• 13 Ingredients
  • 3 tablespoons olive oil
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  • about 1 cup diced carrots
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  • about 1 cup diced celery
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  • about 4 cups diced zucchini (ski...
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  • 1 large yellow onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 chopped onion
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  • 2 Tbsp olive oil
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  • 3 medium zucchini, peeled and sl...
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  • 1 tsp salt
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  • ¼ tsp pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 strips bacon (4 oz.), coarsely...
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  • 2 small zucchini, diced
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  • 1 large onion, chopped
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  • 3 (19 oz.) cans cannellini beans...
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  • 1 quart reduced-sodium chicken b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 26 Ingredients
  • 1/2 cup whole milk
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  • 1 teaspoon olive oil
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  • 1 tablespoon diced jalapeño, opt...
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  • 2 (15-ounce) cans black-eyed pea...
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  • 2 tablespoons unsalted butter
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 18 Ingredients
  • 2 tsp. kosher salt; more to taste
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  • 12 sprigs fresh cilantro with ro...
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  • 2 Tbs. minced jalapeño
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  • 1/8 tsp. cardamom seeds or 1 gre...
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  • 1 Tbs. minced fresh ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons butter
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  • 1/4 cup all purpose flour
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  • 1 ½ pounds zucchini, washed, tri...
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  • 1 medium yellow onion, peeled, t...
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  • 3 cups chicken or vegetable brot...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoon(s) olive oil
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  • 1 small (2-ounce) onion, cut int...
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  • Salt
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  • 1 teaspoon(s) finely grated fres...
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  • 3 medium clove(s) garlic, finely...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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HF
High fiber
  • 12 Ingredients
  • 4 tablespoons chopped fresh dill...
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  • 1/4 teaspoon ground white pepper
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  • 1 tablespoon soy sauce
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  • 4 cups chicken broth
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  • 1/4 teaspoon dried thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • MyGourmet Connection
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  • Site ratings: N/A
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  • 11 Ingredients
  • 1-1/2 lbs unpeeled summer squash...
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  • 4 tablespoons butter
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  • 1 cup onion, chopped
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  • 4 to 5 cloves garlic, very finel...
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  • 1/4 cup flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 1 cup whole milk or half-and-hal...
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  • 3 tablespoons olive oil
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  • 1 medium zucchini , halved lengt...
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  • 1 large onion , sliced
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  • 1 (10 3/4 ounce) can cream of ce...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all