LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Olive oil, for the pot
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  • 1 small onion, chopped
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  • 1 thumb-size (a big thumb) piece...
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  • 2 garlic cloves, minced
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  • 1 medium sweet potato, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 2 Ingredients
  • 16 ounces cold water
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  • 1 tablespoon loose leaf tea
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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  • 5 Ingredients
  • 2 tablespoons sliced almonds
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  • 4 ounces leftover Chicken in a pot
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  • 1/2 apple, julienned
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  • 1/2 small fennel bulb, thinly sl...
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  • 2 tablespoons Whole Grain Mustar...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 2 1/2 cups matzo, ground medium-...
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  • 10 eggs
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  • 1/3 cup each of vegetable, canol...
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  • 1 1/2 tablespoons baking powder
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  • a very large pot of chicken soup...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 2 Ingredients
  • 16 ounces cold water
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  • 1 tablespoon loose leaf tea
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup fresh lime juice
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  • 1/2 a medium red onion, fine cho...
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  • 1 large garlic clove, minced
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  • 1/2 a jalapeño, seeded and minced
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  • 1/2 teaspoon Crossover Spice Ble...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 4 to 5 ounces piloncillo, roughl...
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  • 2 inches cinnamon stick, prefera...
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  • a few anise seeds, optional
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  • 2/3 cup (2 ounces) dark roast co...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 4 Ingredients
  • 1 teaspoon extra-virgin olive oil
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  • 12 4-ounce loin or rib lamb chop...
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  • 2 cloves garlic, slivered
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  • 1 teaspoon black peppercorns, cr...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 1 lb fresh shrimp , peeled,devei...
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  • 2 slices fresh ginger , smashed...
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  • 1 lb boneless skinless chicken b...
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  • 2 green onions , coarsely chopped
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  • 1 (14 ounce) package firm tofu ,...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • In a large pot combine
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  • 1 pinch cayenne
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  • 1 bunch broccoli , chopped
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  • 1 tablespoon curry
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  • 6 medium potatoes , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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