• 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2-3 links pork sausages, removed...
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    +
  • 1 large onion, finely chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 celery stalks, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups Chicken broth ( or 1- 32...
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  • 1 1/2 cup (12 oz) Ham, fully coo...
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  • 1 Small onion, diced
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    +
  • 1 cup Carrots, chopped
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    +
  • 2 Large celery stalks, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • 1 leek, trimmed and thinly slice...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1 large carrot, cut into 1/2-inc...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium leek
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    +
  • 4 bacon slices
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    +
  • 1/2 cup chopped celery
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    +
  • 1 garlic clove, minced
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    +
  • 4 cups low-sodium fat-free chick...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound sweet Italian sausage, c...
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    +
  • 1 cup chopped onion
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    +
  • 2 cloves garlic, minced
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    +
  • 5 cups low-sodium beef broth
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    +
  • 1/2 cup water (or additional bee...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Tablespoons extra virgin olive...
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    +
  • 1 medium onion, finely chopped
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    +
  • 3 stalks of celery, finely chopped
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    +
  • 3 large carrots, finely chopped
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    +
  • 1 1/2 Cups zucchini, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 3/4 pound sweet Italian sausage...
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    +
  • 1 medium onion, thinly sliced
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    +
  • 3 medium fennel bulbs—halved, co...
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    +
  • 2 thyme sprigs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (14 oz each) reduced-sodiu...
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    +
  • 1 cup water
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    +
  • 1 medium zucchini, sliced 1/4-in...
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    +
  • 1/2 cup dry small shell macaroni...
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    +
  • 4 ounces smoked sausage, cut in...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • vegetable stock fresh, cube or c...
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  • 1 garlic clove , crushed
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    +
  • ¼ of a savoy cabbage , core remo...
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    +
  • 1 thin-cut rasher of streaky bac...
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    +
  • 2 courgettes , shredded or grated
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 pieces Thick cut Bacon
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    +
  • 2 Large Leeks, white and light...
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    +
  • 2 Small to medium sized Sweet O...
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    +
  • 6 Carrots
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    +
  • 1 Fennel Bulb, fronds removed
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup dried Great Northern beans
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    +
  • 10 tablespoons extra-virgin oliv...
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    +
  • 2 tablespoons chopped red onion
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1 tablespoon tomato paste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • olive oil
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    +
  • 565 ml chicken ham or vegetable...
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    +
  • 1 small potato peeled
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    +
  • a small bunch of fresh basil lea...
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    +
  • 200 g cannellini or borlotti bea...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 slices preservative-free, all...
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    +
  • 1 large onion, peeled and chopped
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    +
  • 2 large cloves of garlic, minced
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    +
  • 1 leek, trimmed and sliced thinly
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 bunch of spring onions finely...
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    +
  • 100 g yellow beans finely sliced
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    +
  • 2 cloves of garlic finely sliced
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    +
  • 100 g fine asparagus
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    +
  • 1 small handful of fresh chives
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 strips bacon (4 oz.), coarsely...
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    +
  • 2 small zucchini, diced
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    +
  • 1 large onion, chopped
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    +
  • 3 (19 oz.) cans cannellini beans...
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    +
  • 1 quart reduced-sodium chicken b...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 - 1 1/2 cups dried Cannellini...
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    +
  • 2 ounces salt pork or pancetta
    -
    +
  • 10 to 12 cups beef or chicken broth
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    +
  • 1 onion, chopped
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    +
  • 1 celery stalk, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2 links (6.5 ounces) andouille s...
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    +
  • 1 red bell pepper, cut into 1-in...
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    +
  • 1 large zucchini, diced (about 8...
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    +
  • 2 1/2 cups fat-free, less-sodium...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • FOR THE PISTOU:
    -
    +
  • 4 cups packed basil
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    +
  • 1 cup grated parmesan
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    +
  • ¼ cup extra-virgin olive oil
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    +
  • 1 tsp. kosher salt
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup boiling water
    -
    +
  • 1/2 cup short-grain rice
    -
    +
  • Cooking spray
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    +
  • 2 cups chopped onion, divided
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    +
  • 1 (1-ounce) slice white bread
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 x sweet Italian sausage, remov...
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    +
  • 2 medium onions, chopped
    -
    +
  • 2 x carrots, peeled & chopped
    -
    +
  • 3 x stalks celery,chopped
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    +
  • 3 x zucchini, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3/4 pound dried lima beans (see...
    -
    +
  • 1 leek (about 1 1/4 in. wide)
    -
    +
  • 1/4 pound thin-sliced pancetta,...
    -
    +
  • About 12 tablespoons extra-virgi...
    -
    +
  • 1 cup chopped onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 1/4 cups dried borlotti beans...
    -
    +
  • 1/2 cup coarsely chopped bacon (...
    -
    +
  • 1 cup chopped onion (about 1 small)
    -
    +
  • 1 cup chopped fennel bulb
    -
    +
  • 3/4 cup chopped carrot (about 2...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1/4 cup pine nuts or walnuts
    -
    +
  • 2 cups tightly packed fresh basi...
    -
    +
  • 2 or 3 garlic cloves
    -
    +
  • 1/4 cup grated pecorino sardo or...
    -
    +
  • 1/2 cup extra-virgin olive oil,...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 cup dried white beans such as...
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    +
  • One 1-ounce slice of pancetta
    -
    +
  • 1 small onion, halved, plus 1 me...
    -
    +
  • 4 garlic cloves, 2 whole and 2 s...
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    +
  • 1 bay leaf
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1/2 cup sun-dried tomatoes
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    +
  • 2 cups boiling water
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    +
  • 1 tablespoon olive oil
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    +
  • 2 cups chopped lower-salt ham (a...
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    +
  • 2 cups chopped onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all