• 8 Ingredients
  • Ã?¼ cup anchovies
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  • 1 red onion
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  • Ã?¼ cup oil from the anchovy box
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  • 1 zucchini
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  • Ã?½ cup grated parmesan
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 15 Ingredients
  • 2 pounds small zucchini, trimmed
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  • 1 teaspoon salt
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons finely grated fresh...
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  • 2 teaspoons fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • any long pasta such as spaghetti
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  • 2 x pieces fresh salmon
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  • 1 x red onion, sliced finely
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  • 2 x garlic cloves, sliced finely
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  • 1 x anchovy fillet, diced finely
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 4 small to medium zucchini, thin...
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  • 3 red bell peppers
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  • 2 Tbs. olive oil
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  • 4 large tomatoes, sliced
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  • 2 large red onions, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 pounds small zucchini, trimmed
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  • 1 teaspoon salt
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons freshly grated lemon...
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  • 2 teaspoons fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 15 whole anchovies in salt or 30...
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  • 1/4 teaspoon red pepper flakes
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  • 2 tablespoons chopped flat-leaf...
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  • 1/4 cup olive oil, more if needed
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  • 2 to 4 red, yellow, or orange be...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 ounces frisee , trimmed and to...
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  • 1/4 teaspoon black pepper
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup loosely packed fresh bas...
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  • 2 teaspoons finely grated fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/4 cup loosely packed fresh bas...
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  • 12 kalamata olives, pitted and t...
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  • 3 cups loosely packed frisee (Fr...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon sherry vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 19 Ingredients
  • 1 pound scampi, tail on and deve...
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  • Oil, for frying
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  • 1 pound cuttlefish, cleaned and...
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  • 1 pound anchovies, cleaned
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  • 1 zucchini, cut into individual...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 1 cup tomato-vegetable juice coc...
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  • 1 large eggplant, cut into 1/2 i...
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  • 2 tablespoons brown sugar
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  • 1/2 red onion, finely diced
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  • 1/2 cup grated carrot
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all