• 13 Ingredients
  • 1 3/4 cups water
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  • 1 cup old-fashioned oats
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  • pinch of salt
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  • a heaping teaspoon of brown sugar
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  • a small handful of dried cranber...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 2/3 cups almond meal
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  • 1 cup golden flax meal (about 3/...
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  • 1/4 teaspoon sea salt
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  • 2 tablespoons agave syrup
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  • 1 tablespoon alcohol-free vanill...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 slices of good, sturdy bread (...
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  • 1 cup of grated cheddar cheese (...
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  • 1/2 teaspoon of Colman's mustard...
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  • 1/2 teaspoon worcestershire sauce
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  • a little ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup barely ripe avocado
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  • 1 cup date syrup (I LOVE this st...
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  • 1/4 teaspoon stevia powder or 1/...
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  • 2 teaspoons pure vanilla extract
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  • 1/4 cup light tasting oil (like...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 flax egg: (1 tablespoon ground...
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  • 1/2 cup unsweetened canned pumpk...
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  • 3/4 cup coconut sugar
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  • 1 teaspoon pure vanilla extract
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  • 1/2 teaspoon baking soda
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • a few fresh Strawberries, thinly...
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  • 6-8 oz non fat Thick Greek Yogur...
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  • 1 tsp Matcha Green Tea powder
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  • 4 tbsp ground Flaxseed
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  • Sweeten to taste: Stevia
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 3 Tbsp rolled oats
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  • 1 tsp flax seeds
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  • end of tsp of allspice powder
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  • 1 Tbsp dried figs
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  • 1 fresh plum
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1/2 cup Oats
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  • 1/4 cup Chocolate Sprinkles
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  • 1 tbsp melted Butter, room tempe...
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  • 1 cup Whole Wheat Pastry Flour
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  • 1 cup Oat Flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tbsp cold-pressed virgin cocon...
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  • 1/4 cup +2 tbsp grapeseed oil (o...
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  • ½ cup organic sucanat (for diabe...
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  • 3 tbsp of pure water + 1 tbsp gr...
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  • 1 tsp organic vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup almonds
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  • 1/2 cup shredded coconut
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  • one or two pinches of Himalaya salt
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  • 1/4 dessert spoon real Vanila
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  • 1/2 desserts poon Mesquite powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1.5 tbsp ground flax + 3 tbsp wa...
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  • 3/4 cup + 2 tbsp brown rice flour
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  • 1 cup whole almonds, ground into...
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  • 2 tbsp arrowroot powder (or corn...
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  • 1/2 cup cocoa powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup GF certified rolled oats,...
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  • 2 cups raw pecans
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  • 2 tbsp sugar
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  • 3 tbsp ground flax
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  • 1 tsp ground cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup(s) cold fat-free milk
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  • 1 tablespoon(s) vanilla flavorin...
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  • 1 cup(s) ice cubes
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  • 1/2 medium banana, cut up
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  • 1 to 2 teaspoon(s) instant espre...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon powdered gluten-fre...
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  • 1/4 cup high oleic safflower oil...
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  • 1/3 cup roasted pumpkin seeds
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  • 2 teaspoons baking powder
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  • 1/2 cup flaxseed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups spinach
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  • 1 cup frozen blueberries (or ras...
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  • 1 tablespoon flax oil
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  • 1 tablespoon maca powder (option...
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  • 1 tablespoon spirulina aND/OR 1...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup (4 1/4 ounces) King arthur...
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  • 1 cup (3 5/8 ounces) rye flour?w...
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • 3/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup / 135g sunflower seeds
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  • ½ cup / 90g flax seeds
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  • ½ cup / 65g hazelnuts or almonds
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  • 1 ½ cups / 145g rolled oats
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  • 2 Tbsp. chia seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup water
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  • 1/4 cup coconut milk (the fat ge...
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  • 3/4 cup frozen, pitted cherries
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  • 2 heaping tbsp ground flax seed
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  • 1 serving of Vanilla Chai VEGa h...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • For almond Cream
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  • 125 g /1 Cup Blanched almonds
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  • 2 tbs powdered agave Sugar
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  • For Cherry Jam
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  • 500 g /17.5oz Cherries, stones
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • • 1 ½ c walnuts (soaked for 4 ho...
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  • • 1 ½ c cashews (soaked for 4 ho...
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  • • 1 ½ c almonds (soaked for 4 ho...
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  • • 1 ½ c raw sunflower seeds (soa...
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  • • 1 ½ c raw pumpkin seeds (soake...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 400 g can kidney beans, rinsed
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  • ½ onion
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  • 1 clove garlic
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  • 3 tbsp flour
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  • 2 tsp cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 75 g /1 Cup Light Spelt Flour
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  • 75 g /1 Cup Whole Grain Spelt Flour
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    +
  • 2 tbs Cornmeal
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    +
  • 1/4 tsp So Low Reduced Sodium Salt
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  • 1 tsp Baking powder
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon active dry yeast
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  • 1/2 cup sesame seed , processed...
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  • 1 1/3 cups whole wheat flour
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  • 2 tablespoons butter , softened
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  • 1/3 cup water (110 -120 )
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all

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