HF
High fiber
  • 18 Ingredients
  • 1/3 cup pine nuts
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  • 1 1/2 cups fresh broccoli flowerets
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  • 1 1/2 cups fresh or frozen snow...
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  • 12 fresh or frozen asparagus spe...
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  • 1/4 cup butter or margarine
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup butter
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  • 1/2 pound zucchini, halved lengt...
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  • 2 medium onions, diced
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  • 2 large garlic cloves, minced
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  • 1 tablespoon fresh basil, minced...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 31 Ingredients
  • Polenta
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  • 7 1/2 cups water
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  • 1 teaspoon salt
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  • 1/2 teaspoon finely chopped fres...
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  • 2 2/3 cups white or stone-ground...
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  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 chicken breasts
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  • 2 cloves garlic
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  • 1 bouillon cube
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  • 6 oz penne pasta
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  • 1 cup green peas
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 lbs grass-fed meat
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  • 12 ounce can now they have box t...
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  • 1 shallot
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  • 1 onion
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  • 1 serrano chili
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup chicken stock
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  • 1 1/2 cups whipping cream (unwhi...
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  • 2 onions , chopped
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  • 3/4 lb fresh mushrooms
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  • 1 teaspoon dried basil (or to ta...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 cup monterey jack cheese , grated
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  • 2 onions , chopped
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  • 1 cup romano cheese , grated
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  • 1 bay leaf
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  • 2 teaspoons instant minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup parmesan cheese or roman...
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  • 1/2 cup whipping cream
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  • 1/2 cup chopped onion
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  • 1 bay leaf
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  • 1/3 cup chopped green pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 (10 3/4 ounce) can chicken broth
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  • 1 cup water
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  • 1 bay leaf
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  • 1 cup grated romano cheese or pa...
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  • 1 teaspoon dried basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 28 Ingredients
  • 1/3 cup grated parmesan cheese
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  • 1 cup shredded mozzarella cheese...
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  • 9 lasagna noodles, cooked (I sug...
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  • 5-6 large garlic cloves , finely...
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  • 1/4 cup heavy whipping cream
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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