea...
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  • 1 tablespoons extra virgin olive...
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  • 1/4 cup red onion, diced
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  • 3 cloves garlic, minced
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  • 3 (8 oz each) zucchinis, cut int...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • a mugful of vegetable stock or c...
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  • 150.0g straight-to-wok noodles
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  • 2.0 tsp Thai curry paste
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  • a handful of frozen peas
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  • 3 chopped spring onions
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1-2 package(s) of chicken broth
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  • Water
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  • 2 green onions, chopped into 2 i...
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  • 5 garlic cloves sliced
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  • 1/2 inch ginger, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • Olive oil in the bottom of a pot
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  • 1 head collard greens (or kale o...
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  • 3 cups veggie broth
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  • 1 can lite coconut milk
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  • 3/4 lb peeled shrimp
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 limes , 1 juiced and 1 cut int...
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  • 250.0g cherry tomatoes
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  • 400.0ml tin coconut milk
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  • fish sauce to season
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  • 2 large handfuls Thai basil (ava...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 19 Ingredients
  • 4 pounds short ribs, cut across...
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  • Salt
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  • 3 quarts chicken stock or water
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  • 2 small yellow onions, peeled an...
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
  • 19 Ingredients
  • 4 pound tied bone-in beef chuck...
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  • 4 pound (2- to 3-inch) bone-in s...
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  • 2 onions, quartered
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  • 2 medium carrots, halved lengthwise
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  • 6 quarts water
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  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 100.0g coarse fresh breadcrumbs
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  • finely grated zest and juice of...
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  • 8 small, soft flour tortillas
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  • 4 squirts oil spray
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  • small wedge iceberg lettuce or w...
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  • Nutrition 88% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 to 1 3/4 cups all-purpose...
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  • 1/2 cup lukewarm water
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  • 3 fresh or 4 rinsed canned water...
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  • 1/2 lb shrimp in shell, peeled,...
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  • 1/4 lb ground fatty pork (from s...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • 1/4 cup fresh lime juice
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  • 1/2 a medium red onion, fine cho...
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  • 1 large garlic clove, minced
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  • 1/2 a jalapeño, seeded and minced
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  • 1/2 teaspoon Crossover Spice Ble...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 5 pounds zucchini, trimmed
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  • 5 tablespoons olive oil
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  • 2 1/2 pounds onions, cut into me...
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  • 16 large garlic cloves, minced
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 22 Ingredients
  • 4 tablespoons corn
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  • or peanut oil
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  • 2 teaspoons whole brown mustard...
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  • 6 to 10 whole dried hot red chil...
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  • if less heat is desired)
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  • Nutrition 91% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 3 Ingredients
  • The night before you want to ser...
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  • Drain them, put them in a soup p...
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  • add the pasta and sausage and co...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
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  • 10 Ingredients
  • 2 medium onions, chopped
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  • 8 large garlic cloves, chopped
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  • 1/3 cup plus 2 teaspoons salt
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  • 2 tablespoons black pepper
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  • 1 tablespoon cayenne
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 (4 1/2-lb) solid piece boneles...
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  • 2 teaspoons salt
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  • 1 tablespoon olive oil
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  • 2 carrots, cut into 2-inch pieces
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  • 2 celery ribs, cut into 2-inch p...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 16 cups water
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  • 4 1/2 to 5 1/2 lb live blue crab...
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  • 1 medium white onion
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  • 6 garlic cloves, 3 peeled and ha...
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  • 1 dried whole chipotle chile**,...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 3 Ingredients
  • Clean and soak the beans in the...
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  • Drain the beans, and place them...
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  • add the pasta, sun-dried tomatoe...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
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  • 11 Ingredients
  • Dolmio sauce (whole pot)
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  • Spatula (regular)
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  • Garlic paste (1tbsp)
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  • Onions( x2)
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  • Mushrooms (x10)
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  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 4 Ingredients
  • 1 teaspoon extra-virgin olive oil
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  • 12 4-ounce loin or rib lamb chop...
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  • 2 cloves garlic, slivered
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  • 1 teaspoon black peppercorns, cr...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 19 Ingredients
  • 1 large chicken (3 to 4 pounds)...
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  • water just to cover (use a 12 qu...
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  • salt
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  • peppercorns (about 1 tablespoon)
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  • ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 11 Ingredients
  • 12 ounces dried Chinese noodles
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  • 4 cups pot au Feu broth (from Ma...
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  • 1/2 breast of duck (from Master...
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  • a few assorted vegetables (from...
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  • 3 ounces fresh green beans, cut...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 small zucchini , chopped (I do...
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  • 1 cup cooked chickpeas (canned i...
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  • 1/2 lemon, juice and zest of
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  • 8 ounces extra firm tofu , cubed
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 350 gr penne
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  • 2 tablespoons to 3 of home mad...
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  • For the red pesto: * For the red...
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  • 15 inch yellow cherry tomatoes...
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  • 200 gr of smoked bacon, cut in...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/4-1/2 cup fresh cilantro , cho...
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  • 2 dried New Mexico chiles (see n...
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  • 2 teaspoons oregano
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  • 2 garlic cloves , chopped
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  • 2 cups butternut squash , cut in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 2 Ingredients
  • a pot boiling water
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  • 4 hot dogs
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all