• 18 Ingredients
  • 6 fresh, ripe tomatoes, seeds re...
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  • 1 cucumber, peeled, seeded, chop...
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  • 1 red bell pepper, chopped fine
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  • 2 stalks celery, chopped fine
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  • 1 Tbsp fresh dill, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 lb poblano chiles
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  • 1 1/2 lb zucchini, cut into 3/4...
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  • 1 cup chopped white or yellow onion
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  • 3 x garlic cloves, minced
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  • 2 tbsp butter or olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 4 scallions (white and green par...
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  • 2 celery stalks, chopped
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  • 2 garlic cloves, minced
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  • 1 small zucchini, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 lb shallots, thinly sliced c...
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  • 2 tablespoons extra-virgin olive...
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  • 1 1/2 lb zucchini (3 to 4 medium...
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  • 2 (2- by 1 1/2-inch) strips fres...
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  • 1 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 quart fat-free, less-sodium ch...
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  • 1 quart water
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  • 6 chicken leg quarters (about 5...
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon chopped fresh dill
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbsp olive oil
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  • 1 x vidalia onion, thinly sliced
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  • 8 oz cremini mushroom, sliced 1/...
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  • 1 average sized zucchini, sliced...
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  • 4 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup sweet yellow onion
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  • 2 x Carrots
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  • 2 x stalks of celery
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  • 4-5 x cloves of garlic, minced
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  • 6 cups Chicken Stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 1/2 pounds medium zucchini
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  • 1 small bunch fresh dill
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  • 1/2 pound snow crabmeat
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 quarts water
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  • 1 large cut-up chicken, preferab...
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  • Marrow bones (optional)
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  • 2 whole onions, unpeeled
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  • 4 parsnips, peeled and left whole
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 small leeks, sliced
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  • 2 tablespoons vegetable oil
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  • 1 1/2 pounds zucchini or yellow...
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  • 3 cups chicken broth
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  • 1 cup half-and-half
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 lamb shanks (about 4 pounds to...
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  • 1 3/4 cups chicken broth
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  • 1/4 cup water
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  • 3 zucchini (about 1 1/2 pounds t...
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  • 1 large egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 1/2 cups chopped zucchini (abo...
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  • 2 cups fat-free, less-sodium chi...
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  • 1 cup chopped red onion
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  • 3/4 cup chopped celery
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  • 2 tablespoons Madeira wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (14-ounce) cans fat-free, less...
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  • 4 garlic cloves, peeled
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  • 2 1/2 cups coarsely chopped onio...
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  • 1 large peeled baking potato, cu...
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  • 3 carrots, peeled and cut into 6...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 tablespoons extra virgin olive...
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  • Salt and pepper
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  • Baby potatoes, chopped
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  • Baby carrots, chopped
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  • Celery, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp extra virgin olive oil
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  • 3 large shallots , thinly sliced
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  • 4 (1-1/2 lb/740 g) zucchinis , p...
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  • 1 tbsp grated lemon rind
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  • 3/4 tsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoon(s) olive oil
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  • 1 small (2-ounce) onion, cut int...
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  • Salt
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  • 1 teaspoon(s) finely grated fres...
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  • 3 medium clove(s) garlic, finely...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 4 tablespoons chopped fresh dill...
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  • 1/4 teaspoon ground white pepper
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  • 1 tablespoon soy sauce
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  • 4 cups chicken broth
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  • 1/4 teaspoon dried thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 medium onion, chopped (1/2 cup)
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  • 2 cloves garlic, finely chopped
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  • 1 carton (32 oz) Progresso® chic...
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  • 12 baby-cut carrots, cut in half...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 whole(s) Carrots Peeled and Sl...
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  • 2 whole(s) zucchini Sliced
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    +
  • 1 whole(s) Parsnip Peeled and Sl...
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    +
  • 1/2 whole(s) Butternut Squash Sl...
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    +
  • 1 whole(s) Large Tomato Quartered
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 cups chicken broth or vegetabl...
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  • 1 teaspoon dried dill
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  • 2 celery ribs , sliced
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  • 1 tablespoon cornstarch , mixed...
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  • 1 garlic clove , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 clove garlic, minced
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    +
  • 1/4 teaspoon ground black pepper
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  • 1 small sweet onion, chopped
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  • 1 tablespoon chopped fresh red c...
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    +
  • 1 (14 ounce) can vegetable broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (14.5 ounce) can stewed tomatoes
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  • 1 extra large zucchini, cubed
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    +
  • 4 roma (plum) tomatoes, chopped
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    +
  • 3 tablespoons chopped fresh dill
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • MyGourmet Connection
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  • Site ratings: N/A
  •  
  • 11 Ingredients
  • 1-1/2 lbs unpeeled summer squash...
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  • 4 tablespoons butter
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  • 1 cup onion, chopped
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    +
  • 4 to 5 cloves garlic, very finel...
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    +
  • 1/4 cup flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon butter or oil
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    +
  • 1 liter water , plus
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    +
  • 2 medium potatoes , peeled cut i...
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    +
  • 1 large onion , chopped
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    +
  • 1 tablespoon paprika
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 small leeks , sliced
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 8 ounces sour cream
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    +
  • 1 1/2 lbs zucchini , sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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