• 6 Ingredients
  • 2 medium zucchini
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  • 2 tomatoes
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  • cooking spray
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  • kosher salt
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  • freshly ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 carrot, peeled and diced
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  • 2 garlic cloves, minced
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  • 1/2 cup celery, diced
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  • 1/2 cup red pepper, seeded and d...
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  • 1/2 cup onion, diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 oz nonfat plain Greek yogurt
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  • 4 oz hothouse cucumbers (unpeele...
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  • 1/2 clove garlic, crushed to a p...
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  • 1 teaspoon fresh lemon juice
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  • 1 lb lean ground beef (93 percen...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 ounces Manchego cheese, cut in...
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  • 1 small plum tomato, diced
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  • 1 tablespoon sherry vinegar
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  • 1 1/2 teaspoons smoked paprika,...
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  • 2 small eggplants, (about 1 pou...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 butterflied fresh sardines or...
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  • 2 tablespoons olive oil plus add...
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  • 1 tablespoon chopped fresh thyme
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  • 1 tablespoon chopped fresh Itali...
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  • 2 teaspoons grated lemon peel
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large heads escarole
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  • 2 teaspoons anchovy paste
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  • 2 large cloves garlic, 1 grated...
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  • about 1 tablespoon Worcestershir...
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  • Juice of 1 large, ripe lemon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup coarsely chopped dry-roa...
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  • 1/2 teaspoon canola oil
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  • 1/2 teaspoon sugar
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  • 1/2 teaspoon pepper
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  • 1/4 teaspoon MORTON Salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 pounds 1/2-inch thick shell st...
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  • 4 large cloves garlic, cracked f...
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  • 5-6 sprigs fresh rosemary, stripped
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  • 1/4 cup flat leaf parsley (a gen...
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  • 1 lemon, zested
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup fat-free bottled Caesar...
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  • 1 1/4 pounds skinless, boneless...
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  • 4 ounces country bread, crust tr...
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  • Cooking spray
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  • 1 red onion, cut into 1-inch-thi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound ground turkey breast
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  • 1/4 onion , shredded, on the lar...
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  • 1/4 cup finely chopped green oni...
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  • 2 slices whole wheat bread , toa...
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  • 1/4 cup Better 'n Eggs or 1 egg...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Burgers:
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  • 1.5 pounds ground beef
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  • 1 heaping tablespoon reduced sod...
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  • Salsa
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  • ¼ of a red onion
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup bacon bit
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  • 1/2 cup oatmeal
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  • cooking spray
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  • 1 lb lean ground beef
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  • 1/4 cup a-1 Steak Sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 slice sweet onion
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  • 1/2 tablespoon chopped roasted r...
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  • nonstick cooking spray (olive oi...
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  • 1-2 tablespoon apricot jam
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  • 2 slices sourdough bread
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 slices reduced-fat swiss chees...
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  • 3 tablespoons cider vinegar
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon instant apple cider...
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  • 1/2 lb corned beef , lean and th...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium potato , chopped
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  • 1 1/2 lbs ground beef
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  • 1 teaspoon fresh thyme leave , c...
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  • cooking spray
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  • 1 cup beef bouillon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 (10-inch) whole-wheat or multi...
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  • 1 (15-ounce) can pinto beans, dr...
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  • 6 boneless skinless chicken breasts
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  • 1 tablespoon onion powder or flakes
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  • 4 garlic cloves, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 1/2 cup coarsely chopped dry-roa...
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  • Special equipment: wooden skewer...
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  • Vegetable cooking spray
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  • Kosher salt and freshly ground b...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb eggplant (about 2)
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  • 1 small plum tomato , diced
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  • 1 small garlic clove , chopped
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  • 2 ounces manchego cheese , cut i...
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  • 1 1/2 teaspoons smoked paprika (...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 strips bacon, cooked until cri...
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  • Freshly ground black pepper
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  • 1 (14-ounce) can black-eyed peas...
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  • 4 rounds sliced red onion (about...
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  • 4 slices sharp Cheddar (about 6...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon rice vinegar or ric...
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  • 1 tablespoon soy sauce
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  • 1 teaspoon grill seasoning, such...
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  • 5 ounces, half a sack, mixed pre...
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  • 3 tablespoons -virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 large cloves garlic, cracked f...
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  • 3 tablespoon red wine vinegar, e...
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  • 4 cups spinach, 1/2 a sack, chopped
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  • 5 to 6 sprigs fresh rosemary, st...
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  • 1 bundle arugula, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1/2 cup fine dry breadcrumb
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  • 1/4 cup milk or heavy cream
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  • Meat Mixture
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  • Crust
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  • 1/2 teaspoon garlic granules
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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