• 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 cloves garlic, chopped
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  • 2 medium onions, roughly chopped
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  • big pinch of salt
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  • 2 1/2 cups potatoes (2 medium) c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup sushi rice
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  • 1 medium sweet potato, cut into...
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  • about 6 small potatoes (like Yuk...
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  • 1 large carrot, cut into matchst...
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  • 1 zucchini, cut into matchsticks
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, chopped
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  • Coarse salt
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  • 2 garlic cloves, minced
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  • 2 teaspoons curry powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 2 pounds zucchini, trimmed and c...
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  • 3/4 cup chopped onion
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  • 2 garlic cloves, chopped
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  • 1/4 cup olive oil
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  • 4 cups water or broth, divided
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup carrots, sliced
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  • 1/4 cup onions, diced
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  • 2 garlic cloves, minced
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  • 3 cups fat-free beef, chicken or...
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  • 1 cup green cabbage, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup cooked rice
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  • meat such as bulgogi or daeji bu...
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  • seasoned spinach
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  • carrot , julienned & blanched
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  • cucumber , julienned
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pounds zucchini, trimmed and c...
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  • 3/4 cup chopped onion
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  • 2 garlic cloves, chopped
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  • 1/4 cup olive oil
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  • 4 cups water, divided
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup olive oil
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  • 1 large onion (or 2 medium), diced
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  • 3 cloves garlic, minced
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  • 1 lb ground beef
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  • 2 stalks celery, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium rotisserie chickens
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  • 1 yellow onion, quartered
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  • 1 carrot, coarsely chopped
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  • 1 celery rib, coarsely chopped
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  • 2 medium carrots, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 quart chicken stock
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  • 1 rib celery, diced
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  • 1 large carrot, diced
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  • 1 small zucchini, made into nood...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 small onion, thinly sliced
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  • 2 garlic cloves, thinly sliced
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  • 1 teaspoon thyme leaves
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 cups diced fresh fennel (from...
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  • 1 cup trimmed diced zucchini
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  • 1 cup chopped onion
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  • 1/4 teaspoon fennel seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 cups low-sodium chicken stock
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  • 2 celery stalks, diced
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  • 2 large carrots, diced
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  • 2 small zucchinis, made into noo...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 10 cups (or more) water
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  • 1 cup dried cannellini (white ki...
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  • 1 large onion, chopped
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  • 6 garlic cloves, minced
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  • 1 pound small red-skinned potato...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Freeze It
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  • 4 cups low-sodium chicken broth
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  • 1 15.5-ounce can cannellini bean...
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  • 1 large zucchini, cut into bite-...
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  • 1 large yellow squash, cut into...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup olive oil
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  • 2 medium onions, chopped
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  • 1 1/2 pounds zucchini, trimmed,...
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  • 1 12-ounce russet potato, peeled...
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  • 4 cups (or more) low-salt chicke...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 garlic cloves, thinly sliced
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  • 1 leek, trimmed and thinly slice...
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  • 1/2 teaspoon kosher salt
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  • 1 large carrot, cut into 1/2-inc...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 oz. shiitake mushrooms, stemme...
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  • 1 clove garlic, minced
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  • 3 cups thinly sliced leftover ro...
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  • Spicy Korean red bean paste or T...
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  • 1 Tbs. soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3-4 split Chicken breasts
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  • 2 cup Chicken broth
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  • 2 cup Cabbage - shredded
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  • 1 x Yellow Squash
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  • 2 x zucchini squash
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large shallot, minced
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  • Olive oil for cooking
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  • zucchini and summer squash, thin...
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  • Water
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  • Salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons olive oil
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  • 1 onion, finely chopped
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  • 1/2 jalapeno chile (or more to t...
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  • 3 chopped garlic cloves
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  • 2 pounds chopped zucchini (skin...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 sprig of parsley
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  • 1 garlic clove, peeled and whole
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  • Sea Salt
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  • 2 medium potatoes peeled and diced
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  • 2 handfuls of spinach (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup rice, rinsed
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  • 2 cups water or broth
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  • 1 cup zucchini, shredded
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  • 1 cup carrot, shredded
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    +
  • 1 cup corn (optionally grilled)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 x chopped Onion
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    +
  • a few chopped Garlic Cloves
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    +
  • 0 pinch Salt
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  • 0 pinch Curry Powder
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    +
  • Ground Black Pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 onion (about 8 oz.), peeled an...
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  • 4 cloves garlic, peeled and minced
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  • 2 teaspoons olive oil
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    +
  • 1 pound zucchini, rinsed, ends t...
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    +
  • 1 can (15 oz.) chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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