• 11 Ingredients
  • 6-8 eggs
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  • 1 cup ricotta cheese
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  • 1 cup freshly grated Parmesan ch...
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  • 1/4 teaspoon Tabasco sauce or ot...
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 x Yellow Squash, cut into coins
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  • 4 cup 2 zucchini, cut into coins
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  • 1 medium onion, diced
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  • 2 x cloves of garlic, minced
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  • 1 x jalapeno, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon salt
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  • 1 cup plain yellow cornmeal
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  • 1/2 teaspoon Montreal steak seas...
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  • 1 cup (4 oz.) shredded sharp Che...
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  • 1 pound ground chuck
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon canola oil
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  • 1 medium onion, diced
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  • 1 medium zucchini, grated
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  • 1 19-ounce can black beans, rinsed
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  • 1 14-ounce can diced tomatoes, d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 medium zucchini, coarsely grated
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  • 1/4 teaspoon salt
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  • 1 teaspoon olive oil
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  • 1 1/2 cups sliced scallions
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  • 1 clove garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 3 cups sliced onion
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  • 6 (1/2-inch-thick) slices diagon...
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  • 2 (14.5-ounce) cans no-salt-adde...
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  • 1/2 teaspoon dried basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups whole wheat pasta
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  • 1/2 cup shredded smoked cheddar...
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  • 1/2 cup shredded provolone cheese
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  • 1/4 cup parmesan cheese
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  • 1 pint grape tomatoes, quartered
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 2 medium zucchini
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  • 1 (17-ounce) tube of basil and g...
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  • Olive oil-flavored cooking spray
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  • 1 pound ground sirloin
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  • 1 (24-ounce) jar fire-roasted to...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 medium yellow onion , halved...
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  • One 14½-ounce can whole tomatoe...
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  • 2 ounces feta cheese, crumbled...
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  • 1 pound skinless, boneless chic...
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  • 1 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 medium zucchini, grated
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  • 1 teaspoon ground cumin
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  • 1 14-ounce can diced tomatoes, d...
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    +
  • 1 19-ounce can black beans, rinsed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup KRAFT Tuscan House Itali...
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  • 1 onion, chopped
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  • 1 small eggplant, cut into 1/2-i...
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  • 2 small zucchini, cut in half le...
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  • 1 pkg. (8 oz.) sliced mushrooms
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 red onions (1 lb. total), peel...
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  • 1/4 cup olive oil
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  • Salt and pepper
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  • 2 pounds firm-ripe red or yellow...
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  • 1/4 cup chopped fresh basil leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large onion, about 1/2 pound
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  • 1 teaspoon dried thyme or 4 spri...
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  • 3 medium-sized red peppers, abou...
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  • Salt to taste, if desired
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    +
  • 1/3 cup plus 1/4 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon cinnamon
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  • 2 teaspoons white-wine vinegar
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  • 3 garlic cloves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pkg. (7-1/4 oz. each) KRAFT Ma...
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  • 1 Tbsp. oil
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  • 3 cups shredded cabbage
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    +
  • 4 carrots, chopped
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    +
  • 1 small onion, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon salt
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    +
  • 1 cup plain yellow cornmeal
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    +
  • 1/2 teaspoon Montreal steak seas...
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  • 1 cup (4 oz.) shredded Italian s...
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  • 1 pound Italian sausage
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Salt and pepper and garlic powde...
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  • 2 Tbsp spoons of olive oil.
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    +
  • 6 links of sweet Italian sausages
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  • 2 med. zucchini
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    +
  • 1 med. eggplant
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 Tbs. olive oil
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    +
  • 3/4 cup diced onions
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  • 1 to 2 large russet potatoes, cl...
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  • 1 tsp. dried parsley
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  • 3/4 green bell pepper, stemmed,...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium zucchini, coarsely grated
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    +
  • 1/4 teaspoon salt
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    +
  • 1 teaspoon olive oil
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    +
  • 1 1/2 cups sliced scallions
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    +
  • 1 clove garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 small fennel bulb, sliced
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  • 1 medium onion, sliced
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    +
  • 2 cloves garlic, minced
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    +
  • 2 tablespoons olive oil
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    +
  • 2 medium zucchini, sliced (about...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3-4 medium zucchini, sliced 1/4...
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    +
  • 2 -3 Japanese eggplant, sliced 1...
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    +
  • 1/3 to 1/2 cup olive oil
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    +
  • 2-3 tablespoons minced fresh her...
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    +
  • 1 1/2 lbs small tomatoes (not ch...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large zucchini
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    +
  • 2 tomatoes
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    +
  • Salt and pepper to taste
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    +
  • 1 onion
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    +
  • 1-2 cup(s) Monterey Jack cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large potato, peeled and diced
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  • 1 lb. ground beef, browned and d...
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    +
  • 1 medium zucchini, peeled and diced
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    +
  • 1 can corn, drained
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    +
  • 1 can green beans, drained
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cans stewed tomatoes
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  • 1 lb. Polish kielbasa sausage, s...
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  • Italian bread crumbs
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    +
  • 1 med. jar parmesan
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    +
  • 1/2 lb. shredded cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 zucchinis, sliced
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    +
  • 1 large onion, sliced
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    +
  • 2 Tbsp. butter
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    +
  • 2 tsp. soy sauce
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    +
  • 1/2 tsp. salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all