LF
Low-fat
  • 13 Ingredients
  • 2 cloves Garlic, Minced
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  • 1/2 whole Red Onion, Diced
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  • 1 whole Large Cucumber, Diced
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  • 5 whole roma tomatoes, Diced
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  • 1 whole zucchini, Diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 2 zucchinis, chopped
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  • 2 yellow squash, chopped
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  • 4 roma tomatoes, chopped into bi...
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  • 2 cups cooked beans (or 2 cans,...
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  • 2 cups broth of your choice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 zucchinis, chopped
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  • 2 yellow squash, chopped
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  • 4 roma tomatoes, chopped into bi...
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  • 2 cups cooked beans (or 2 cans,...
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  • 2 cups broth of your choice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 19 Ingredients
  • 3 cloves garlic, minced
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  • 1 large red onion, chopped
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  • 2 scallions, chopped
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  • 1 cup green beans, trimmed and s...
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  • 1 bunch asparagus, trimmed and s...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • ½ Red Onion
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  • 1 Handful of Parsley
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  • 5 Celery stocks
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  • 2 Big Heads of Broccoli
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  • 1 Very Generous Handful of Strin...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 25 Ingredients
  • 3 tablespoons olive oil
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  • 3 large leeks (white and light-g...
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  • 2 cups chopped white onion
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  • 1 1/2 cups sliced celery with le...
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  • 1 tablespoon crushed dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 14 ounce(s) dried borlotti or pi...
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  • 12 cup(s) water
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  • 2 teaspoon(s) sea salt
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  • 8 tablespoon(s) extra virgin oli...
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  • 1 cup(s) onion, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 14 ounce(s) dried borlotti or pi...
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  • 12 cup(s) water
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  • 2 teaspoon(s) sea salt
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  • 8 tablespoon(s) extra virgin oli...
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  • 1 cup(s) onion, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups hot water
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  • 2 roma tomatoes
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  • 1 green onion
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  • 1/3 zucchini
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  • salt and pepper, for seasoning
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 18 Ingredients
  • 1 bunch (2 cups) dinosaur kale,...
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  • 2  large carrots, cut in bite-si...
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  • 1,5 cup chickpeas, cooked
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  • 1  large red onion, peeled and c...
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  • 2 small zucchinis, cut into bite...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup chicken broth
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  • 1/4 cup lemon juice
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  • 4 sprigs Italian parsley (to gar...
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  • 1 avocado
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  • 1/2 teaspoon white pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups carrots , sliced
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  • 2 cups yellow squash, sliced
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  • 2 cups zucchini , sliced
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  • fresh ground black pepper (to ta...
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  • salt or salt substitute (to taste)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 2 onions , chopped
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  • fresh ground black pepper
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  • 3 zucchini , chopped
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  • 1 tablespoon dried basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 head cabbage (chopped in thi...
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  • 1/2 lb green beans (ends snapped)
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  • 2 large zucchini (sliced in 1 in...
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  • 6 garlic cloves (peeled)
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  • 5 beef bouillon cubes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 1/8 teaspoon ground cloves
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  • 4 ounces pancetta , diced
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  • 3 tablespoons balsamic vinegar
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  • 1 cup dry red wine
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  • 2 cups firmly packed shredded ca...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 3 cups water
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  • 2 tablespoons olive oil
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  • 1 small onion , minced
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  • 4 ounces cabbage , coarsely chop...
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  • salt , to taste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 lb ground beef
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  • 1-1 1/2 cup water
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  • 1 medium zucchini (sliced)
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  • 1 tablespoon soy sauce
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  • 3 roma tomatoes (rough chopped)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 23 Ingredients
  • 3/4 cup small shell pasta
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  • 1 medium zucchini , sliced & halved
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  • 1 1/2 teaspoons oregano
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  • 1 lb ground turkey
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  • 2 (14 1/2 ounce) cans kidney bea...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup parmesan cheese or roman...
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  • 1/2 cup whipping cream
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  • 1/2 cup chopped onion
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  • 1 bay leaf
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  • 1/3 cup chopped green pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup red wine vinegar
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  • 2 chicken breasts , cooked and s...
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  • 1 cup chicken broth
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  • 2 zucchini , thinly sliced
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  • 2 roma tomatoes , thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 8 parsley stems
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  • 1 cup large dice turnips
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  • 2 cups mushroom trimmings, wiped...
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  • 2 tablespoons fresh thyme, or 2...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup roma tomato , diced
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  • 1 cup artichoke heart , quartered
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  • 3 cups mozzarella cheese
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  • The Crust
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  • 2 1/2 teaspoons active dry yeast
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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