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Low fat
  • 10 Ingredients
  • 1 1/2 cups red lentils
  • Olive oil
  • 1 scallion, white and green parts cho...
  • 2 garlic cloves
  • 1 carrot, grated
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 Cup of chopped fresh pineapple (can...
  • 1 Fresh Jalapeño seeded and finely ch...
  • Juice from 1/2 a lime
  • 1 large garlic clove, minced
  • 1 Tsp Kosher salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 cup diced roasted red peppers or 3...
  • 1 cup diced onion
  • 1/4 cup soy sauce or tamari
  • 2 tsps onion powder
  • 2 tsps garlic powder
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/2 lbs freshly ground chuck
  • 3 Tbsps ketchup
  • 1 Tbsp prepared horseradish
  • 2 tsps Worcestershire
  • 1 tsp salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 can of red beans or 2 cups cooked r...
  • 3/4 cups oat bran
  • 1/2 cup of celery
  • 1/4 cup of red onion
  • 1/4 a bell pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 29 Ingredients
  • 2 1/2 Tbsps paprika
  • 1/2 tsp freshly ground black pepper
  • 1 tsps Worcestershire sauce
  • 5 large tomatoes (about 3 lbs)
  • 1 Tbsp dried thyme
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 2 cups fresh baby arugula, washed and...
  • 1/2 (5-lb) seedless watermelon
  • 1 cup goat cheese, crumbled, preferab...
  • Fresh finely cracked black pepper
  • Extra-virgin olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 3/4 cup Japanese bread crumbs (panko)
  • 1/2 tsp salt
  • 2 tsps minced garlic (2 cloves)
  • 1 Tbsp chopped fresh oregano
  • 1/2 cup minced carrot (1 large)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 3 Ingredients
  • Combine all of the dough ingredients...
  • Place the dough on a lightly greased...
  • Sauté the vegetables until the onions...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 red and 1 yellow sweet bell pepper
  • 2 zucchini
  • 1/2 of a Spanish onion
  • Balsamic Vinaigrette:
  • 1-1/2 cups (375 mL) penne, rotini or...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 3 Tbsps soy sauce
  • 4 buns (one for each patty)
  • 3 Tbsps minced garlic
  • 1/4 cup honey
  • canned black bean (small can, drained...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 lb flank steak, sliced against...
  • 1/3 c soy sauce
  • 2 Tbs sesame oil
  • 2 Kiwi, peeled
  • 1/2 tsp sugar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1/2 Cup Oats
  • 1-1/2 Cups Cooked Lentils (I just sco...
  • 1 Tbsp Dried Parsely
  • 1/2 tsp Onion Powder
  • 1/2 tsp Salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 1 Ingredients
  • 1 1/2 lbs fresh shiitake mushrooms (2...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 19 Ingredients
  • Olive oil
  • 1 1/2 cups lukewarm water from the tap
  • Eggplant
  • Red peppers
  • asparagus
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 4 oz. extra firm tofu (approx. 1/4 a...
  • 1 cup (cooked) wild rice
  • 3/4 cup (cooked) pink lentils
  • 8-10 (raw) baby carrots
  • 2 tbsp chia seeds
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 5 Ingredients
  • 3/4 lb. lean ground beef
  • 1 3/4 cups water
  • 1 package Knorr® Menu Flavors Rice Si...
  • 1/2 cup diced tomato
  • Burger Toppings: chopped onion, shred...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 24 Ingredients
  • 1 carrot, peeled and diced
  • 2 garlic cloves, minced
  • 1/2 cup celery, diced
  • 1/2 cup red pepper, seeded and diced
  • 1/2 cup onion, diced
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 cup carrot , chopped (i used a hand...
  • 1 dash spike seasoning, seasoning or...
  • 1 tsp onion powder
  • 1 (14 1/2 oz) can Rotel tomatoes
  • 2 cups old fashioned oats , not quick...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • 50 gr of panko breadcrumbs
  • 4 kaiser rolls or bread rolls
  • 1 medium courgette ( zucchini ), wa...
  • 1 block of haloumi cheese, pad dry...
  • a fruity EVOO to fry the haloumi sl...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 12 Ingredients
  • 50 gr of panko breadcrumbs
  • 4 kaiser rolls or bread rolls
  • 1 medium courgette ( zucchini ), wa...
  • 1 block of haloumi cheese, pad dry...
  • a fruity EVOO to fry the haloumi sl...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 50 gr of panko breadcrumbs
  • 4 kaiser rolls or bread rolls
  • 1 medium courgette ( zucchini ), wa...
  • 1 block of haloumi cheese, pad dry...
  • a fruity EVOO to fry the haloumi sl...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 tsp fresh ground pepper
  • 1 French roll, soaked in
  • 1/2 tsp salt
  • 500 g minced meat
  • 1/2 cup white wine
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 tsp dried thyme
  • 3 ozs celery , thinly sliced (3 stalks)
  • 1 tsp dried basil
  • 8 ozs lean ground beef , browned
  • 3 ozs baby carrots, thinly slieced (g...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 (28 oz) can crushed tomatoes (if yo...
  • 1 (25 oz) can light spaghetti sauce
  • 1/4 tsp basil
  • 1/4 tsp black pepper
  • 6 cups shredded cabbage or packaged c...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
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