• 11 Ingredients
  • 8 eggs
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  • 1/2 cup milk
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  • Sea salt and black pepper
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  • 2 small sweet potatoes
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 sweet potato, peeled (about...
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  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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  • 3 shallots, thinly sliced (nearl...
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  • 1 tablespoon fresh thyme, minced...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • about 2 teaspoons butter or nons...
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  • 1 teaspoon olive oil
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  • 1 onion, diced
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  • 2 cloves garlic, minced
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  • 4 cups (8 ounces) broccoli flore...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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  • 1 small onion, quartered and sli...
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  • 8 ounces crimini mushrooms, sliced
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  • 1 teaspoon Italian seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 5 large eggs, beaten with a fork...
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  • 1/4 tsp. freshly ground black pe...
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  • 1 Tbs. unsalted butter
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  • 1 Tbs. olive oil
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  • Coarse salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 4 small waxy potatoes, scrubbed...
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  • sea salt and freshly ground blac...
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  • 6 large eggs
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  • 4 ounces Spanish chorizo sausage...
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  • 2 sprigs of fresh rosemary, leav...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 8 large eggs
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1/4 cup olive oil
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  • 2 cups frozen shredded hash brow...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 10 large eggs
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  • 2 1/2 tablespoons grated Parmigi...
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  • 1 teaspoon kosher salt, plus mor...
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  • 40 turns from a black pepper mill
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  • 7 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 6 Eggs
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  • 1 large potato (about a cup, cho...
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  • 2 -3 leeks (about 2 cups, sliced...
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  • 2 Tablespoons olive oil
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  • 1 tablespoon butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 small butternut squash, peeled...
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  • 1/2 a shallot, minced
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  • 1 TB fresh sage, finely chopped
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  • 4 eggs
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    +
  • 1/2 c. milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp extra-virgin olive oil
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    +
  • 1 large or 2 small clove garlic,...
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  • 3/4 pound baby potatoes , small...
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  • 1 cup (approx. 1/2 small) sweet...
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  • ½ tsp ground thyme or 3 to 4 spr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 500.0 g potatoes, peeled and sl...
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  • 500.0 g sweet potatoes, peeled a...
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  • 1.5 tbsp olive oil (optional)
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    +
  • 1.0 red onion, chopped finely
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    +
  • 1.0 garlic clove (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 small eggplant (about 1/4 poun...
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    +
  • 1 small onion, thinly sliced
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  • 2 cloves garlic, chopped
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    +
  • Salt and freshly ground pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 small eggplant (about 1/4 poun...
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  • 1 small onion, thinly sliced
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  • 2 cloves garlic, chopped
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    +
  • Salt and freshly ground pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 large eggs
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  • 1/2 cup olive oil
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    +
  • 1/2 of a medium onion, diced
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  • 1 lb mushrooms, washed well and...
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  • 2 tsp thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 oz baby spinach
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  • 1 cup chopped parsley
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    +
  • 1/2 cup chopped chives
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  • 8 x fresh cremini mushrooms, cle...
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  • 8 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 - 2 tsp olive oil
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    +
  • 1 x small potato, diced
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    +
  • 1 x small onion or shallot
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    +
  • 1/2 x red bell pepper, thinly sl...
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  • 5 x eggs (Egg Beaters or whites...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 18 eggs
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    +
  • 3 medium yellow onions
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  • 1 tablespoon extra virgin olive oil
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  • 1/2 teaspoon salt
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    +
  • 2 heads of broccoli
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 slices bacon
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  • 3/4 c bite-sized pieces of brocc...
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  • 1/2 c caramelized onions (see note)
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    +
  • 4 eggs
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    +
  • 1/4 c milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 whole eggs
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  • 4 egg whites
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    +
  • a hearty splash of milk
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    +
  • 1/2 c. chopped mushrooms
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    +
  • 1/2 c. chopped spinach
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup milk
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    +
  • 1 pkg. (10.23 oz.) VELVEETa Chee...
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  • 2 cups chopped ham
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    +
  • 1 small onion, chopped (about 1/...
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    +
  • 1/2 of a medium green pepper, ch...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • about 2 teaspoons butter
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    +
  • 2 tablespoons olive oil
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    +
  • 2 cloves garlic, chopped fine
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    +
  • 1 small onion, sliced
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    +
  • 4 cups blanched broccoli florets...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 2 large sweet potatoes, cut in h...
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    +
  • 2 medium leeks, thinly sliced
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    +
  • 4 cloves garlic, finely chopped...
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    +
  • 12 extra large eggs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1/2 pound ham steak, 1/2-inch th...
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    +
  • 1/2 pound sliced, thick-deli-cut...
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    +
  • 4 scallions, chopped, whites and...
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    +
  • 12 large eggs
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 eggs
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    +
  • 1/3 cup milk
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    +
  • 1/2 teaspoon salt
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    +
  • Dash black pepper
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    +
  • 1/4 cup chopped roasted red bell...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all