• 25 Ingredients
  • Light olive oil for cooking
    -
    +
  • 4 zucchini, cut lengthways into...
    -
    +
  • 3 plump garlic cloves, minced
    -
    +
  • 1 small brown onion, peeled and...
    -
    +
  • 2 sticks celery, finely diced
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 medium carrot, peeled and cut...
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 2 small zucchini, quartered and...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound sweet Italian sausage, c...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 5 cups low-sodium beef broth
    -
    +
  • 1/2 cup water (or additional bee...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large onion, minced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • 2 small or 1 large zucchini, shr...
  • 2 cups cored, seeded, chopped to...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • olive oil
    -
    +
  • 565 ml chicken ham or vegetable...
    -
    +
  • 1 small potato peeled
    -
    +
  • a small bunch of fresh basil lea...
    -
    +
  • 200 g cannellini or borlotti bea...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups pre-rinsed quinoa
    -
    +
  • 3 cups water or lightly flavored...
    -
    +
  • 3 cups small cherry tomatoes – h...
    -
    +
  • 1 small zucchini, chopped
    -
    +
  • 1 small yellow squash, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1.0 tbsp olive oil
    -
    +
  • 1.0 onion, chopped
    -
    +
  • 2.0 garlic cloves, finely chopped
    -
    +
  • 500.0 g beef lean steak mince
    -
    +
  • 1.0 tsp ground cinnamon
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 to 2 Tbsp extra-virgin olive o...
    -
    +
  • 1/3 cup diced white onion (or dr...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 8 vine-ripened tomatoes
    -
    +
  • 1/3 cup red wine (Menage a Trois...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 pounds ripe tomatoes, coarsely...
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 lb Italian Sausage
    -
    +
  • 2 x cloves garlic, minced
    -
    +
  • 2 x onions, diced
    -
    +
  • 2 lb Italian seasoned diced toma...
    -
    +
  • 1 1/2 cup red wine
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 lb ground chuck, 80/20
    -
    +
  • 1 egg
    -
    +
  • 1/2 tablespoon olive oil
    -
    +
  • 1/2 medium onion, finely chopped
    -
    +
  • 3-6 medium cloves garlic, minced
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound dried navy beans
    -
    +
  • 8 cups water
    -
    +
  • 1/2 cup dry red wine
    -
    +
  • 2 teaspoons dried basil
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 to 2 tablespoons olive oil
    -
    +
  • 1 pound sausage of your choosing...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 tablespoon hot sauce, to taste
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 large onion, chopped
    -
    +
  • 4 cloves of garlic, minced
    -
    +
  • 3 Tbsp olive oil
    -
    +
  • 2 (28 oz) cans whole peeled toma...
    -
    +
  • 3/4 c. red wine
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil, divided
    -
    +
  • 1 pound ground sirloin
    -
    +
  • 2 cups chopped zucchini
    -
    +
  • 1 cup prechopped onion
    -
    +
  • 1 cup chopped carrot
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 lb ground chuck, 80/20
    -
    +
  • 1 egg
    -
    +
  • 1/2 tablespoon olive oil
    -
    +
  • 1/2 medium onion, finely chopped
    -
    +
  • 3-6 medium cloves garlic, minced
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 ounces uncooked dried vermicel...
    -
    +
  • 1 cup matchstick carrots
    -
    +
  • 1 cup grape tomatoes
    -
    +
  • 1/4 cup chopped fresh basil
    -
    +
  • 1 medium (1 cup) zucchini, cut i...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3/4 olive oil
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • 1 large red onion,cut into 3/4-i...
    -
    +
  • 12 baby beets, stems trimmed to...
    -
    +
  • 3 small zucchini, each cut lengt...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound sweet Italian sausage or...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 large garlic cloves, sliced
    -
    +
  • 5 cups beef stock or canned broth
    -
    +
  • 2 cups chopped tomatoes (about 3...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 pound tomatoes, peeled, seed...
    -
    +
  • 6 garlic cloves, smashed
    -
    +
  • 5 fresh basil leaves
    -
    +
  • Salt and pepper to taste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Extra virgin olive oil (EVOO!)
    -
    +
  • 3 cloves garlic
    -
    +
  • 4 potatoes
    -
    +
  • 4 medium size zucchini
    -
    +
  • 1 package of mushrooms (12 ounces)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 1 (2-oz) can olive oil-packed an...
    -
    +
  • 1 large Vidalia onion, chopped
    -
    +
  • 5 garlic cloves, minced
    -
    +
  • 4 celery ribs, sliced 1/2-inch t...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 lb. mild italian sausage
    -
    +
  • 2 cloves garlic, minced or pressed
    -
    +
  • 2 large onions, chopped
    -
    +
  • 1 large (1 lb. 12 oz.) can Itali...
    -
    +
  • 3 (14 oz.) cans beef broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Polenta:
    -
    +
  • 3 cups water
    -
    +
  • 1 teaspoon kosher salt or to taste
    -
    +
  • 1 cup medium-grind cornmeal or q...
    -
    +
  • 4 tablespoons unsalted butter, c...
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds boneless beef chuck sho...
    -
    +
  • 1/3 cup all-purpose flour
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 4 teaspoons olive oil, divided
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all