LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 tablespoons olive oil
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  • 1 onion, finely chopped
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    +
  • 1/2 jalapeno chile (or more to t...
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  • 3 chopped garlic cloves
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  • 2 pounds chopped zucchini (skin...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb poblano chiles
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    +
  • 1 1/2 lb zucchini, cut into 3/4...
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  • 1 cup chopped white or yellow onion
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  • 3 x garlic cloves, minced
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  • 2 tbsp butter or olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/2 cup whole milk
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    +
  • 1 teaspoon olive oil
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  • 1 tablespoon diced jalapeño, opt...
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  • 2 (15-ounce) cans black-eyed pea...
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  • 2 tablespoons unsalted butter
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 pounds yellow tomatoes, cut in...
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  • 1 jalapeno, seeded and chopped
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  • 1 big handful cilantro, tough st...
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  • 1/2 medium red onion, chopped
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    +
  • zest and juice of 1 lemon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tsp. kosher salt; more to taste
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  • 12 sprigs fresh cilantro with ro...
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  • 2 Tbs. minced jalapeño
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  • 1/8 tsp. cardamom seeds or 1 gre...
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  • 1 Tbs. minced fresh ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound stewing beef
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  • 1/2 cup all-purpose flour
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    +
  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon ground black pepper
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  • 3 tablespoons extra virgin olive...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 10 cups of water in stockpot
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  • 3 chicken breast with bone
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  • 1 zucchini (thinly sliced)
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  • tsp of whole peppercorns
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    +
  • 1/2 onion (diced)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 8 cup chicken (or vegetable) stock
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  • 1/2 cup salsa
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  • 8 small corn tortillas, toasted...
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  • 2 x avocados, cut into medium cubes
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    +
  • 1 x boneless, skinless chicken b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 12 corn tortillas (6" diameter),...
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  • 2 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 1 small jalapeno chile pepper, s...
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    +
  • 2 medium zucchini, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1/2 cup KRAFT Zesty Italian Dres...
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    +
  • 1/2 cup chopped onion
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    +
  • 6 slices OSCAR MAYER Bacon, chopped
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    +
  • 5 jalapeño peppers, seeded, chopped
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    +
  • 2 lb. boneless skinless chicken...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Nonstick vegetable oil spray
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  • 3/4 cup chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon tomato paste
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 12 corn tortillas (6" diameter),...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 1 small jalapeno chile pepper, s...
    -
    +
  • 2 medium zucchini, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon cooking oil
    -
    +
  • 1 small red onion, chopped
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    +
  • 2 jalapeño peppers, seeds and ri...
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    +
  • 1 zucchini (about 1/2 pound), cu...
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    +
  • 2 1/4 teaspoons dried oregano, o...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 onion
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    +
  • 1 carrot
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    +
  • 2 celery stalks
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  • 1 medium zucchini
    -
    +
  • 1 green bell pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 1/2 quarts water
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    +
  • 1 (2 1/2- to 3-pound) whole chicken
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    +
  • 3 bay leaves
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    +
  • 1 tablespoon salt
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2-1/2 pounds beef for stew, cut...
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  • 3 tablespoons vegetable oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup chopped white onion
    -
    +
  • 5 jalapeno peppers, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 3 large leeks (white and light-g...
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    +
  • 2 cups chopped white onion
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    +
  • 1 1/2 cups sliced celery with le...
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    +
  • 1 tablespoon crushed dried oregano
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon cumin seeds
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    +
  • 1 tablespoon coriander seeds
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    +
  • 1 tablespoon celery seeds
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    +
  • 6 ripe yellow beefsteak tomatoes...
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    +
  • 3 cucumbers, peeled, seeded, and...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 Tbs. vegetable oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 jalapeño pepper, seeded and fi...
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    +
  • 1 clove garlic, minced
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    +
  • 3 cups low-sodium vegetable broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cup(s) fresh green snap beasns...
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    +
  • 3 clove(s) garlic minced
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    +
  • 2 small zucchini cubed
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    +
  • 1 cup(s) tomatillos chopped
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    +
  • 1 medium jalapeno finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • Canned Food Alliance
    -
    +
  • Site ratings: N/A
  •  
  • 14 Ingredients
  • 1 tablespoon + 1 teaspoon olive...
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped celery
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    +
  • 2 garlic cloves, minced
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    +
  • 3 cans (14 ounces each) low-sodi...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 finely chopped jalapeno pepp...
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    +
  • cup shredded jack cheese
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1 tablespoon vegetable oil
    -
    +
  • 4 1/2 cups chicken stock
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 red pepper, chopped
    -
    +
  • Garnish
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    +
  • 1/4 cup jalapeno, minced
    -
    +
  • 1 pinch salt
    -
    +
  • 1 tablespoon adobo sauce
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • ground black pepper , to taste
    -
    +
  • 6 lime wedges
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    +
  • 1 whole chicken breast
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    +
  • 1/8 teaspoon ground allspice
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    +
  • 15 ounces garbanzo beans , canne...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 lb smoked duck, meat, diced in...
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    +
  • 1 cup diced tomato
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    +
  • 1/2 cup finely chopped carrot
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    +
  • 1/4 cup chopped fresh cilantro l...
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    +
  • 2 cups blanched sweet corn
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all