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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 zucchini, halved lengthwise
  • 2 Tbsps plus 3 tsps extra-virgin oliv...
  • 1/2 small onion, chopped into 1/4” pi...
  • 1/2 red bell pepper, chopped in 1/4”...
  • 8 oz eggplant, chopped into 1/4” pieces
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 Tbsp olive oil
  • 1 onion, diced
  • 3 cloves garlic, chopped
  • 1/2 tsp red chili pepper flakes
  • 2 anchovy fillets, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 cup all-purpose flour
  • 1 tsp. salt, plus more, to taste
  • 2 eggs
  • 1/2 cup cold sparkling mineral water
  • 1 Tbs. vegetable oil, plus more for d...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 4 ozs anchovies, drained and minced
  • 1/4 cup finely chopped mint
  • 2 Tbsps snipped chives
  • 1/4 cup plus 2 Tbsps extra-virgin oli...
  • 4 large garlic cloves, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • Olive oil
  • Large bag of fresh pasta, preferably...
  • 4 anchovies
  • Garlic bread, to serve
  • Parmesan
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  • Nutrition by Foodily 88% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • The vegetables:
  • 2 lbs fresh cranberry or other beans,...
  • 1/2 tsp kosher salt
  • 1 lb thin, tender haricots verts, tri...
  • 4 medium zucchini
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  • Nutrition by Foodily 87% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • Ã?¼ cup anchovies
  • 1 red onion
  • Ã?¼ cup oil from the anchovy box
  • 1 zucchini
  • Ã?½ cup grated parmesan
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  • Nutrition by Foodily 88% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 12-14 small zucchini, cut in half
  • Olive oil
  • 3 cloves garlic, finely chopped
  • 2/3 cup bread crumbs or croutons
  • 12 black olives, chopped (preferably...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup mayonnaise
  • 1/4 cup chopped fresh dill
  • 1/4 cup chopped fresh chives
  • 2 Tbsps chopped fresh tarragon
  • 2 Tbsps chopped fresh Italian parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • olive oil
  • 1 lemon , halved
  • 12 baby courgettes , cut in half leng...
  • 2.0 tbsp capers , fried in olive oil...
  • a small bunch parsley , roughly chopped
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/4 tsp. salt
  • 2 lb. fava beans, shelled
  • 1 lb. English peas, shelled
  • 1/2 lb. slender green beans. such as...
  • 4 zucchini, about 1 lb. total
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 2 medium eggplants, trimmed, peeled,...
  • 1 Tbsp salt
  • 2 medium-size red bell peppers
  • 8 Tbsps extra-virgin olive oil
  • 2 onions, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 lb curly-edged, long-cut pasta, suc...
  • About 1/4 cup extra-virgin olive oil...
  • 4 anchovy fillets
  • 1 small bulb fennela handful of feath...
  • 1 lb small, firm zucchini, halved len...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 2 garlic cloves, minced
  • 7 flat anchovy fillets, rinsed, patte...
  • 3 Tbsps extra-virgin olive oil
  • 1 cup heavy cream
  • 1/2 tsp fresh lemon juice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 30 zucchini flowers
  • 2 c. flour
  • 2 c. sparkling wine, beer or a mix of...
  • 2 t. baking powder
  • salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 lb whole wheat fusilli
  • Four small zucchini, halved lengthwis...
  • 3 Tbsps fresh lemon juice
  • Salt and freshly ground pepper
  • 1 lb skinless, boneless chicken breas...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • any long pasta such as spaghetti
  • 2 x pieces fresh salmon
  • 1 x red onion, sliced finely
  • 2 x garlic cloves, sliced finely
  • 1 x anchovy fillet, diced finely
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 2 medium-size golden zucchini, ends t...
  • 2 medium-size green zucchini, ends tr...
  • 4 anchovy fillets, finely minced
  • Juice of 1 lemon
  • 5 Tbsps extra virgin olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 garlic cloves, chopped
  • 2 Italian eggplants, about 1 lb, cut...
  • 1/4 cup white wine vinegar
  • 1 1/2 lbs zucchini, cut into 1/4-inch...
  • 2 yellow bell peppers, seeded and cut...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 2 anchovies, minced
  • 1 tsp finely grated lemon zest
  • 1 1/2 Tbsps fresh lemon juice
  • 5 Tbsps extra-virgin olive oil
  • Salt and freshly ground pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 small to medium zucchini, thinly sl...
  • 3 red bell peppers
  • 2 Tbs. olive oil
  • 4 large tomatoes, sliced
  • 2 large red onions, thinly sliced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 (8-oz) baguette, sliced crosswise i...
  • 1 medium zucchini
  • 1 medium red bell pepper, quartered
  • Cooking spray
  • 1 Tbsp fresh lemon juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 lb shiitake mushrooms, stemmed
  • 3/4 lb small eggplant, sliced lengthw...
  • 3/4 lb zucchini, sliced lengthwise 1/...
  • Four 1-inch-thick slices of peasant b...
  • 1/2 lb haloumi cheese or queso blanco...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 to 3 Tbsps olive oil
  • 3 large cloves garlic, very thinly sl...
  • 4 small-to-medium zucchini, trimmed a...
  • 2 medium tomatoes, coarsely chopped
  • 1 tsp anchovy paste
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 1/2 lbs small zucchini, untrimmed
  • 1 tsp fleur de sel or coarse kosher salt
  • 2 garlic cloves, pressed
  • 2 anchovy fillets, minced (about 1 Tbsp)
  • 1/2 tsp (scant) dried crushed red pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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