• 22 Ingredients
  • 1 tsp cumin seeds
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  • 1 tsp coriander seeds
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  • 1 tsp fennel seeds
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  • 1 tsp black peppercorns
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  • 1/2 x cinnamon stick, broken up
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 23 Ingredients
  • ½ cup millet
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  • ¼ tsp salt
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  • 1 cup water
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  • 1 onion, diced
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  • 1 tbs olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1.5 cups grated yam (I used a sw...
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  • 2 large garlic cloves, peeled
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  • 3/4 cup fresh cilantro leaves
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  • 1 small piece of fresh ginger (1...
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  • 1 (15-ounce) can chickpeas, drai...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 small eggplant, peeled and cho...
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  • 3 cloves garlic, finely chopped
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  • 1/4 cup tahini (sesame seed paste)
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  • Grated peel and juice of 1 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 pounds ground lamb
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  • 2 tablespoons harissa or red chi...
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  • 2 cloves garlic, grated or finel...
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  • 2 teaspoons grated lemon peel
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  • 1 teaspoon ground coriander (abo...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds ground lamb
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  • 2 tablespoons harissa or red chi...
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  • 2 cloves garlic, grated or finel...
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  • 2 teaspoons grated lemon peel
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  • 1 teaspoon ground coriander (abo...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • ½ cup diced onion
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  • 1 rib celery, diced
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  • 1 carrot, peeled and diced
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  • 1 pound ground beef (grass-fed r...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 pound Whole Wheat or Gluten Fr...
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  • Sunflower Oil or Cooking Spray
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  • 10 ounces fat free Ricotta Cheese
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  • Vanilla, Plain or English Toffee...
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  • optional: a few drops of pure Va...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 pounds ground lamb
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  • 3 - 4 tablespoons grated yellow...
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  • 1 clove garlic, grated or finely...
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  • 1 tablespoon sweet smoked paprik...
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  • 1 tablespoon ground cumin (about...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1/2 teaspoon cinnamon
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  • 3 tablespoons granulated sugar
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  • 1/2 recipe pizza dough, cut into...
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  • 2 tablespoons melted butter (I u...
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  • 6 mini scoops ice cream (just a...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small onion, chopped
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  • 3 garlic cloves, chopped
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  • a 1-inch piece fresh gingerroot,...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 package frozen spinach (10 oun...
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  • 1 sack waffle-cut frozen fries
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  • 2 pounds ground lamb
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  • 2 tablespoons grill seasoning, (...
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  • 2 1/2 teaspoons ground cumin, di...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • a handful of walnut halves (abou...
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  • 3 tablespoons extra virgin olive...
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  • 1/2 small red onion, finely chopped
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  • 1/3 cup whole milk
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  • 2/3 cup feta crumbles
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds ground lamb
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  • 1 medium yellow onion, peeled
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  • 1 teaspoon allspice (1/3 palmful)
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  • 1 1/2 teaspoons ground cumin (1/...
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  • 1/2 teaspoon ground cinnamon (ey...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 pounds ground chicken, pork or...
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  • 1 1/2 teaspoons ground allspice...
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  • 1/2 teaspoon ground cinnamon (ey...
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  • 1/2 teaspoon grated nutmeg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 pita breads, torn into pieces
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  • 1 1/2 pounds ground lamb
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  • 1 cup full-fat plain yogurt, loo...
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  • 3/4 cup flat leaf parsley leaves...
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  • 2 cloves garlic, grated with a M...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Hotel. Sumac is available at Ind...
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  • Yogurt dipping sauce
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  • 1 1/2 teaspoons mustard seed
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  • 1 cup plain yogurt
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  • 1 tablespoon lemon juice
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon vegetable oil
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  • 4 tablespoons butter, divided
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  • 1 pound ground chicken breast
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  • 1 small McIntosh apple, peeled a...
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  • 1/4 cup pure maple syrup (eyebal...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds ground lamb
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    +
  • 3-4 tablespoons grated yellow on...
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    +
  • 1 clove garlic, grated or finely...
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    +
  • 1 tablespoon sweet smoked paprik...
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    +
  • 1 tablespoon ground cumin (about...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon EVOO
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  • 2 pounds ground turkey (85 perce...
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  • 1 fresno or jalapeno chile peppe...
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  • 1 onion, chopped
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  • 4 cloves garlic, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 1 tablespoon ground cumin
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    +
  • 1 tablespoon ground coriander
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  • 1 tablespoon ground turmeric
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  • 1 teaspoon dried oregano or marj...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups cooked chickpeas (may sub...
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  • 1/2 teaspoon sea salt
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  • 1/2 teaspoon ground turmeric
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  • 1/2 teaspoon sweet paprika
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    +
  • 1/4 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 medium yellow onions, thinly s...
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  • 4 medium garlic cloves, thinly s...
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  • 1 cup chicken stock or low-sodiu...
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  • 1 tablespoon packed dark brown s...
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  • 1 tablespoon chili powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • For the burger:
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  • 400 g Beef mince
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  • 3 tsp Gran Luchito Smoked Chilli...
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  • 3 Jacobs crackers (crushed to fi...
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  • 1 Garlic Clove (squashed to a pa...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon prepared mustard (a...
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  • 2 teaspoons boiling water
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  • salt , to taste
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  • 1 tablespoon ketchup
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  • 1 plain hamburger bun (I use Hot...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all