• 17 Ingredients
  • 1 acorn squash
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  • 1 1/2 Tbsp. olive oil or melted...
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  • 1 Tbsp. balsamic vinegar
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  • few pinches of salt
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  • 4 cups arugula
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 6-8 oz dried asian Noodles
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  • 1/2 lb Shrimp, shelled & deveined
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  • 1 avocado, diced
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  • Grape Seed or Canola Oil
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  • Sea Salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bag salad greens
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  • 1/2 lb grapes, cut in half
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    +
  • 4 slices turkey bacon, bacon or...
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  • 2 oz Grappa
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  • 3 tbsp Cider Vinegar
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 cup low-fat Hellman's or Best...
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  • 4 teaspoons apple cider vinegar
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  • 5 teaspoons honey
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  • 2 teaspoons poppy seeds
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    +
  • Salt and freshly ground pepper t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 standard-sized baguette, tor...
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  • 2 cups ice water, divided
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon salt
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    +
  • 3/4 cups blanched almonds (reser...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 Medium Sized Skinless & Bonele...
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  • 1 Tsp Wholegrain Mustard
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  • 2 Tsp Dijon Mustard
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  • 2 Tsp Light Muscovado Sugar
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  • 25 ml White Wine Vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large precooked chicken breast...
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  • 1/4 cup chopped onion
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  • 1/3 cup chopped celery
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  • 1/3 cup red seedless grapes, halved
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    +
  • 1/3 cup roasted raw cashews
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 slices of whole grain or multi...
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  • Mozzarella Cheese Slices, enough...
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    +
  • 5 grilled or sauteed asparagus s...
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    +
  • 3 thin slices Fuji apple
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    +
  • mixed greens, a handful
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups cubed stale white bread f...
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  • 1 1/2 cup cold water, divided
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  • 1/3 cup whole, blanched almonds
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  • 1 clove garlic
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  • 2 tablespoons chopped shallot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 5 thick slices of stale baguett...
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  • 2 tablespoons olive oil
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    +
  • 1 garlic clove, crushed
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  • 1/2 small red onion, sliced ver...
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  • 1.5 pounds best quality tomatoes...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/3 cups blanched almonds
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  • freshly ground black pepper
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  • 1 3/4 cups white grapes, peeled...
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    +
  • 3/4 cup plain yogurt
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    +
  • 6 cloves garlic, pasted with a l...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 65 Ingredients
  • : In a medium-sized mixing bowl,...
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  • : Place all of the dough ingredi...
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  • Your dough is now ready to eithe...
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  • This unctuously rich topping is...
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  • 2 teaspoons oil or butter (or us...
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  • Show all (65)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice,...
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  • 3 tablespoons balsamic vinegar
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  • Salt and freshly ground pepper
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    +
  • 6 medium celery ribs, peeled and...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 4 endives, trimmed and halved le...
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  • Walnut, grape seed, or extra vir...
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    +
  • Salt and pepper
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 2 ounces chopped walnuts, availa...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 standard-sized baguette, tor...
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    +
  • 2 cups ice water, divided
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    +
  • 2 garlic cloves, minced
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    +
  • 1/2 teaspoon salt
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    +
  • 3/4 cups blanched almonds (reser...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 roasted chicken thighs (from M...
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    +
  • cut into a large dice
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    +
  • 1 cup halved red seedless grapes
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    +
  • 1 small onion, finely diced
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    +
  • 1/3 cup slivered almonds, toasted
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 pound chunk Genoa salami, ch...
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  • 1/4 cup hot pepper rings
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    +
  • 1 red bell pepper, chopped (1 ro...
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  • 1/2 pint marinated mushrooms
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  • 1/2 small red onion, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 or 5 large chicken breasts, ba...
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  • 1 cup chopped celery
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    +
  • 1 1/2 cups purple seedless grape...
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    +
  • 2 Tbsp. dill weed
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    +
  • 1 Tbsp. lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 8 slices cooked bacon
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    +
  • 4 cups sliced green-leaf lettuce
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  • 1 cup halved yellow and red grap...
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  • 1 cup low-fat croutons
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    +
  • 1/4 cup light mayonnaise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 cup mayonnaise
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    +
  • 2 1/2 cups cooked chopped chicken
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    +
  • 1/2 cup half-and-half
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    +
  • 3 cups chopped celery
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    +
  • 1 tablespoon white balsamic vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 navel oranges , peeled and sec...
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  • 1 head lettuce , chopped finely
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    +
  • Salad
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    +
  • 3 medium chicken breasts , cook,...
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    +
  • 1 large English cucumber , cut i...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 cup halved white grapes
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    +
  • 1/4 pound bacon, cooked until crisp
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1/2 teaspoon hot pepper sauce (r...
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    +
  • 1 teaspoon salt
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Walnut, grape seed, or extra-vir...
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 12 large seedless red grapes, ha...
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    +
  • Salt and pepper
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    +
  • 2 ounces chopped walnuts, availa...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 large sweet potato, peeled and...
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    +
  • Salt
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    +
  • 3 (6-ounce) pieces salmon fillet
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    +
  • 1 cup white wine
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    +
  • 1 bay leaf
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 5 cups whipped cream
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    +
  • 1 teaspoon red pepper
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    +
  • 3 tablespoons poppy seeds
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    +
  • 1/2 cup vinegar
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    +
  • 2 cups toasted almonds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all