• 14 Ingredients
  • 3 cups milk (or unsweetened almo...
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    +
  • 3 cups water
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    +
  • 2 cup quick grits, or polenta (n...
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    +
  • 1 teaspoon fine grain sea salt
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    +
  • 2 cups corn, fresh or frozen def...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 zucchini about 12 inches long,...
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  • 3 tablespoons olive oil
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    +
  • 1/2 cup chopped onion
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  • 3 cloves garlic, minced
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  • 1/2 cup chopped mushrooms
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1/4 small red onion, chopped
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  • 1/2 Chinese eggplant, coarsely c...
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  • 1/4 red bell pepper, coarsely ch...
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    +
  • 1/4 yellow bell pepper, coarsely...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 package Jennie O Lean Hot Turk...
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  • 2 onions, chopped
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    +
  • 2 medium eggplant, chopped
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  • 3 carrots, chopped fine
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    +
  • 3 stalks celery, chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 baby portabella mushrooms
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  • 2 thick slices soft Farmer's cheese
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    +
  • 2 cups panko breadcrumbs
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  • 1/4 cup flour
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  • 1 teaspoon onion powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 eight ball zucchinis (or tomat...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 shallot, minced
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    +
  • 2 garlic cloves, minced
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  • 1 pound sausage
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3-4 Plum tomatoes, sliced thickl...
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  • 1 zucchini, sliced thickly (at l...
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    +
  • 12 Cremini mushroom Caps, de-ste...
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    +
  • Tamari or Soy Sauce
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    +
  • Salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound dried orecchiette pasta
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    +
  • 1 1/2 cups zucchini blossoms (se...
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    +
  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons minced garlic
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    +
  • 8 ounces fresh porcini or common...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 pound whole wheat or other pas...
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    +
  • Kosher salt
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    +
  • 2 Tablespoons unrefined, cold-pr...
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    +
  • 1 onion, chopped
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    +
  • 3-4 garlic cloves, thinly sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 medium onion, thinly sliced
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    +
  • 1 head garlic, cloves peeled and...
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    +
  • 1.5 lb zucchini or summer squash...
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    +
  • 1 bell pepper, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 dry lasagna noodles ( no boil)
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  • 1/2 - 3/4 pounds of ground turke...
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    +
  • 1 28-ounce can crushed tomatoes
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    +
  • 1 1/2 teaspoon sugar
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    +
  • 1 onion--diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 2 large onions, coarsely chopped
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    +
  • 1 large garlic clove, minced
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    +
  • One 28-ounce can whole tomatoes,...
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    +
  • 2 tablespoons tomato paste
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 1/2 cup very warm water
    -
    +
  • 1 packet yeast
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    +
  • 1/3 cup sugar
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    +
  • 1/3 cup olive oil
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    +
  • 1 1/2 tbsp salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 x zucchini
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    +
  • 2 eggs Eggs
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    +
  • 2 1/2 cups Mozzarella
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    +
  • 2 x tomatoes
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    +
  • 1 x Green Pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup dried porcini mushrooms...
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    +
  • 6 cups water, 1 cup lukewarm
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 large red onion, finely chopped
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    +
  • 1 celery rib, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 x vidalia onion, thinly sliced
    -
    +
  • 8 oz cremini mushroom, sliced 1/...
    -
    +
  • 1 average sized zucchini, sliced...
    -
    +
  • 4 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 beef tomatoes
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    +
  • ½ tsp dried mixed Italian herbs
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    +
  • 2 tsp olive oil
    -
    +
  • handful of rocket leaves
    -
    +
  • 1 small courgette , chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 1/4 cup flour
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1/2 tsp sugar
    -
    +
  • 1 stick sweet butter (8 Tablespo...
    -
    +
  • 1/4 cup ice water
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1/4 teaspoon black pepper, divided
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    +
  • 4 (4-ounce) skinned, boned chick...
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    +
  • Cooking spray
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • ¾ cup olive oil
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • 1 tsp salt
    -
    +
  • ½ tsp pepper
    -
    +
  • 2 zucchini, cut into 1-inch wedges
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 to 2 Tbsp extra-virgin olive o...
    -
    +
  • 1/3 cup diced white onion (or dr...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 8 vine-ripened tomatoes
    -
    +
  • 1/3 cup red wine (Menage a Trois...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 medium zucchini
    -
    +
  • 2 Tbsp. olive oil
    -
    +
  • sea salt
    -
    +
  • 1 large or 2 small shallots
    -
    +
  • Big pinch sea salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large zucchini (courgette), ch...
    -
    +
  • 1 cup of mushrooms, quartered
    -
    +
  • 1 large onion, quartered
    -
    +
  • 3 cloves of garlic, unpeeled
    -
    +
  • 1 tbs olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 c whole wheat penne, cooked
    -
    +
  • 1/4 c of each of the following:...
    -
    +
  • 1/3 c of each of the following:...
    -
    +
  • 1 1/2 tsp olive oil
    -
    +
  • 1 tsp balsamic vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 medium zucchini, ends removed,...
    -
    +
  • 1 large portabella mushroom, sli...
    -
    +
  • 1 large eggplant, ends removed,...
    -
    +
  • 2 cup canned crushed tomatoes
    -
    +
  • ¼ tsp garlic powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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