• 20 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, diced
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    +
  • 1 medium carrot, peeled and cut...
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  • 2 celery stalks, chopped
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  • 2 small zucchini, quartered and...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 21 Ingredients
  • 1 cup diced (1/4-inch) carrots
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  • 1 tablespoon extra virgin olive...
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  • 3 cloves garlic, minced
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  • 2 tablespoons unsweetened cocoa...
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  • 1 tablespoon chili powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 cup dry medium shells or min...
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  • 3/4 cup (1/2 of 16-oz can) drain...
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  • 1/2 cup (1/2 of 14.5-oz can) dra...
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  • 1/2 cup quartered and sliced zuc...
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  • 1/4 cup sliced baby carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 medium onion, diced
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    +
  • 2 stalks celery, diced
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    +
  • 3 medium carrots, diced
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  • 3 cloves garlic, minced
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    +
  • 3 cups chicken, beef or vegetabl...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 24 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 large onion, cut into 1/2-inch...
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  • 1 green bell pepper, cut into 1/...
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  • 1 serrano pepper, seeded and minced
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  • 1 jalapeo pepper, seeded and minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon Land O Lakes® Butter
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    +
  • 1 small (1/2 cup) onion, sliced
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  • 1/2 small (1/2 cup) red bell pep...
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  • 1 tablespoon finely chopped fres...
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  • 4 medium (2 cups) Roma tomatoes,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 2 tablespoons of olive oil
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    +
  • 2 onions, minced
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    +
  • 3 cloves of garlic
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  • 3 stalks of celery
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    +
  • 4 peeled and minced carrots
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 cups chopped onion
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    +
  • 5 garlic cloves, minced
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    +
  • 2 cups chopped celery (about 4 s...
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    +
  • 2 cups (2-inch) cut green beans...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Vegetable cooking spray
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    +
  • 1/2 pound turkey kielbasa, cut i...
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    +
  • 1 cup chopped onion
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    +
  • 2 cloves garlic, minced
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    +
  • 1 cup chopped celery
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 pound dried red kidney beans
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup thinly sliced leeks
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    +
  • 1 cup julienne-cut carrot
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    +
  • 1/2 cup sliced celery
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 8 cups canned beef broth
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    +
  • 1 cup small elbow macaroni
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    +
  • 2 Tbsp. olive oil
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    +
  • 1 cup chopped onions
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    +
  • 2 large cloves garlic - pressed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 tablespoon(s) Olive oil
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    +
  • 1 1/2 teaspoon(s) olive oil
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    +
  • 2 clove(s) fresh garlic chopped
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    +
  • 1 yellow onion chopped
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    +
  • 2 1/2 carrots sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 1 (11 ounce) can condensed black...
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    +
  • 1 (16 ounce) can vegetarian bake...
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    +
  • 1 tablespoon dried oregano
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    +
  • 1 tablespoon chili powder
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    +
  • 2 stalks celery , chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups vegetable broth
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    +
  • 1 15 oz can crushed tomatoes
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    +
  • 1 large carrot chopped
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    +
  • 1 stalk celery chopped
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    +
  • 1/4 onion chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups baby spinach, rinsed
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    +
  • 3 tablespoons olive oil
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    +
  • 1 cup canned kidney beans, drained
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    +
  • 2 tablespoons grated Parmesan ch...
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    +
  • 5 carrots, sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 cup dry red wine
    -
    +
  • 4 cups vegetable broth (I"ve use...
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    +
  • 2 cups chopped zucchini (about 2...
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    +
  • 2 garlic cloves , finely chopped
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    +
  • 1 (14 ounce) can garbanzo beans...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 21 Ingredients
  • 2 cups baby spinach, rinsed
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    +
  • 3 tablespoons olive oil
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    +
  • 2 onions , chopped
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    +
  • 1-2 tablespoon tomato paste
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    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 1/2 lbs  chicken basil sausage...
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    +
  • 1 large onion chopped
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    +
  • 1  red pepper
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    +
  • 1 yellow  pepper
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    +
  • 3  garlic cloves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 28 ounces tomatoes , undrained
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    +
  • grated parmesan cheese
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    +
  • 2 tablespoons butter or 2 margarine
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    +
  • 2 teaspoons instant beef bouillon
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 2 eggs (slightly beaten)
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    +
  • 1 medium zucchini , chopped
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    +
  • 1 teaspoon tsps italian seasoning
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    +
  • 2 lbs ground beef
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    +
  • 1/2 teaspoon dried basil leaves
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 0.5 lbs sweet Italian sausage (I...
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    +
  • Olive oil
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    +
  • Large sweet onion, chopped
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    +
  • Medium zucchini, cut in half len...
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    +
  • 3/4 c. frozen Italian cut green...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 1/2 teaspoon garlic powder
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1 medium zucchini , chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon cumin
    -
    +
  • 1 20 ounce can crushed tomatoes
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 1 tablespoon basil
    -
    +
  • 1 red bell pepper, seeded and ch...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 teaspoons chili powder
    -
    +
  • 2 tablespoons olive oil , divided
    -
    +
  • 1 teaspoon dried oregano leaves
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    +
  • 1 (28 ounce) can diced tomatoes...
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    +
  • 1/2 soft breadcrumbs
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/4 teaspoon pepper (to taste)
    -
    +
  • 1 clove garlic , minced
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    +
  • 1 cup sliced zucchini
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    +
  • 12 cherry tomatoes , halved
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    +
  • 1/2 cup sliced black olives
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all