• 14 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1/2 large onion, diced finely
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    +
  • 1 lb green lentils
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    +
  • 3 x carrots, peeled and diced
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    +
  • 2 x zucchini, cut in rounds and...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 2 medium zucchinis
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    +
  • 2 frozen basil cubes (if you can...
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    +
  • 1/2 cup tomato sauce
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    +
  • 2 tbsp olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Extra virgin olive oil, as needed
    -
    +
  • 4 x split chicken breasts (free-...
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    +
  • 8 Cloves fresh garlic, chopped
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    +
  • Sea salt and freshly ground pepp...
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    +
  • 2 Heaping Cups thinly shredded c...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups low-sodium vegetable stoc...
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    +
  • 1/2 cup uncooked brown rice
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    +
  • 8 cherry tomatoes, halved (or qu...
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    +
  • 3/4 cup zucchini, diced
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    +
  • 2 tablespoons pine nuts
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups low-sodium chicken or veg...
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    +
  • 1 8-ounce can tomato sauce
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    +
  • 2 tablespoons olive oil
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    +
  • 1 cup finely chopped onion (abou...
    -
    +
  • 1 ½ cups shredded zucchini
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large eggplant
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    +
  • 1 tsp salt
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    +
  • 2 small zucchini
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    +
  • 3 Tbsp olive oil, divided
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    +
  • 1 lb whole wheat penne pasta
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup plain yogurt
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    +
  • 1 cup packed fresh basil leaves,...
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    +
  • 1/4 cup chopped red onion
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    +
  • 1/2 teaspoon curry powder
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 1/2 -lb. chicken, cut into ser...
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    +
  • 2 medium zucchini
    -
    +
  • 1 large onion, cut into wedges
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    +
  • 2 Tbsp. Bertolli® Classico™ Oliv...
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    +
  • 1 jar Bertolli® tomato & basil S...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 1/2 cups water
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    +
  • 1 cup uncooked oat groats
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 cups chopped onion
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    +
  • 1 cup chopped celery
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 10-12 x miscellaneous tomatoes
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    +
  • 6-7 x cloves of garlic
    -
    +
  • 1/2 x sweet yellow onion
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    +
  • 1 tbsp olive oil
    -
    +
  • Sea salt and freshly cracked pep...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup olive oil
    -
    +
  • 1 package McCormick Gourmet™ Swe...
    -
    +
  • 1 medium eggplant, 1 pound, peel...
    -
    +
  • 2 medium zucchini, cut into 1-in...
    -
    +
  • 5 plum tomatoes, quartered lengt...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 chopped fresh marjoram
    -
    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 red bell pepper, halved length...
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 medium red onion, cut into 1/2...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 cups torn escarole or romaine...
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    +
  • 1 cup coarsely chopped fresh bas...
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    +
  • 2 cups torn radicchio leaves
    -
    +
  • 1/3 cup chopped, well-drained, o...
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    +
  • 1 15-ounce can cannellini or oth...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10-12 x miscellaneous tomatoes
    -
    +
  • 6-7 x cloves of garlic, DO NOT R...
    -
    +
  • 1/2 x sweet yellow onion, cut in...
    -
    +
  • 1 tbsp olive oil
    -
    +
  • Sea salt and freshly cracked pep...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 x cloves garlic, chopped
    -
    +
  • 2 x young carrots, peeled, cut i...
    -
    +
  • 1 cup celery, chopped thinly
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 medium onion, diced
    -
    +
  • 2 stalks celery, diced
    -
    +
  • 3 medium carrots, diced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 3 cups chicken, beef or vegetabl...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup KRAFT Lite Zesty Italian...
    -
    +
  • 1/2 lb. boneless skinless chicke...
    -
    +
  • 1 can (14-1/2 oz.) stewed tomato...
    -
    +
  • 1 cup fat-free reduced-sodium ch...
    -
    +
  • 1 zucchini, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 plum tomatoes, chopped
    -
    +
  • 1 medium zucchini, chopped
    -
    +
  • 1 cup chopped, drained marinated...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 large, savory cabbage leaves
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 can (12 ounces) chunk chicken,...
    -
    +
  • 1 garlic clove, diced
    -
    +
  • 1 can (14 1/2 ounces) zucchini w...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 15 Ingredients
  • Marinade
    -
    +
  • 1/2 cup white wine
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 2 teaspoons finely chopped fresh...
    -
    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 7 Ingredients
  • 2 (4-5 ounces each) chicken brea...
    -
    +
  • Salt and pepper
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 1/2 teaspoon dried basil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1 egg white
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 2 tablespoons defatted chicken b...
    -
    +
  • 1/2 cup sliced mushrooms
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 2 (4-5 ounces each) chicken brea...
    -
    +
  • Salt and pepper
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 1/2 teaspoon dried basil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1 egg white
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 2 tablespoons defatted chicken b...
    -
    +
  • 1/2 cup sliced mushrooms
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup chopped fresh parsley
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • 1 (14.5 ounce) can diced tomatoes
    -
    +
  • 2 medium zucchini, diced
    -
    +
  • 1 (9 ounce) package refrigerated...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all