LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pkg brown rice pasta twirls
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  • 4 cups chopped broccoli, about o...
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  • 1 lg zucchini, sliced
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  • 1 red bell pepper, sliced into s...
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  • 2 carrots, sliced thin on a diag...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 green bell pepper, chopped
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  • 1/2 teaspoon red pepper flakes
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  • 6 roma (plum) tomatoes, chopped
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  • 2 small yellow squash, chopped
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  • 2 teaspoons chicken bouillon gra...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 1 (14 1/2 ounce) can plain diced...
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  • 2 onions , chopped
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  • 1 zucchini , sliced and quartered
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  • 1/2 teaspoon celery salt
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  • 1 (14 1/2 ounce) can diced tomat...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 17 Ingredients
  • 2 (14.5 ounce) cans diced tomato...
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  • 2 1/2 teaspoons chili powder
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  • 2 medium green peppers, chopped
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  • 2 teaspoons chicken bouillon gra...
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  • 4 1/2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 green bell pepper , chopped
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  • 1/2 teaspoon red pepper flakes
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  • 2 teaspoons chicken bouillon gra...
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  • 1/3 cup olive oil , divided
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  • 2 small zucchini , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 chicken thighs , with bones (y...
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  • 1 teaspoon instant chicken bouil...
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  • 1 cup water
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  • 1/2 cup long grain rice
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  • 1/2 large carrot (diced)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons olive oil , divided
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  • 3 medium zucchini , cut crosswis...
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  • 1/4 cup low-fat sour cream
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  • 1/2 teaspoon salt
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  • 1 lb boneless chicken breast , s...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 29 Ingredients
  • Salt and pepper
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  • 3 bell peppers, halved and seeded
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  • 7 tablespoons milk
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  • 1 1/4 cups bread crumbs
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  • 3 small eggplants, halved
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 22 Ingredients
  • 2 teaspoons basil
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  • 1/4 cup uncooked rice
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  • 1 small white onion, chopped fine
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  • 2 cups crinkle cut carrots
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  • 1 cup fresh cilantro , chopped f...
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  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: High
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