LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 quarts
  • 4 tablespoons butter
    -
    +
  • 1 white onion, sliced
    -
    +
  • 8-9 large cloves of garlic, slic...
    -
    +
  • 4 medium zucchini, about 1 1/2 p...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium sweet yellow onion, abo...
    -
    +
  • 2 cloves garlic, peeled and minced
    -
    +
  • 4 medium zucchini, chopped, abou...
    -
    +
  • 2 tablespoon fresh tarragon leav...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 pounds zucchini, trimmed and c...
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 4 cups water or broth, divided
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • about 1 cup diced carrots
    -
    +
  • about 1 cup diced celery
    -
    +
  • about 4 cups diced zucchini (ski...
    -
    +
  • 1 large yellow onion, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2-3 links pork sausages, removed...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 2 celery stalks, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 pounds zucchini, trimmed and c...
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 4 cups water, divided
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
    -
    +
  • 1 onion, coarsely chopped
    -
    +
  • 1 stalk of celery, coarsely chopped
    -
    +
  • 1 carrot, coarsely chopped
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 large onion (or 2 medium), diced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 lb ground beef
    -
    +
  • 2 stalks celery, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 small onion, quartered
    -
    +
  • 2 cloves garlic
    -
    +
  • 3 small zucchini skin on cut in...
    -
    +
  • 32 oz fat free chicken stock
    -
    +
  • 2 tbsp reduced fat sour cream
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 cups diced fresh fennel (from...
    -
    +
  • 1 cup trimmed diced zucchini
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/4 teaspoon fennel seeds
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups Chicken broth ( or 1- 32...
    -
    +
  • 1 1/2 cup (12 oz) Ham, fully coo...
    -
    +
  • 1 Small onion, diced
    -
    +
  • 1 cup Carrots, chopped
    -
    +
  • 2 Large celery stalks, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 1 1/2 pounds zucchini, trimmed,...
    -
    +
  • 1 12-ounce russet potato, peeled...
    -
    +
  • 4 cups (or more) low-salt chicke...
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 large onions, coarsely chopped
    -
    +
  • 4 carrots, coarsely chopped
    -
    +
  • 4 celery stalks, coarsely chopped
    -
    +
  • 3 zucchini, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 large shallot, minced
    -
    +
  • Olive oil for cooking
    -
    +
  • zucchini and summer squash, thin...
    -
    +
  • Water
    -
    +
  • Salt and pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Assorted vegetables (such as sug...
    -
    +
  • 24 unpeeled large garlic cloves...
    -
    +
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 2-ounce can anchovy fillets, o...
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 20 oz (1.3 lb) ground turkey bre...
    -
    +
  • 1/4 cup seasoned whole wheat bre...
    -
    +
  • 1/4 cup grated parmesan cheese
    -
    +
  • 1/4 cup parsley, finely chopped
    -
    +
  • 1 large egg
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1/2 jalapeno chile (or more to t...
    -
    +
  • 3 chopped garlic cloves
    -
    +
  • 2 pounds chopped zucchini (skin...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup chicken stock or vegetab...
    -
    +
  • 1 x small zucchini , sliced
    -
    +
  • 1 x small onion , sliced
    -
    +
  • 1 clove garlic , chopped
    -
    +
  • 1 tsp parsley , chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium zucchini, julienned an...
    -
    +
  • 5 medium zucchini, coarsely cho...
    -
    +
  • 2 medium yellow onions, coarsel...
    -
    +
  • 4 tablespoons butter
    -
    +
  • 1-2 tablespoon good curry powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 50 gms butter and a healthy spla...
    -
    +
  • 5 garlic gloves, chopped
    -
    +
  • handful of basil leaves, chopped
    -
    +
  • 1 bay leaf
    -
    +
  • 1 and half kgs of courgettes, qu...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/2 lb spicy Italian sausage
    -
    +
  • 4 cups water
    -
    +
  • 2 cups marinara sauce
    -
    +
  • 1 beef bullion cube
    -
    +
  • 3 cups vegetables (I used 1 cup...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 chopped onion
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • 3 medium zucchini, peeled and sl...
    -
    +
  • 1 tsp salt
    -
    +
  • ¼ tsp pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons soy sauce
    -
    +
  • 3 tablespoons sesame oil
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/2 teaspoon ginger, grated
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb poblano chiles
    -
    +
  • 1 1/2 lb zucchini, cut into 3/4...
    -
    +
  • 1 cup chopped white or yellow onion
    -
    +
  • 3 x garlic cloves, minced
    -
    +
  • 2 tbsp butter or olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium leek
    -
    +
  • 4 bacon slices
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 4 cups low-sodium fat-free chick...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all