• 11 Ingredients
  • Sliced onion
    -
    +
  • Olive oil
    -
    +
  • Garlic
    -
    +
  • Red pepper flakes
    -
    +
  • 2 cups cubed hard vegetables (wi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large onion, diced small
    -
    +
  • 2 carrots, diced small
    -
    +
  • 2 medium leeks , thinly sliced i...
    -
    +
  • 1 zucchini, diced small
    -
    +
  • 4-5 cloves garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup sushi rice
    -
    +
  • 1 medium sweet potato, cut into...
    -
    +
  • about 6 small potatoes (like Yuk...
    -
    +
  • 1 large carrot, cut into matchst...
    -
    +
  • 1 zucchini, cut into matchsticks
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup carrots, sliced
    -
    +
  • 1/4 cup onions, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 3 cups fat-free beef, chicken or...
    -
    +
  • 1 cup green cabbage, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup cooked rice
    -
    +
  • meat such as bulgogi or daeji bu...
    -
    +
  • seasoned spinach
    -
    +
  • carrot , julienned & blanched
    -
    +
  • cucumber , julienned
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 cup boiling water
    -
    +
  • 4 sun-dried tomatoes (not oil-pa...
    -
    +
  • 2 1/2 lb red-skinned potatoes, c...
    -
    +
  • 3 cups water
    -
    +
  • 2 cups vegetable broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Olive oil
    -
    +
  • 1 x Onion - Diced
    -
    +
  • 6 Cloves Garlic - Chopped
    -
    +
  • 2 x zucchini squash - Trimmed Sl...
    -
    +
  • 2 x Carrot - chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1.5kg courgettes
    -
    +
  • 200 g ice cubes
    -
    +
  • 500 g cold chicken stock, if fro...
    -
    +
  • 1 banana shallot sliced
    -
    +
  • 1 clove of garlic crushed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1.5 lb squash, diced roughly, wi...
    -
    +
  • 1 x zucchini (5 oz), diced roughly
    -
    +
  • 1 x leek, chopped
    -
    +
  • 1 x shallot, chopped finely
    -
    +
  • Twigs of thyme
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 medium rotisserie chickens
    -
    +
  • 1 yellow onion, quartered
    -
    +
  • 1 carrot, coarsely chopped
    -
    +
  • 1 celery rib, coarsely chopped
    -
    +
  • 2 medium carrots, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 4 cups low-sodium chicken stock
    -
    +
  • 2 celery stalks, diced
    -
    +
  • 2 large carrots, diced
    -
    +
  • 2 small zucchinis, made into noo...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 10 cups (or more) water
    -
    +
  • 1 cup dried cannellini (white ki...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1 pound small red-skinned potato...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Freeze It
    -
    +
  • 4 cups low-sodium chicken broth
    -
    +
  • 1 15.5-ounce can cannellini bean...
    -
    +
  • 1 large zucchini, cut into bite-...
    -
    +
  • 1 large yellow squash, cut into...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large shallot, minced
    -
    +
  • 1 garlic clove, minced
    -
    +
  • olive oil as needed
    -
    +
  • 1 small zucchini, quartered leng...
    -
    +
  • 1 small yellow summer squash, qu...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 large onions, coarsely chopped
    -
    +
  • 4 carrots, coarsely chopped
    -
    +
  • 4 celery stalks, coarsely chopped
    -
    +
  • 3 zucchini, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 oz. shiitake mushrooms, stemme...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 3 cups thinly sliced leftover ro...
    -
    +
  • Spicy Korean red bean paste or T...
    -
    +
  • 1 Tbs. soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 sprig of parsley
    -
    +
  • 1 garlic clove, peeled and whole
    -
    +
  • Sea Salt
    -
    +
  • 2 medium potatoes peeled and diced
    -
    +
  • 2 handfuls of spinach (optional)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup rice, rinsed
    -
    +
  • 2 cups water or broth
    -
    +
  • 1 cup zucchini, shredded
    -
    +
  • 1 cup carrot, shredded
    -
    +
  • 1 cup corn (optionally grilled)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 onion, chopped
    -
    +
  • 1 cup carrots, chopped
    -
    +
  • 1 celery stalk, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 (28 oz) can diced tomatoes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 x chopped Onion
    -
    +
  • a few chopped Garlic Cloves
    -
    +
  • 0 pinch Salt
    -
    +
  • 0 pinch Curry Powder
    -
    +
  • Ground Black Pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3-4 russet potatoes peeled and...
    -
    +
  • 4 zucchini or summer squash, pe...
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1/3 teaspoon ground tumeric
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Extra Virgin Olive Oil
    -
    +
  • 1 x diced red onion
    -
    +
  • 6 Cloves chopped fresh garlic
    -
    +
  • 2 Medium zucchini squash, trimme...
    -
    +
  • 2 Medium carrots, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cans (14.5 oz each) Hunt's® Di...
    -
    +
  • 2 cans (8 oz each) Hunt's® Tomat...
    -
    +
  • 1 cup diced zucchini (1 cup = 1...
    -
    +
  • 1 cup diced green bell pepper (1...
    -
    +
  • 1/2 cup diced red onion
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • ½ cup plain nonfat yogurt
    -
    +
  • ½ tsp curry powder
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 4 cup low-fat chicken broth
    -
    +
  • ¾ lb broccoli florets
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 new potatoes, diced
    -
    +
  • 1/2 onion
    -
    +
  • 1/2 cup carrots
    -
    +
  • 1/2 zucchini, sliced
    -
    +
  • 1 1/2 cups cabbage, chopped
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in