• 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 onion, thinly sliced
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    +
  • 4 garlic cloves, peeled and sliced
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  • 1 small bay leaf
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    +
  • 1 small eggplant, cut into 1/2-i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pkg brown rice pasta twirls
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  • 4 cups chopped broccoli, about o...
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  • 1 lg zucchini, sliced
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    +
  • 1 red bell pepper, sliced into s...
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  • 2 carrots, sliced thin on a diag...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 t honey
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    +
  • 1 T seasoned rice vinegar
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    +
  • 1 T fresh lemon juice
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    +
  • 1 T good olive oil
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    +
  • 1 T fresh minced basil
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1/4 small red onion, chopped
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    +
  • 1/2 Chinese eggplant, coarsely c...
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    +
  • 1/4 red bell pepper, coarsely ch...
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  • 1/4 yellow bell pepper, coarsely...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups vine-ripened or heirloom...
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  • 1/2 cup red bell pepper, chopped
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    +
  • 1/2 cup sun-dried tomatoes, chop...
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    +
  • 1 clove garlic, minced
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  • 1 teaspoon maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium zucchini, halved length...
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    +
  • 1 medium Japanese eggplant, halv...
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    +
  • 1 red bell pepper, cut into 1-in...
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    +
  • 1 red onion, peeled, cut into 1/...
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    +
  • 2 medium tomatoes, halved crosswise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 medium zucchini, halved length...
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    +
  • 1 medium Japanese eggplant, halv...
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    +
  • 1 red bell pepper, cut into 1-in...
    -
    +
  • 1 red onion, peeled, cut into 1/...
    -
    +
  • 2 medium tomatoes, halved crosswise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 round zucchini (1/2 pound each)
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    +
  • Salt and freshly ground pepper
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 meaty slices of bacon, minced
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    +
  • 1 large onion, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium onion (peeled and diced)
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    +
  • 1 eggplant (peeled every other s...
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    +
  • 3-4 zucchini (peeled every other...
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    +
  • 1 red bell pepper (we used orang...
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    +
  • 1 green bell pepper
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 zucchini, halved lengthwise...
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    +
  • 1/2 cup cherry tomatoes, halved
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    +
  • 1 carrot, peeled and grated
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    +
  • 1 small onion, sliced thin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 10 dry lasagna noodles ( no boil)
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  • 1/2 - 3/4 pounds of ground turke...
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    +
  • 1 28-ounce can crushed tomatoes
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    +
  • 1 1/2 teaspoon sugar
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    +
  • 1 onion--diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cup very warm water
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    +
  • 1 packet yeast
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    +
  • 1/3 cup sugar
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    +
  • 1/3 cup olive oil
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    +
  • 1 1/2 tbsp salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 red bell pepper, chopped
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    +
  • 2 cups shredded cooked chicken,...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 quart low-sodium chicken or ve...
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    +
  • 4 cloves garlic, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 large zucchini, about 1 1/2 po...
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    +
  • Kosher salt
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/4 small onion, finely diced
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    +
  • 1 clove garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 large zucchini (about 1 1/2 po...
    -
    +
  • Kosher salt
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/4 small onion, finely diced
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 large eggplant, peeled
    -
    +
  • 1 medium tomato
    -
    +
  • 1 red bell pepper
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    +
  • 1 onion
    -
    +
  • 1 small zucchini
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces firm tofu
    -
    +
  • 2 Roma tomatoes (6 oz. total)
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup thinly slivered zucchini (...
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    +
  • 1 cup thinly slivered red bell p...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tbsp pine nuts
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    +
  • 10 large basil leaves
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    +
  • 2 zucchini (about 6 oz each)
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    +
  • 1 Tbsp olive oil
    -
    +
  • 1 shallot, very finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 to 2 Tbsp extra-virgin olive o...
    -
    +
  • 1/3 cup diced white onion (or dr...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 8 vine-ripened tomatoes
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    +
  • 1/3 cup red wine (Menage a Trois...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • One 6-ounce zucchini
    -
    +
  • One 6-ounce yellow squash
    -
    +
  • 1 red bell pepper
    -
    +
  • 1 yellow bell pepper
    -
    +
  • 1/2 pound Italian eggplant
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tomatoes, preferably actual su...
    -
    +
  • 1 small red bell pepper
    -
    +
  • 1 small yellow bell pepper
    -
    +
  • 1 small green bell pepper
    -
    +
  • 1 white onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons pine nuts
    -
    +
  • 1/2 cup white wine vinegar
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 medium onions, finely chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • One 1-pound large eggplant, trim...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 2 large onions, cut into 1-inch...
    -
    +
  • 4 medium zucchini, halved length...
    -
    +
  • 1 red bell pepper, seeded and cu...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/4 cup flour
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1/2 tsp sugar
    -
    +
  • 1 stick sweet butter (8 Tablespo...
    -
    +
  • 1/4 cup ice water
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 lbs vine-ripened tomatoes, rou...
    -
    +
  • 1/2 lb button mushrooms, sliced
    -
    +
  • 2 carrots, minced
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    +
  • 2 ribs celery, minced
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    +
  • 1 onion, minced
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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