• 18 Ingredients
  • 10 x dried soup anchovies
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  • 3 x kombu
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  • 6 x dried shiitake mushrooms
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  • 4 liter water
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  • 1 pk thin wheat soba noodles
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 19 Ingredients
  • 1 cup FOR THE GREEN GODDESS DIP...
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  • 1 cup packed watercress, washed
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  • 2 tbsp tarragon leaves
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  • 3 tbsp chives, minced
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  • 1 clove garlic, chopped
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large boiling potato
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  • 1 carrot
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  • 1 zucchini
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  • 1 large egg
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  • 1/3 cup flat-leafed parsley leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Salt
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  • 1 bunch broccolini, washed and t...
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  • 1/4 cup extra virgin olive oil (...
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  • 6 anchovy fillets
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  • 1/2 teaspoon crushed red pepper...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 25 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 1 (2-oz) can olive oil-packed an...
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  • 1 large Vidalia onion, chopped
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  • 5 garlic cloves, minced
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  • 4 celery ribs, sliced 1/2-inch t...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 23 Ingredients
  • 2 tins flat fillet anchovies, li...
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  • 1 tablespoon small capers in brine
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  • 2 tablespoons caper brine
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  • 1 clove garlic, cracked from skin
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  • 1/2 cup extra virgin olive oil (...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons whole-grain mustard
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  • 1/4 cup chopped fresh parsley
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  • 1 small zucchini, shredded (1 cup)
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  • 1 1/2 cups converted white rice
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  • 2 carrots, shredded (1 cup)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 2 onions
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  • 4 carrots
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  • 2 large zucchinis
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  • 1 large sweet red pepper
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  • 1 can (14 oz/398 ml) artichoke h...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 1 - 2 (16 oz.) jars mixed sweet...
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  • 5 3/4 ounces jar (drained weight...
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  • 16 ounces jar cherry peppers,...
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  • 1/4 - ½ c. capers (optional)
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  • 4 stalks celery, sliced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • Olive oil
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  • Vinegar, to taste
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  • 1 green bell pepper, seeded and...
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  • Fresh parsley, for garnish
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  • 7 ounces red rice, cooked
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup finely chopped flat-leaf...
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  • 1/2 teaspoon crushed red pepper...
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  • 1 carrot, peeled, cut into thin...
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  • 1 bunch scallions, cut into 2-in...
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  • 6 anchovy fillets
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 1 (5 ounce) can anchovy fillets...
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  • snow peas
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  • 7 garlic cloves , sliced thin
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  • cauliflower
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  • 7 garlic cloves , mashed to a paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 21 Ingredients
  • 1 cup tomato-vegetable juice coc...
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  • 1 large eggplant, cut into 1/2 i...
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  • 2 tablespoons brown sugar
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  • 1/2 red onion, finely diced
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  • 1/2 cup grated carrot
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 2 scallions, whites and tops, th...
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  • 1/4 cup grated Parmigiano
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  • 1/3 cup extra-virgin olive oil –...
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  • 1/2 cup pitted small black olive...
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  • 1 tablespoon small capers in brine
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all