• 5 Ingredients
  • 1/2 pound baby zucchini, trimmed
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  • 6 tablespoons butter
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  • 6 anchovy filets, minced
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  • 2 pinches crushed red pepper flakes
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  • Salt, to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • Assorted vegetables (such as sug...
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  • 24 unpeeled large garlic cloves...
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  • 2 tablespoons (1/4 stick) butter
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  • 1 2-ounce can anchovy fillets, o...
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  • 1/3 cup extra-virgin olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, diced
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  • 3 cloves garlic, chopped
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  • 1/2 teaspoon red chili pepper fl...
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  • 2 anchovy fillets, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 2 pounds small zucchini, trimmed
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  • 1 teaspoon salt
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons finely grated fresh...
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  • 2 teaspoons fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • olive oil
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  • 1 lemon , halved
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  • 12 baby courgettes , cut in half...
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  • 2.0 tbsp capers , fried in olive...
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  • a small bunch parsley , roughly...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 15 Ingredients
  • 2 pounds mixed summer squash (ye...
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  • 1 teaspoon fine sea salt, plus a...
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  • 1/2 cup plain whole milk Greek y...
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons freshly squeezed l...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Zest and juice of 1 lemon
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  • 3 anchovy fillets, finely choppe...
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  • 1/4 cup extra-virgin olive oil
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    +
  • Coarse salt and ground pepper
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    +
  • 6 ounces red new potatoes, well-...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Assorted vegetables (such as sug...
    -
    +
  • 24 unpeeled large garlic cloves...
    -
    +
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 2-ounce can anchovy fillets, o...
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 small to medium zucchini, thin...
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  • 3 red bell peppers
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  • 2 Tbs. olive oil
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  • 4 large tomatoes, sliced
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  • 2 large red onions, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 2 anchovies, minced
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  • 1 teaspoon finely grated lemon zest
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    +
  • 1 1/2 tablespoons fresh lemon juice
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  • 5 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 tsp. salt
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    +
  • 2 lb. fava beans, shelled
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  • 1 lb. English peas, shelled
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  • 1/2 lb. slender green beans. suc...
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  • 4 zucchini, about 1 lb. total
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup extra-virgin olive oil
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    +
  • 1 tbsp. anchovy paste
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    +
  • ½ tsp. crushed red chile flakes
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    +
  • 6 sun-dried tomatoes, thinly sli...
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  • 6 cloves garlic, peeled and smas...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • The vegetables:
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  • 2 pounds fresh cranberry or othe...
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  • 1/2 teaspoon kosher salt
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  • 1 pound thin, tender haricots ve...
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  • 4 medium zucchini
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Zest and juice of 1 lemon
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    +
  • 3 anchovy fillets, finely choppe...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Coarse salt and ground pepper
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    +
  • 6 ounces red new potatoes, well-...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cans (2 lbs. 3 oz each) peeled...
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  • 1/4 cup olive oil
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    +
  • 1 tsp oregano
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    +
  • 1/8 tsp red pepper flakes
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    +
  • 1/2 cup black nicoise olives, or...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • ½ cup small green olives
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    +
  • 3 tablespoons coarse sea salt
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    +
  • ¼ cup white wine vinegar
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    +
  • 1 salt-packed anchovy, filleted,...
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    +
  • ½ cup small black olives
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 medium eggplants, trimmed, pee...
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    +
  • 1 tablespoon salt
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    +
  • 2 medium-size red bell peppers
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    +
  • 8 tablespoons extra-virgin olive...
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  • 2 onions, thinly sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 tbsp extra-virgin olive oil
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    +
  • 1 (2-oz) can olive oil-packed an...
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    +
  • 1 large Vidalia onion, chopped
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    +
  • 5 garlic cloves, minced
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    +
  • 4 celery ribs, sliced 1/2-inch t...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 pounds small zucchini, trimmed
    -
    +
  • 1 teaspoon salt
    -
    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 teaspoons freshly grated lemon...
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Vinaigrette
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    +
  • 1 can kidney beans, rinsed and d...
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    +
  • Raw zucchini, sliced
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  • Raw mushrooms, sliced
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    +
  • Mixed salad greens
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 15 whole anchovies in salt or 30...
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 2 tablespoons chopped flat-leaf...
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    +
  • 1/4 cup olive oil, more if needed
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    +
  • 2 to 4 red, yellow, or orange be...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large boiling potato
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    +
  • 1 carrot
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    +
  • 1 zucchini
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    +
  • 1 large egg
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    +
  • 1/3 cup flat-leafed parsley leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Salt
    -
    +
  • 1 bunch broccolini, washed and t...
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    +
  • 1/4 cup extra virgin olive oil (...
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    +
  • 6 anchovy fillets
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable oil, for brushing
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    +
  • 3 medium tomatoes, halved crossw...
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    +
  • 1 medium onion, sliced 1/2 inch...
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    +
  • 1 medium zucchini, halved length...
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    +
  • 1 medium yellow squash, halved l...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 tins flat fillet anchovies, li...
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  • 1 tablespoon small capers in brine
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    +
  • 2 tablespoons caper brine
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    +
  • 1 clove garlic, cracked from skin
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    +
  • 1/2 cup extra virgin olive oil (...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all