• 14 Ingredients
  • 3 cups milk (or unsweetened almo...
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  • 3 cups water
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    +
  • 2 cup quick grits, or polenta (n...
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  • 1 teaspoon fine grain sea salt
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  • 2 cups corn, fresh or frozen def...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 cup boiling water
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    +
  • 4 sun-dried tomatoes (not oil-pa...
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  • 2 1/2 lb red-skinned potatoes, c...
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  • 3 cups water
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  • 2 cups vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 t honey
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    +
  • 1 T seasoned rice vinegar
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    +
  • 1 T fresh lemon juice
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  • 1 T good olive oil
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  • 1 T fresh minced basil
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 small zucchinis
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  • 1/4 cup sun-dried tomatoes, cut...
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  • 3 cloves garlic
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  • 1/3 cup raw nut milk
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  • 3 dates
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup fresh basil leaves, chop...
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  • 3 medium zucchini (about 1-1/2 l...
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  • Three 15-oz. cans whole peeled t...
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  • 1 cup chopped yellow onion
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  • Kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Light olive oil for cooking
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  • 4 zucchini, cut lengthways into...
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  • 3 plump garlic cloves, minced
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  • 1 small brown onion, peeled and...
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  • 2 sticks celery, finely diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 20 leaves of fresh basil
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  • 20 fresh parsley leaves
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  • 1/3 cup blanched raw almonds
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  • 1 teaspoon Dijon mustard
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  • 1/3 cup Extra Virgin Olive Oil (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 medium sweet potatoes, peeled...
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  • Sea salt and ground pepper, to t...
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  • A dash of nutmeg
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  • A drizzle of fruity olive oil, t...
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  • Plain hemp milk (or moo cow milk...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 sheet frozen puff pastry (half...
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  • 1 1/2 cups shredded mozzarella c...
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  • 6 tablespoons plus 1/4 cup fresh...
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    +
  • 1/2 cup drained oil-packed sun-d...
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    +
  • 1/2 cup thinly sliced fresh basil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ lb (or 8 oz) fettuccine
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    +
  • 1 medium zucchini
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  • 2 tsp olive oil, divided
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  • 10 ounces grape tomatoes (about...
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  • kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 4 tablespoons butter
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    +
  • 6 tablespoons flour
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    +
  • 2 cups milk
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  • Salt
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  • Ground nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup milk
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    +
  • 1 slice white sandwich bread
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    +
  • 4 medium zucchini, trimmed, cut...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 cup canned whole, peeled tomat...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 2 zucchini, halved lengthwise
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    +
  • salt and pepper
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    +
  • 2 15 ounce cans stewed tomatoes...
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  • 1 cup flour
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    +
  • 1 teaspoon baking powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup all-purpose flour
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon dried oregano
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    +
  • 1/8 teaspoon black pepper
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    +
  • 2 eggs, lightly beaten
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/3 pounds zucchini, coarsely...
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  • 3/4 teaspoon salt, divided
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    +
  • Cooking spray
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    +
  • 1/4 cup minced shallots
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    +
  • 1/4 cup all-purpose flour
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 finely chopped shallot, about...
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    +
  • 1 small zucchini, 7 1/2 ounces,...
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    +
  • 1 1/2 pounds cherry tomatoes, pl...
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    +
  • 1/2 cup grated Parmesan cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/4 cup flour
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    +
  • 1/2 tsp salt
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    +
  • 1/2 tsp sugar
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    +
  • 1 stick sweet butter (8 Tablespo...
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    +
  • 1/4 cup ice water
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons butter
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 medium zucchini, thinly sliced
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    +
  • 1 medium onion, cut in half and...
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    +
  • 1/2 cup grated Parmesan cheese,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large heads of garlic
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    +
  • 2 teaspoons extra-virgin olive oil
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    +
  • 1 cup mayonnaise
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    +
  • 1/2 cup buttermilk
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    +
  • 1/3 cup coarsely chopped fresh b...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 c unsalted butter, cut into...
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  • 3 T shallot, minced
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    +
  • 1 c white wine
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    +
  • 1 lemon, juice and zest separated
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    +
  • 3 roma tomatoes, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup milk (any fat content)
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    +
  • 2 cups water
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    +
  • 1 cup polenta (sometimes labeled...
    -
    +
  • 1 tbsp butter
    -
    +
  • ½ cup grated Parmesan cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter
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    +
  • 2 tablespoons flour
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    +
  • 2 cups lowfat milk
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    +
  • 1/2 cup grated Parmigiano Reggia...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 of a 17.3-ounce package Pepp...
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    +
  • 1 1/2 cups shredded mozzarella c...
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    +
  • 3/4 cup freshly grated Parmesan...
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    +
  • 1/2 cup thinly sliced fresh basi...
    -
    +
  • 2 medium green onions, chopped (...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 500 g tub Napoletana (tomato and...
    -
    +
  • 450.0ml fish stock
    -
    +
  • 5.0 tbsp half-fat crème fraîche...
    -
    +
  • 2 courgettes , finely sliced
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    +
  • 450.0g hoki fillets , defrosted
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 6 tbsp. olive oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 6 oz. button mushrooms, quartered
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    +
  • 1 cup asparagus tips, blanched
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    +
  • 1 cup small broccoli florets, bl...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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