• 8 Ingredients
  • 4 whole Tilapia fillets, cut in...
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  • 3 tbsp organic honey
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  • 1 cup Panko breadcrumbs or glute...
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  • 1/2 cup crushed pecans - I used...
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  • salt & pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup ground almonds
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  • 1 tablespoon all-purpose flour
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  • Grated zest of 1/2 lemon, plus l...
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  • Salt and freshly ground black pe...
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  • 4 baby flounder fillets (about 3...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 4 tbsp FOR THE CaTFISH --- Yello...
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  • 2 tbsp Paprika
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  • 1 tsp Dried Oregano
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  • 1 tsp Dried Thyme
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  • 1/2 tsp ground cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 pound catfish fillets
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  • 1 1/2 cups 1 percent buttermilk
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  • 1 teaspoon lemon juice
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  • Dash hot sauce
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  • 1 teaspoon Cajun seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • Fresh parsley, for garnish
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  • 5 plum tomatoes, cored and cut i...
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  • Salt and freshly ground pepper
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  • 1/4 cup plus 2 tablespoons olive...
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  • 2 tablespoons chopped tarragon
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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