• 10 Ingredients
  • 2 x shallots, cut in quarters OR...
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  • 2 x garlic cloves
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  • 1/3 cup fresh flat leaf parsley
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  • 2/3 cup mixed fresh herbs
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  • 1-2 x anchovy filets, rinsed if...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 1 rounded cup dried large white...
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  • 1/2 cup olive oil
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  • 1 chicken or rabbit, about 3 lb....
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  • Salt and freshly ground pepper,...
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  • 1 large yellow onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup diced zucchini
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  • 3/4 cup diced cucumber
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  • 1/2 cup diced roasted red pepper
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  • 1/2 cup diced roasted yellow pepper
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  • 1/3 cup julienned sundried tomatoes
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 2 cups green and yellow beans, b...
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  • 1 cup canned red kidney beans, r...
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  • 3 tablespoons red onion, minced
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  • 1/4 cup celery stems and leaves,...
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  • 1 tablespoon Italian parsley, mi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 large apples, peeled, cored an...
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  • 2 cups blanched, slivered almonds
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  • 2 teaspoons coconut oil, melted
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  • 2 teaspoons vanilla extract
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  • 1 tablespoon of cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 1 Tbs. minced garlic (2 to 3 lar...
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  • Kosher salt and freshly ground b...
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  • Scant 1/4 tsp. crushed red peppe...
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  • Finely grated zest of half a lem...
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  • 1 lb. broccoli raab, rinsed, tri...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • For the citrus vinaigrette:
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  • 1/4 cup fresh orange juice
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons fresh lime juice
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  • 2 teaspoons Dijon mustard
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 8 organic baby tomatoes
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  • 8 thin bamboo skewers
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  • 1 organic carrot, peeled and cu...
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  • 8 organic sugar snap peas, trim...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 4 cups of red leaf lettuce, torn
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  • 1 large pear, cored and sliced
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  • 10 spears asparagus, blanched
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  • 16 blackberries
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  • 1/2 of a small red onion, sliced...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 large carrots
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  • 1 small fennel bulb
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  • 1/4 small red onion
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  • 1 1/4 cups shelled edamame (gree...
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  • 1 cup blanched fresh green peas,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Corn-salad or field-salad (mache...
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  • 1 smoked chicken breast, skinned...
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  • 6 ounces ( 3/4 cup) walnut-oil d...
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  • Salt to taste, if desired
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  • 4 scallions, cut to the same len...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 seedless oranges
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  • 1 teaspoon Dijon mustard
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  • 3 tablespoons red wine vinegar
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  • 6 tablespoons olive oil, plus ad...
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  • 1/2 pound salad greens (mesclun...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Cilantro Salsa Verde
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  • 1 teaspoon minced fresh ginger
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  • 1/2 cup cilantro (coriander) leaves
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  • 2 roasted red bell peppers, peel...
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  • Grilled Eggplant
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 lbs of boneless pork
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  • 1/2 onion, sliced
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  • 2 cloves garlic, peeled
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  • 1 Tbsp salt, or to taste
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  • 6 Tbsp of lard or the fat from t...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • about 2 lb. heirloom tomatoes
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  • 2 cups shelled field peas, such...
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  • Sea salt and freshly ground blac...
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  • 3 Tbs. torn fresh basil or small...
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  • 2 Tbs. extra virgin olive oil fo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 bunch chives, blanched in bo...
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  • 1/4 cup plus 2 teaspoons vegetab...
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  • 1/8 teaspoon salt
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  • 1 package yellowfin tuna steaks,...
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  • 1/3 cup roasted unsalted pistach...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Half a Shark's Fin Melon, skin...
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  • 4 to 5 dried oysters
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  • 3 chicken carcasses, blanched...
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  • 1 large carrot, peeled and cut...
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  • about 3 large soup bowls of wa...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 basil leaves , chiffinade
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  • 1 head lettuce
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  • 100 g bush tomatoes , Blanched
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  • tarragon
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  • salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon ground cumin
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  • 3 cups mixed salad greens
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  • 1 bunch asparagus , cut into 4cm...
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  • chopped fresh coriander leaves (...
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  • 1/4 cup lemon juice or lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 red onion, diced
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  • 1 yellow squash, diced
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  • 1/2 cup light olive oil
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  • 1 cup broccoli florets blanched
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  • 1/2 cup freshly squeezed lemon j...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup minced shallots
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  • Freshly ground black pepper
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  • 1 cup plus 2 tablespoons olive oil
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  • 1/4 cup finely chopped fresh ros...
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  • 3 lemons, juiced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 garlic cloves , peeled
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  • 2 teaspoons ground coriander
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  • 2 tablespoons lemon juice
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  • 2 large onions , coarsely chopped
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  • 1 kg chicken meat , diced (breas...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons fresh rosemary, le...
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  • 2 tablespoons fresh parsley leav...
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  • 2 tablespoons fresh thyme leaves...
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  • Crispy Grits, recipe follows
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  • Fresh herbs, for garnish
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tablespoons epazote sprigs, Me...
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  • Sea salt
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  • 1/2 pound maitake mushrooms, diced
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  • 2 quarts water
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  • This recipe was provided by prof...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups cooked white hominy, rins...
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  • 1/2 cup carrot, finely chopped
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  • 1/4 cup chopped fresh cilantro l...
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  • 1 pound smoked turkey meat (take...
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  • 1 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all