LC
Low carb
  • 9 Ingredients
  • 1 cup ricotta
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  • 1/4 cup grated parmesan
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  • 3 tablespoons olive oil
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  • Coarse salt and freshly ground p...
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  • 8 lasagne noodles, broken into t...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 10 dry lasagna noodles ( no boil)
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  • 1/2 - 3/4 pounds of ground turke...
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  • 1 28-ounce can crushed tomatoes
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  • 1 1/2 teaspoon sugar
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  • 1 onion--diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 cup ricotta
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  • 1/4 cup grated Parmesan
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  • 3 tablespoons olive oil
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  • Coarse salt and freshly ground p...
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  • 8 lasagne noodles, broken into t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 large onions, coarsely chopped
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  • 1 large garlic clove, minced
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  • One 28-ounce can whole tomatoes,...
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  • 2 tablespoons tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 4 tablespoons butter
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  • 6 tablespoons flour
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  • 2 cups milk
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  • Salt
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  • Ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large eggplant, cut crosswise...
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  • 3/4 teaspoon salt, divided
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  • 2 teaspoons olive oil
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  • 3/4 cup chopped onion (about 1 m...
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  • 3 garlic cloves, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 26 Ingredients
  • 1 lb ground beef
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  • Dash of Worcestershire sauce
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  • 1 1/2 cups finely chopped onion
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  • 2 cloves garlic, finely chopped
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  • 1 1/2 cups finely chopped carrots
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 red peppers, preferably organic
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  • 2 zucchini, preferably organic
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  • 1 large eggplant, preferably org...
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  • 1 cup packed organic baby spinac...
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  • 6 oz low-fat greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1.0 tbsp olive oil
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  • 1.0 onion, chopped
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  • 2.0 garlic cloves, finely chopped
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  • 500.0 g beef lean steak mince
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  • 1.0 tsp ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 pound of zucchini, cut into 1/...
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  • 1 1/2 pounds of eggplant, cut in...
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  • 3 Tbsp olive oil
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  • 4 minced garlic cloves
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon olive oil
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  • 3/4 cup sliced mushrooms
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  • 3/4 cup chopped zucchini
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  • 1/2 cup sliced carrot
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  • 1/2 cup chopped red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 3 eggplants, cut lengthwise into...
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  • 3 zucchini, cut lengthwise into...
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  • Cooking spray
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  • 1 teaspoon salt, divided
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  • 3/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1.0 kg frozen mixed special vege...
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  • 1.0 courgette, trimmed and diced
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  • 700.0 g fresh Italian tomato bas...
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  • 250.0 g fresh egg lasagne sheets
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  • 400.0 g baby leaf spinach, washed
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 450.0 g frozen mixed vegetables
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  • 1.0 courgette, cut into smallis...
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  • 350.0 g tub fresh tomato and bas...
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  • 125.0 g fresh lasagne sheets
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  • 200.0 g young leaf spinach, washed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1/2 package (16 oz) curly lasagn...
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  • 2 cans (14 oz each) stewed tomatoes
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  • 1 can (8 oz) tomato sauce
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  • 1 container (15 oz) part-skim ri...
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  • 1 1/2 cups (6 oz) part-skim mozz...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup ricotta cheese
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  • 1/3 cup sun-dried tomato basil f...
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  • 3 tablespoons olive oil
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  • Coarse salt and freshly ground p...
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  • 8 lasagna noodles, broken into t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1/2 cup chopped white onion
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  • 2 garlic cloves, minced
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  • 1 teaspoon kosher salt, divided
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  • 1 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1/2 cup chopped white onion
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  • 2 garlic cloves, minced
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  • 1 teaspoon kosher salt, divided
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  • 1 teaspoon sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 tbsp liquid egg whites (about...
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  • 1/2 cup light or low-fat ricotta...
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  • 1 tbsp chopped fresh basil
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  • 1/2 tsp chopped garlic
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  • 1/4 tsp salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 8 ounces (10) uncooked lasagna n...
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  • 1 tablespoon Land O Lakes® Butter
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  • 1 large (1 cup) onion, chopped
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  • 1 (8-ounce) package (2 cups) sli...
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  • 2 medium (2 cups) zucchini, cut...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3-4 medium zucchini, shredded
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  • 3 cloves garlic, finely chopped...
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  • Salt and freshly ground black pe...
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  • 1 tablespoon butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups fat-free cottage cheese
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  • 1 cup chopped fresh basil
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  • 1 large egg
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  • Cooking spray
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  • 4 cups chopped zucchini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup bottled marinara sauce, pe...
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  • 1 cup coarsely chopped seeded pl...
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  • 1 medium zucchini, thinly sliced
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  • 1/4 cup chopped fresh basil leav...
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  • 1 cup low-fat ricotta cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 26 Ingredients
  • 10 - 12 ounces green spinach las...
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  • Garlic Béchamel
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  • 2 tablespoons light olive oil
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  • 3 tablespoons all-purpose flour
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  • 1/2 cup chicken broth
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1/2 cup chopped white onion
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  • 2 garlic cloves, minced
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  • 1 teaspoon kosher salt, divided
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  • 1 teaspoon sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all