• 13 Ingredients
  • 3 T. toasted pine nuts, roughly...
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  • ¾ c. unflavored breadcrumbs
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  • ¾ c. grated Parmigiano cheese
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  • 8 T. good olive oil
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    +
  • 1 yellow onion, peeled and very...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 tablespoons olive oil
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  • 2 tablespoons finely chopped and...
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  • 1 tablespoon plus 1 teaspoon red...
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  • 1 tablespoon lemon juice
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  • 1 tablespoon finely chopped fres...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 tablespoon fresh lemon juice
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  • 1 1/2 teaspoons minced garlic
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  • 4 cups cubed day old crusty bread
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  • 2 tablespoons olive oil, plus an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound gluten-free brown rice p...
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  • 1 medium zucchini, sliced
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  • 1 pound fresh asparagus spears,...
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  • 1 cup grape tomatoes
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  • 4 scallions or spring onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 pound whole wheat or other pas...
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  • Kosher salt
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  • 2 Tablespoons unrefined, cold-pr...
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  • 1 onion, chopped
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  • 3-4 garlic cloves, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound dried orecchiette pasta
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  • 1 1/2 cups zucchini blossoms (se...
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  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons minced garlic
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    +
  • 8 ounces fresh porcini or common...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 large zucchini, about 1 1/2 po...
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  • Kosher salt
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  • 1/4 cup extra-virgin olive oil
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    +
  • 1/4 small onion, finely diced
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    +
  • 1 clove garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 3 small zucchini, sliced into 1/...
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  • 1 garlic clove, minced
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    +
  • Salt and freshly ground pepper
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  • 1/2 pound ricotta salata, crumbl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 large zucchini (about 1 1/2 po...
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    +
  • Kosher salt
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/4 small onion, finely diced
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    +
  • 1 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 zucchini, halved lengthwise
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  • salt and pepper
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  • 2 15 ounce cans stewed tomatoes...
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  • 1 cup flour
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  • 1 teaspoon baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup crumbled goat cheese (2...
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  • 1 cup diced zucchini (1 small)
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    +
  • 1/2 cup chopped onion
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    +
  • 5 large eggs
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    +
  • 1/4 cup slivered fresh basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup crumbled goat cheese, (...
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  • 1/2 cup chopped onion
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    +
  • 1/4 cup slivered fresh basil
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    +
  • 1/2 cup grape tomatoes, or cherr...
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    +
  • Freshly ground pepper, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tsp. finely grated lemon zest
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  • 2 Tbs. roughly chopped fresh fla...
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  • 1 Tbs. fresh lemon juice
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    +
  • 1 lb. zucchini (3 or 4 small), h...
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    +
  • 9 Tbs. extra-virgin olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 large eggplants
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    +
  • 2 1/2 teaspoons salt, divided
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  • 2 small zucchini
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    +
  • 2 yellow squash
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    +
  • 4 tablespoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound zucchini (about 3-4 medi...
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    +
  • 1 pound yellow summer squash (ab...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 shallot, minced (about 3 table...
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 aubergine, quartered
    -
    +
  • 1 teaspoon Sainsbury's curry powder
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    +
  • 1 x tin Sainsbury's Premium Peel...
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    +
  • 1 bay leaf
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    +
  • 2 teaspoons Sainsbury's smoked p...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1/3 cup olive oil
    -
    +
  • 1/4 cup fresh lemon juice
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    +
  • 1/4 cup white wine vinegar
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    +
  • 1 teaspoon McCormick® Garlic Powder
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    +
  • 1/2 teaspoon McCormick® basil Le...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 3 medium zucchini
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  • ½ cup chopped fresh parsley
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  • ½ teaspoon chopped fresh thyme...
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  • 1 teaspoon chopped fresh mint
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    +
  • 2 large tomatoes , peeled, seed...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup sun-dried tomatoes (abou...
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  • 12 slices white bread
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    +
  • 6 thin slices fresh mozzarella
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    +
  • 16 large basil leaves
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    +
  • Salt and ground black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 3-4 medium zucchini, shredded
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    +
  • 3 cloves garlic, finely chopped...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 tablespoon butter
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200 gs millet
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    +
  • 400 ml vegetable broth (or water)
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    +
  • 2-3 zucchinis
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    +
  • 2 handfuls of dried tomatoes, ch...
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    +
  • olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • COUSCOUS:
    -
    +
  • 4 cups water
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    +
  • 1 teaspoon salt
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    +
  • 2 cups instant couscous
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    +
  • LAMB:
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tbsp canola oil
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    +
  • 4 cloves garlic , minced
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    +
  • 2 medium onions , coarsely chopp...
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    +
  • 2 cans diced tomatoes , undrained
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    +
  • 1 medium eggplant , cut into 1 i...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/3 cups diced zucchini
    -
    +
  • 1 cup diced tomato
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/3 cup diced red onion
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    +
  • 2 teaspoons minced fresh mint
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup farro
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    +
  • 1 red bell pepper
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    +
  • 1 zucchini
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    +
  • 1-2 small summer squash
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    +
  • 1 medium red onion
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all