• 5 Ingredients
  • 1/2 pound baby zucchini, trimmed
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  • 6 tablespoons butter
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  • 6 anchovy filets, minced
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  • 2 pinches crushed red pepper flakes
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  • Salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cans (2 lbs. 3 oz each) peeled...
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  • 1/4 cup olive oil
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  • 1 tsp oregano
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  • 1/8 tsp red pepper flakes
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  • 1/2 cup black nicoise olives, or...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 15 whole anchovies in salt or 30...
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  • 1/4 teaspoon red pepper flakes
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  • 2 tablespoons chopped flat-leaf...
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  • 1/4 cup olive oil, more if needed
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  • 2 to 4 red, yellow, or orange be...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Salt
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  • 1 bunch broccolini, washed and t...
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  • 1/4 cup extra virgin olive oil (...
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  • 6 anchovy fillets
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  • 1/2 teaspoon crushed red pepper...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 25 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 1 (2-oz) can olive oil-packed an...
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  • 1 large Vidalia onion, chopped
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  • 5 garlic cloves, minced
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  • 4 celery ribs, sliced 1/2-inch t...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 large garlic clove, minced
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  • 3 anchovy filets
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  • 1/4 teaspoon red pepper flakes
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  • 1 14.5oz can, whole tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1 egg yolk
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  • 1 tbsp shelled hemp seeds
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  • 1 tbsp water
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  • 1 tsp garlic powder
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  • 3 tbsps chopped parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 pounds zucchini
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  • 4 cloves garlic, sliced
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  • 1 teaspoon dried red pepper flakes
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  • 3 anchovy fillets
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  • Extra-virgin olive oil, for cove...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 zucchini, halved lengthwise an...
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  • 1 teaspoon red pepper flakes, or...
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  • 2 teaspoons dried oregano
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  • 1 pound bucatini pasta
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  • 1 (2 ounce) can anchovy fillets,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup finely chopped flat-leaf...
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  • 1/2 teaspoon crushed red pepper...
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  • 1 carrot, peeled, cut into thin...
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  • 1 bunch scallions, cut into 2-in...
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  • 6 anchovy fillets
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • 2 pints cherry tomatoes
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  • 1 clove garlic, minced
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  • Crunchy herbed bread crumbs, rec...
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  • 2 smallish Italian eggplants
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  • 1 large zucchini, cut crosswise...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all