• 19 Ingredients
  • 1 tablespoon of olive oil, plus...
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  • 1 small onion, thinly sliced
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  • 1/2 fennel bulb, thinly sliced,...
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  • Salt and pepper
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  • 1 clove garlic, sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 125.0ml coconut cream
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  • 6 lime leaves , crushed
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  • 500.0g mussels , scrubbed
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  • 2.0 tbsp fresh lime juice
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  • 2 lemon grass , halved and bruis...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 3 pounds halibut, sea bass, or o...
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  • 1 large (2 lb or more) cooked Du...
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  • 1 pound (or more) of large shrimp
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  • 2 pounds little neck clams, muss...
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  • 1/2 cup olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 1 teaspoon crushed red pepper fl...
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  • 2-3 anchovy fillets, drained
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  • 6 cloves garlic, crushed
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  • 1 bay leaf, fresh or dried
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2-4 lbs of mussels (1 lb per per...
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  • 6 cloves of garlic, minced
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  • 1 white onion, chopped
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  • 1 Tbsp olive oil
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  • 1 Tbsp butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 large bulb fennel, quartered l...
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  • 1 large onion, quartered lengthw...
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  • 3 cloves garlic, chopped
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  • Salt and pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • ¼ cup olive oil
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  • 1 tsp. crushed red chile flakes
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  • 8 cloves garlic, finely chopped
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  • 3 cups fish stock
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  • 1 ½ cups whole peeled tomatoes...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 dashes hot red pepper flakes
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  • 3 tablespoons extra-virgin olive...
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  • a big handful of roughly chopped...
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  • 8 to 10 garlic cloves, finely...
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  • 2 pounds mussels
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon vegetable or olive oil
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    +
  • 3 cups (1 ½ 16-ounce jars) Front...
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  • 2 quarts rich-tasting chicken or...
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    +
  • 1 bottle (12 ounces) Bohemia Beer
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    +
  • 8 small (about 1 pound) red-skin...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • ½ teaspoon saffron threads, so...
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  • 1 tablespoon all-purpose flour
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  • 1 large carrot , peeled and cut...
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  • 1 bottle (750 ml) dry white wine...
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  • 1 medium onion , cut into small...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds live mussels
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  • 1/3 cup extra virgin olive oil
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    +
  • 1 heaping tablespoon chopped garlic
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  • 2 tablespoons chopped Italian fl...
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  • 2 tablespoons fine, dry, unflavo...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound large shrimp, shelled an...
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    +
  • 2 tablespoons extra-virgin olive...
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  • Finely grated zest of 1 lemon
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    +
  • Salt and freshly ground pepper
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  • 3 cups water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 chorizo sausages (6 ounces), h...
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    +
  • 1 shallot, finely chopped
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    +
  • 1 large garlic clove, lightly cr...
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    +
  • 1/4 teaspoon whole fennel seeds,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 chorizo sausages (6 ounces), h...
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    +
  • 1 shallot, finely chopped
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    +
  • 1 large garlic clove, lightly cr...
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    +
  • 1/4 teaspoon whole fennel seeds...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds PEI mussels (Prince Edw...
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    +
  • 2 stalks lemongrass
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    +
  • 6 ounces bean thread vermicelli
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    +
  • 1 tablespoon oil
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    +
  • 1 shallot, thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 (6-ounce) grouper fillets, 2 i...
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    +
  • 1/4 cup olive oil + additional f...
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    +
  • Kosher salt and pepper to taste
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    +
  • Generous 1/2 cup medium-dice pan...
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    +
  • 1 tablespoon sliced garlic
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 fennel bulb (sometimes calle...
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    +
  • 1 small onion
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    +
  • 1 large plum tomato
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    +
  • 1 large garlic clove
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    +
  • 1/2 pound mussels (preferably cu...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1/4 cup extra-virgin olive oil (...
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    +
  • 5 to 6 anchovy filets
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    +
  • 5 to 6 cloves garlic, finely cho...
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    +
  • Pinch of red pepper flakes
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    +
  • 1 large onion, chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • olive oil
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    +
  • 2 egg yolks
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    +
  • 1 teaspoon fish stock (Concentra...
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 1/2 cups water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/4 teaspoon ground cumin
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    +
  • 3 fresh chili peppers , very fin...
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    +
  • 1/3 cup sun-dried tomato pesto o...
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    +
  • 1/4 cup flour
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    +
  • 1 tablespoon peri-peri or extra...
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 6 tablespoons red wine vinegar...
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    +
  • 1/4 cup lemon juice
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    +
  • 1 chopped onion
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    +
  • 1/3 cup minced dill
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    +
  • 3 cloves garlic, chopped
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups dry white wine
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    +
  • 4 tablespoons extra virgin olive...
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    +
  • Salt and pepper
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    +
  • 5 cloves garlic, crushed
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    +
  • 8 dozen Prince Edward Island mus...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons chopped fresh pars...
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    +
  • 4 ounces small diced pancetta
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 1/2 cups thinly sliced fennel
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup cilantro leaves
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    +
  • 2 tablespoons olive oil
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    +
  • 1 stick unsalted butter, slightl...
    -
    +
  • 8 plum tomatoes
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    +
  • Pan Seared Char
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cloves garlic, thinly sliced
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    +
  • 1/2 red onion, thinly sliced
    -
    +
  • 1/4 cup 1/2-inch diced tomatoes
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    +
  • 2 cups fish or shellfish stock
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    +
  • 1 tablespoon chopped cilantro
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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