LC
Low carb
  • 9 Ingredients
  • 2 pounds fresh salmon, skin removed
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  • 2 egg whites
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  • 1 tablespoon Dijon mustard
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  • 1/2 cup fresh bread crumbs (1 sl...
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  • 1/2 teaspoon kosher salt
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  • Nutrition 89% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 16 Ingredients
  • 1 Portobello mushroom cap, stem...
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  • 3 tablespoons freshly, roughly c...
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  • 2 tablespoons roughly chopped fr...
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  • 1 tablespoon roughly chopped swe...
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  • 1 lb 94% lean ground turkey
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  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 (15oz) can kidney beans, drain...
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  • 1/2 cup pecans, diced (and check...
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  • 1/3 cup onion, diced
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  • 4 cloves garlic, minced
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  • 1 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • One 100-calorie flat sandwich bun
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  • 4 oz raw extra-lean ground beef
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  • 1 tbsp liquid egg whites (about...
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  • Dash each salt and black pepper
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  • Dash garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 1 1/2 pounds coarsely ground chu...
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  • 2 1/2 pounds russet potatoes, pe...
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  • Sea salt and freshly ground blac...
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  • 1 large egg white, beaten
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  • 3 tablespoons olive oil, plus mo...
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  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 large cucumber (about 1 pound)
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  • 1 tablespoon cider vinegar
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  • 1 1/2 teaspoons sugar
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  • 1/4 teaspoon dried hot red peppe...
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  • 1 large egg white
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 pounds skinless salmon fil...
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  • 1 cup finely diced red and green...
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  • 1/4 cup finely chopped scallions
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  • 1/4 cup heavy cream
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  • 2 teaspoons Tabasco sauce
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 20 Ingredients
  • CaRROT SLaW:
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  • 1 (1/2") piece ginger, peeled an...
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  • 2 cloves garlic, cut in half
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  • 1/4 teaspoon salt
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  • 1 tablespoon raw sugar
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  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 20 Ingredients
  • CaRROT SLaW:
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  • 1 (1/2") piece ginger, peeled an...
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  • 2 cloves garlic, cut in half
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  • 1/4 teaspoon salt
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  • 1 tablespoon raw sugar
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  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup fresh basil
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  • 1 small onion
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  • 1 egg white
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  • 1 lb ground turkey breast
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  • 1 cup roasted sweet red pepper,...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup warm whole milk
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  • 1 1/2 teaspoons salt
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  • 4 tablespoons sugar (for a less...
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  • 1 teaspoon water
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  • 1 cup warm water
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoons grapeseed oil
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  • 1/2 pound ground beef
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  • 1/2 pound ground pork
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  • 1 Roma tomato, diced
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  • 1 clove garlic, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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