LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 12 corn tortillas, cut in half (...
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  • 1 1/2-2 lbs. tilapia fillets
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  • 1 tablespoon olive oil
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  • salt & pepper
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  • 1/2 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 5 ounces canned salmon
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  • 1 Sweet potato, peeled and cubed
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  • 3/4 cups bread crumbs
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  • 2 eggs
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  • 2 tablespoons mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • Your favorite crusty bread
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  • Red cabbage, shredded and tossed...
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  • Sliced avocado
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  • Sliced tomato
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  • Sliced provolone cheese
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 head of kale (seems like a lot...
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  • 1 tsp Pink Himalayan or Celtic s...
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  • 1/2 cup organic baby tomatoes, s...
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  • 1/4 cup organic hulled hemp seeds
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  • 1/2 cup raw tahini (can substitu...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 7 Ingredients
  • 20 asparagus stalks, washed and...
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  • Olive oil
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  • salt
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  • 1/2 cup mayonnaise
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  • 4 teaspoons finely chopped chipo...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • 1 butternut squash, cut in half...
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  • 2 small yellow onions, trimmed a...
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  • Olive oil
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  • 1/2 chipotle pepper from a can o...
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  • 1 clove garlic, minced or run th...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 14 ounces can of black beans, dr...
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  • 2 golf balled-sized tomatillos
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  • 3 cloves of garlic
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  • 1 chipotle pepper in adobo sauc...
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  • 2 tablespoons tahini (recipe below)
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 4 cups leftover cooked, chilled...
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  • 2 poblano peppers
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  • 1/2 cup ricotta cheese
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  • 1/3 cup flour
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  • 1 cup seasoned panko breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 25 Ingredients
  • 2 pound pork butt or shoulder
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  • 1 teaspoon salt
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  • 1 teaspoon freshly ground black...
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  • 1 cup cubed fresh pineapple
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  • ¼ cup pineapple juice
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 3 roma tomatoes
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  • 2 tomatillos (medium sized)
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  • 1 jalapeño pepper (to cut down o...
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  • 1 dried chipotle pepper
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  • 1 red onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons mild vegetable oil
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  • 1 smallish onion, coarsely chopp...
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  • 3 small cloves garlic, coarsely...
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  • 1 cup ketchup
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  • 1/3 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 17 Ingredients
  • Sweet Potato and Sage Gratin
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  • serves 6
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  • 2 tablespoons unsalted butter
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  • 2 medium onions, peeled and slic...
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  • 3 pounds sweet potatoes or yams...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 2 lbs flank steak (skirt works a...
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  • 3 garlic cloves, minced of pushe...
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  • 1 lime, juiced
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  • 2 tbsp olive oil
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  • 1 ½ tbsp adobo sauce from can
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup Vegenaise
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  • 1 chipotle pepper, carefully chi...
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  • 2 tsp adobo sauce from chipotle can
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  • 1 Tbsp maple syrup
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  • 1/8 tsp liquid smoke (a few drops)
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 6 Tablespoons butter, melted
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  • 2 1/2 cups all-purpose flour
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  • 3 teaspoons baking powder
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  • 1/2 cup hazelnut meal
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  • 2/3 cup granulated sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4-5 lb. pork roast
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  • salt and pepper
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  • 1 tablespoon olive oil
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  • 1/2 of a medium yellow onion, ch...
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  • 5 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 6 Eggs
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  • 1 Large Potato, thinly sliced
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  • ½ Large Yellow Onion, thinly sli...
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  • 1 ½ Tablespoons Olive Oil
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  • ½ Teaspoon Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 2.5 pounds pork butt (bone removed)
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  • 3 tablespoons plus 1 teaspoon ko...
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  • 3 tablespoons sugar
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  • 2 teaspoons chili powder
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  • 1/2 teaspoon cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons vegetable oil
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  • a 3 1/2-pound fillet of beef at...
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  • chipotle red pepper sauce and mu...
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  • 3 cups thinly sliced red bell pe...
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 can (15 oz.) great Northern be...
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  • 2 oz. (1/4 of 8-oz. pkg.) PHILaD...
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  • 1 chipotle pepper in adobo sauce...
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  • 2 Tbsp. a.1. Original Steak Sauce
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  • 12 corn tortillas (6 inch)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsp. KRaFT Zesty Italian Dres...
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  • 1/2 cup chopped onions
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  • 4 slices OSCaR MaYER Bacon, chopped
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  • 4 zucchini, chopped
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  • 1 cup frozen corn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1/4 cup thinly sliced scallions
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  • 1/2 cup finely chopped celery
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  • 3 Granny Smith apples , peeled a...
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  • 1/8 cup canola oil
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  • 4 pounds ground turkey breast
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 12 ounce bunch Swiss chard, wa...
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  • 1 1/2 tablespoons vegetable oil
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  • 1 large white or red onion, slic...
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  • 3 garlic cloves, finely chopped
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  • 1 teaspoon red pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound cooked shrimp
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  • 1/2 cup fresh lime juice
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  • 3/4 cup ketchup
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  • 1 to 2 tablespoons hot sauce (Ta...
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  • 1 teaspoon Worcestershire sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 package (17 ounces) refrigerat...
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  • 1/2 of a 22-ounce package frozen...
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  • 1 cup milk
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  • 1/3 cup dairy sour cream
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  • 1/2 to 1 teaspoon minced canned...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all