• 19 Ingredients
  • 1 14 oz. pkg. Extra Firm Tofu
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  • 2 Tbsp. Tamari or Low Sodium Soy...
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  • 2 tsp. Sesame or Olive Oil
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  • 2 Thai Chiles or 1 Very Small Ha...
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  • 3 Stalks Fresh Lemongrass, inner...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons fresh lime juice
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  • 2 to 3 tablespoons fish sauce
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  • 2 ½ tablespoons light brown sugar
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  • ½ cup (125ml) water
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  • 1 Thai bird’s eye chile, minced,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup dried rice or another cook...
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  • 1 to 2 sweet potatoes (about 1.5...
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  • 1 large bundle broccoli (about 1...
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  • 1 to 2 tablespoons olive oil
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  • Coarse or kosher salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • olive oil
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  • 15.0g porcini , soaked in a smal...
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  • 1 garlic clove , chopped
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  • 350.0ml chicken stock
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  • 2 skinless, boneless chicken thi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/4 cup olive oil
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  • 3 tablespoons adobo sauce, from...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
  • 19 Ingredients
  • 1 1/2 cup sushi rice
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  • 2 cups water
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  • 3 tablespoons brown rice vinegar
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  • 2 tablespoons mirin or 2 teaspoo...
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  • 2 teaspoons kosher salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 18 Ingredients
  • 2 medium yellow onions
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  • 4 garlic cloves
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  • 1 teaspoon ginger, grated
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  • 1 teaspoon shrimp paste (belachan)
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  • 1 tablespoon water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups diced chicken, white or d...
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  • 1 large onion, diced (about 2 cups)
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  • 4 celery stalks, diced (about 2...
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  • 2 large bell pepper, diced (abou...
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  • 1 carrot, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 ½ pounds very thinly sliced be...
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  • Salt
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  • Cracked black pepper
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  • ¼ teaspoon onion powder
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  • 4 tablespoons all-purpose flour,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lb raw shrimp, shelled and d...
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  • 1/4 tsp kosher salt
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  • 0.25 x Freshly ground black pepper
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  • 1/2 tsp Cornstarch
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  • 1/2 tsp Sesame Oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Olive Oil
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  • Roasted asparagus (drizzle with...
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  • 2-3 oz fresh mozzarella, torn in...
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  • 3 x eggs, cracked and waiting in...
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  • 2 oz San Danielle or other high...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 3 cups tonkotsu stock
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  • 1 tablespoon Korean soy sauce fo...
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  • 1 tablespoon Korean chili flakes...
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  • 2 teaspoon Korean soybean paste...
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  • 1 teaspoon Korean chili paste (고...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 18 x baby artichokes, they shoul...
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  • 1 x lemon, halved & squeezed int...
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  • 3 x Garlic Cloves, Minced
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  • olive oil to fry
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  • kosher salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 ripe avocados, peeled, pitted...
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  • juice from ½ a lime or lemon (I...
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  • 2 Tablespoons minced red or whit...
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  • ½ tomato, diced (leave it out if...
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  • ¼ cup chopped cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups cold cooked rice, leftove...
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  • 4 slices bacon, chopped
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  • 2 eggs, lightly beaten together...
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  • 1 cup frozen peas
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  • 1/2 cup kimchi, chopped
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 2 cups quinoa
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  • 4 cups vegetable stock
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  • 1 tbsp coconut oil or extra virg...
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  • 1/2 medium onion, diced
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  • 2 cloves garlic, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 6 fresh, ripe tomatoes, seeds re...
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  • 1 cucumber, peeled, seeded, chop...
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  • 1 red bell pepper, chopped fine
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  • 2 stalks celery, chopped fine
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  • 1 Tbsp fresh dill, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Fiddlehead ferns have a grassy f...
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  • serves 4 to 6
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  • 1 1/2 cups fiddlehead ferns
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  • 1 1/2 cups asparagus tips
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  • 3 tablespoons butter, divided
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 whole Tilapia fillets, cut in...
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  • 3 tbsp organic honey
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  • 1 cup Panko breadcrumbs or glute...
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  • 1/2 cup crushed pecans - I used...
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  • salt & pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 cup water
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  • 1 teaspoon active dry yeast
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  • 1 tablespoon coarse salt, divided
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  • 3 tablespoons sugar, divided (a...
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  • 1/4 cup olive oil, divided, plus...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups biscuit mix
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  • 2/3 cup milk
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  • 1/2 teaspoon ground red pepper
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  • 1 pound ground beef
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  • 1 medium onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 Littleneck clams, stored in a...
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  • 1/4 cup white wine (optional)
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    +
  • 1 onion, chopped (about 1 cup)
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  • 3 tablespoons olive oil
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    +
  • 3 cloves garlic, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 10 oz mock duck
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  • 8 oz Rice Noodles
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    +
  • 1/4 cup Shallot
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  • 1 clove Garlic
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    +
  • 1 tsp agave Syrup
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 x package of frozen dumpling s...
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  • 3/4 lb raw shrimp, shelled and d...
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    +
  • 3 x green onion stalks, cut into...
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  • 1/2 cup canned bamboo shoots
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    +
  • 1/2 lb ground pork
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces rice noodles
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  • Extra cashews, for garnish
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    +
  • 1/4 cup safflower or other neutr...
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    +
  • 1 heaping tablespoon fresh mince...
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    +
  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all

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