• 21 Ingredients
  • 8 large boneless skinless chicke...
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  • 1 1/2 c buttermilk
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  • 2 T Dijon mustard
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  • 2 t dried oregano
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  • 1 t dried basil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 acorn squash
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  • 1 1/2 Tbsp. olive oil or melted...
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  • 1 Tbsp. balsamic vinegar
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  • few pinches of salt
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  • 4 cups arugula
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium red onion, thinly slice...
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  • 1 pound store-bought pizza dough...
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  • 1/4 teaspoon sea salt to taste
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  • 1 cup fresh heirloom tomatoes, t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 large round loaf of bread (suc...
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  • 1/3 cup (75 mL) mayonnaise
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  • 1/2 tsp (2 mL) curry powder
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  • 1/4 tsp (1 mL) paprika
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  • 3 cups (750 mL) cubed cooked chi...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2.0 tsp olive oil
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  • 2.0 spring onions, finely chopped
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  • 2.0 tsp mild curry powder
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  • 1.0 tsp tomato purée
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  • 3.0 tbsp lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 19 Ingredients
  • 2 tsp Dijon Mustard
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  • 1 tsp minced garlic
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  • 3 tbsp minced shallots
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  • 1/4 tsp salt
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  • 1 tsp grated lemon zest
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • 4 endives, trimmed and halved le...
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  • Walnut, grape seed, or extra vir...
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  • Salt and pepper
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  • 2 tablespoons white wine vinegar
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  • 2 ounces chopped walnuts, availa...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 2 pounds baby white or yellow po...
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  • 4 small onions, sliced into 1/2-...
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  • 8-10 cloves garlic, crushed
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  • 1/2-2/3 cup extra virgin olive o...
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  • Salt and pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • *The suggested amounts for these...
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  • Pour the water into a mixing bow...
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  • Stir this together as well as yo...
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  • after this little rest, the flou...
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  • Shape the dough into a nice ball...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 9 Ingredients
  • 5 roasted chicken thighs (from M...
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  • cut into a large dice
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  • 1 cup halved red seedless grapes
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  • 1 small onion, finely diced
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  • 1/3 cup slivered almonds, toasted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1/3 pound chunk Genoa salami, ch...
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  • 1/4 cup hot pepper rings
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  • 1 red bell pepper, chopped (1 ro...
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  • 1/2 pint marinated mushrooms
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  • 1/2 small red onion, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
  • 9 Ingredients
  • 8 slices cooked bacon
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  • 4 cups sliced green-leaf lettuce
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  • 1 cup halved yellow and red grap...
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  • 1 cup low-fat croutons
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  • 1/4 cup light mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large can chicken packed in wa...
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  • 2 cups apples, cut into small pi...
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  • 2 cups grapes, sliced in half
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  • 2 cups celery, chopped
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  • Pecans, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 head romaine lettuce smallish...
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  • 1 pint grape tomatoes halved
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  • 3 persian cucumbers halved sliced
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  • 4 radishes thinly sliced
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  • 4 small scallions chop
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup pecans , crushed
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  • 2 cups apples , cut into small p...
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  • 2 cups grapes , sliced in half
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  • 1 head lettuce (optional)
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  • 2 hard-boiled eggs (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup olive oil (walnut oil or...
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  • 1/2 teaspoon salt
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  • 3 green onions , sliced
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  • 1/4 cup raisins
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  • 1 orange , sectioned
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • Blue cheese dressing, for serving
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  • 1/2 head iceberg lettuce, cut in...
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  • 2 carrots, thinly sliced diagonally
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  • 1 cucumber, thinly sliced diagon...
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  • 1 cup grape or cherry tomatoes
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Walnut, grape seed, or extra-vir...
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  • 2 tablespoons white wine vinegar
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  • 12 large seedless red grapes, ha...
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  • Salt and pepper
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  • 2 ounces chopped walnuts, availa...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 3 tablespoons cilantro (chopped)
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  • 3 cups lettuce (the org calls fo...
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  • 2 tablespoons brown sugar
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  • 20 grapes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 4 navel oranges , peeled and sec...
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  • 1 head lettuce , chopped finely
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  • Salad
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  • 3 medium chicken breasts , cook,...
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  • 1 large English cucumber , cut i...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 chicken breasts
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  • 10-20 cherry tomatoes
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  • 4 chicken breasts
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  • 1/2 red pepper
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  • 75 ml orange juice
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  • Show all (19)
  • Nutrition 79% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 large sweet potato, peeled and...
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  • Salt
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  • 3 (6-ounce) pieces salmon fillet
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  • 1 cup white wine
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  • 1 bay leaf
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 cup halved white grapes
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  • 1/4 pound bacon, cooked until crisp
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  • 1/4 teaspoon black pepper
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  • 1/2 teaspoon hot pepper sauce (r...
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  • 1 teaspoon salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup finely chopped celery
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  • 6 slices reduced-calorie whole w...
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  • 6 lettuce leaves
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  • 1/4 cup chopped red seedless grapes
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  • 1/3 cup fat-free mayonnaise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all