• 21 Ingredients
  • 1 package Jennie O Lean Hot Turk...
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  • 2 onions, chopped
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  • 2 medium eggplant, chopped
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  • 3 carrots, chopped fine
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  • 3 stalks celery, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 medium onion (peeled and diced)
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  • 1 eggplant (peeled every other s...
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  • 3-4 zucchini (peeled every other...
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  • 1 red bell pepper (we used orang...
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  • 1 green bell pepper
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 15 Ingredients
  • 1/3 cup milk
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  • 1 slice white sandwich bread
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  • 4 medium zucchini, trimmed, cut...
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  • Kosher salt and freshly ground b...
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  • 1 cup canned whole, peeled tomat...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups pre-rinsed quinoa
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  • 3 cups water or lightly flavored...
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  • 3 cups small cherry tomatoes – h...
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  • 1 small zucchini, chopped
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  • 1 small yellow squash, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 23 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1/2 Cup finely diced white onion
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  • 4 cloves fresh garlic, peeled an...
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  • 28 oz can Muir Glen whole Peeled...
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  • ½ teaspoon salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 tbsp. dried herbes de Provence
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  • 6 cloves garlic, smashed and peeled
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  • 2 large yellow onions, quartered
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  • 1 bay leaf
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  • Show all (18)
  • Nutrition 83% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 2 large carrots, diced (1 cup)
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  • 2 celery ribs, diced (1/2 cup)
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  • 1 medium-size sweet onion, diced
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  • Vegetable cooking spray
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  • 2 (8-oz.) packages sliced fresh...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Salt to taste
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  • Ground pepper to taste
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  • ¼ cup extra virgin olive oil
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  • Fresh basil leaves to yield 2...
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  • 1 fennel bulb, trimmed and cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cups torn escarole or romaine...
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  • 1 cup coarsely chopped fresh bas...
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  • 2 cups torn radicchio leaves
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  • 1/3 cup chopped, well-drained, o...
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  • 1 15-ounce can cannellini or oth...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounces (1 1/4 cups) uncooked d...
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  • 1 tablespoon LAND O LAKES® Butter
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  • 1 medium (1/2 cup) onion, chopped
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  • 1/4 cup chopped fresh basil leaves*
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  • 1 teaspoon finely chopped fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 pound dried great northern b...
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  • 1 pound beef stew meat
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  • 2 zucchini, diced
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  • 1 potato, peeled and diced
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  • 1/2 cup celery, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound ground round
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  • 1 3/4 cups chopped onion
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  • 1 large clove garlic, minced
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  • 2 (14 1/2-ounce) cans no-salt-ad...
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  • 1/3 cup dry white wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/2 quarts water
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  • 1 (2 1/2- to 3-pound) whole chicken
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  • 3 bay leaves
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  • 1 tablespoon salt
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  • 1 tablespoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups diced peeled eggplant
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  • 2 cups sliced zucchini
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  • 1 1/2 cups diced onion
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  • 1 cup diced red bell pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • Add together the yeast, water, s...
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  • Turn dough onto a lightly floure...
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  • Place dough in a lightly oiled b...
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  • *
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  • Frozen dough should be thawed ov...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Vegetable cooking spray
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  • 1/2 pound turkey kielbasa, cut i...
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  • 1 cup chopped onion
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  • 2 cloves garlic, minced
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  • 1 cup chopped celery
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 (10-ounce) package frozen chop...
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  • 1 (12-ounce) carton 1% low-fat c...
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  • 1/4 cup egg substitute
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  • 2 teaspoons olive oil
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  • 3/4 cup minced onion
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 pound dried red kidney beans
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  • 1 tablespoon olive oil
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  • 1 cup thinly sliced leeks
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  • 1 cup julienne-cut carrot
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  • 1/2 cup sliced celery
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (11 ounce) can condensed black...
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  • 1 (16 ounce) can vegetarian bake...
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  • 1 tablespoon dried oregano
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  • 1 tablespoon chili powder
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  • 2 stalks celery , chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup dry red wine
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  • 4 cups vegetable broth (I"ve use...
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  • 2 cups chopped zucchini (about 2...
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  • 2 garlic cloves , finely chopped
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  • 1 (14 ounce) can garbanzo beans...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 3/4 kg whole pumpkin (4lb)
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  • 1 medium courgette , sliced (zuc...
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  • 115 g mushrooms , sliced (4oz)
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  • 400 g canned chopped tomatoes (1...
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  • 4 tablespoons fromage frais (or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon cumin
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  • 1 20 ounce can crushed tomatoes
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  • 1 teaspoon cayenne pepper
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  • 1 tablespoon basil
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  • 1 red bell pepper, seeded and ch...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3-4 zucchini , thinly sliced and...
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  • 1-2 tablespoon olive oil
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  • 1 garlic clove , minced
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  • vegetables
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  • 1 tablespoon olive oil
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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