• 20 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, diced
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  • 1 medium carrot, peeled and cut...
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  • 2 celery stalks, chopped
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  • 2 small zucchini, quartered and...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 250.0 g British asparagus
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  • 100.0 g cauliflower florets
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  • 2.0 handstretched pizza bases
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  • 200.0 g passata with onions and...
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  • 1.0 courgette, sliced into ribb...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 28 ounce can of canned plum to...
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  • 1 head of cauliflower cleaned an...
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  • 1 onion – white or Spanish – diced
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  • 1 yellow pepper diced
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  • 1 red pepper diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cups matchlike zucchini sticks
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  • 2 cups cauliflower florets
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  • 1 Tbsp. oil
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  • 1-1/2 cups halved cherry tomatoes
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  • 1 cup mostaccioli, cooked, drained
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 1 (2-oz) can olive oil-packed an...
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  • 1 large Vidalia onion, chopped
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  • 5 garlic cloves, minced
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  • 4 celery ribs, sliced 1/2-inch t...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 small red potatoes (about 6 ou...
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  • 1 1/2 cups small broccoli florets
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  • 1 1/2 cups small cauliflower flo...
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  • 1 1/2 cups cherry tomatoes, halved
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  • 1 1/2 cups small mushrooms, halved
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 10 Ingredients
  • Cooking spray
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  • 1 (10-ounce) package frozen chop...
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  • 4 (14-ounce) cans less-sodium be...
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  • 1 (16-ounce) package frozen vege...
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  • 1 (14 1/2-ounce) can Italian-sty...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1/2 c. Extra Virgin Olive Oil
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  • 3 garlic cloves minced
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  • 1 can Artichoke Hearts (drain an...
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  • 12 cherry tomatoes halved
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  • 1 zucchini (partially peeled, qu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • Vegetable cooking spray
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  • 1 (10-ounce) package frozen chop...
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  • 4 (14 1/4-ounce) cans no-salt-ad...
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  • 1 (16-ounce) package frozen vege...
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  • 1 (14 1/2-ounce) can Italian-sty...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons fresh basil , chopped
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  • 1/2 small cauliflower , broken i...
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  • 1/2 lb fresh green peas (haven't...
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  • 1 large carrot , sliced (fairly...
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  • 4 cups vegetable stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • The Soup
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  • 1 (16 ounce) can kidney beans
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  • 3 medium carrots , peeled and co...
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  • 6-8 garlic cloves , crushed
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  • salt & fresh ground pepper, to t...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 - 2 (16 oz.) jars mixed sweet...
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  • 5 3/4 ounces jar (drained weight...
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  • 16 ounces jar cherry peppers,...
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  • 1/4 - ½ c. capers (optional)
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  • 4 stalks celery, sliced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup chicken stock
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  • 1 1/2 cups whipping cream (unwhi...
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  • 2 onions , chopped
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  • 3/4 lb fresh mushrooms
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  • 1 teaspoon dried basil (or to ta...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup cauliflower floret
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  • 1 (8 ounce) package sliced salam...
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  • 1 cup bottled Italian salad dres...
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  • 1 small summer squash, sliced
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  • 1 medium green pepper , cut into...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 leeks (cut below the dark gree...
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 teaspoon fresh parsley (diced)
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    +
  • 2 zucchini (chopped)
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  • 1 red pepper (seeded, chopped)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 lb hard-cooked salami, cut i...
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  • 1 small zucchini , thinly sliced...
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  • 1 cup cauliflower floret
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  • 1 teaspoon dried oregano
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  • salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 29 Ingredients
  • Greens (2 cups per salad)
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  • Arugula
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  • Spinach
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  • Mixed greens
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  • Romaine
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 8 ounces spaghetti , broken into...
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  • 1 cup cauliflower floret
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  • 1 cup zucchini , slivers with peel
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    +
  • 2 1/2 quarts boiling water
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    +
  • 1 cup broccoli floret
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound frozen cauliflower, blan...
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    +
  • 2 small zucchini, cut into 1/2-i...
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    +
  • 1 medium red onion, large dice
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    +
  • 1/2 cup packed, fresh basil leav...
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    +
  • 4 to 6 sun-dried tomatoes, oil p...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 37 Ingredients
  • green pepper
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  • rosemary (1-2 tsp)
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  • cumin (1-2 tsp)
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  • chives (1-2 tsp)
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  • green beans
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  • Show all (37)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all

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