• 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 cloves garlic, chopped
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  • 2 medium onions, roughly chopped
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  • big pinch of salt
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  • 2 1/2 cups potatoes (2 medium) c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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  • 1 onion, coarsely chopped
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  • 1 stalk of celery, coarsely chopped
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  • 1 carrot, coarsely chopped
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  • 2 garlic cloves, thinly sliced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low-fat
  • 13 Ingredients
  • 2 cloves Garlic, Minced
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  • 1/2 whole Red Onion, Diced
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  • 1 whole Large Cucumber, Diced
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  • 5 whole Roma Tomatoes, Diced
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  • 1 whole zucchini, Diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 cups diced fresh fennel (from...
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  • 1 cup trimmed diced zucchini
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  • 1 cup chopped onion
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  • 1/4 teaspoon fennel seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 small onion, thinly sliced
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  • 2 garlic cloves, thinly sliced
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  • 1 teaspoon thyme leaves
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Assorted vegetables (such as sug...
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  • 24 unpeeled large garlic cloves...
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  • 2 tablespoons (1/4 stick) butter
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  • 1 2-ounce can anchovy fillets, o...
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  • 1/3 cup extra-virgin olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large shallot, minced
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  • Olive oil for cooking
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  • zucchini and summer squash, thin...
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  • Water
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  • Salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • extra virgin olive oil
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  • 1 x diced red onion
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  • 6 Cloves chopped fresh garlic
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  • 2 Medium zucchini squash, trimme...
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  • 2 Medium carrots, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium white onion, finely cho...
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  • 1 small garlic clove, crushed wi...
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  • Coarse salt
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  • 3 medium zucchini (about 1 1/2 p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 1/3 cup basil leaves, finely cho...
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  • Two 1/2-inch-thick slices countr...
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  • Salt and freshly ground pepper
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  • 3 tablespoons unsalted butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3-4 russet potatoes peeled and...
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  • 4 zucchini or summer squash, pe...
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  • 1 yellow onion, diced
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  • 1 tablespoon minced garlic
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  • 1/3 teaspoon ground tumeric
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoon extra virgin olive oil
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    +
  • 2 large cloves garlic, finely mi...
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  • 1 medium red onion, finely diced
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  • 1 large red bell pepper, finely...
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  • 1 large zucchini, cubed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 small onion, finely chopped
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  • 1 small pinch of saffron threads...
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  • 1 pound zucchini, coarsely chopped
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  • 3 cups chicken stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Tablespoons extra virgin olive...
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  • 1 medium onion, finely chopped
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  • 3 stalks of celery, finely chopped
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  • 3 large carrots, finely chopped
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    +
  • 1 1/2 Cups zucchini, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Assorted vegetables (such as sug...
    -
    +
  • 24 unpeeled large garlic cloves...
    -
    +
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 2-ounce can anchovy fillets, o...
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 3/4 pound sweet Italian sausage...
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  • 1 medium onion, thinly sliced
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    +
  • 3 medium fennel bulbs—halved, co...
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    +
  • 2 thyme sprigs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 medium onions, coarsely chopped
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    +
  • 1 3/4 pounds medium zucchini, qu...
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  • 3 cups vegetable stock
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    +
  • Salt and freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, thinly sliced
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  • 2 large carrots, sliced
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  • 2 stalks celery, sliced
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 pieces Thick cut Bacon
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  • 2 Large Leeks, white and light...
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  • 2 Small to medium sized Sweet O...
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  • 6 Carrots
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    +
  • 1 Fennel Bulb, fronds removed
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 Tablespoons Extra Virgin Olive...
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  • 1 medium white onion, finely cho...
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    +
  • 5 stalks of celery, chopped
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    +
  • 4 large carrots, peeled and sliced
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    +
  • 1 Cup sweet peppers, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 lb shallots, thinly sliced c...
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  • 2 tablespoons extra-virgin olive...
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  • 1 1/2 lb zucchini (3 to 4 medium...
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    +
  • 2 (2- by 1 1/2-inch) strips fres...
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    +
  • 1 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 medium-sized leeks (white and...
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  • 1 (8 oz.) package cremini or bab...
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    +
  • 3 medium-sized zucchini
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    +
  • 1-2 heads broccoli
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    +
  • 2 tablespoons extra virgin olive...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup dried Great Northern beans
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    +
  • 10 tablespoons extra-virgin oliv...
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    +
  • 2 tablespoons chopped red onion
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1 tablespoon tomato paste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 red bell pepper, chopped
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    +
  • 2 cups shredded cooked chicken,...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 quart low-sodium chicken or ve...
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    +
  • 4 cloves garlic, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 large onion, diced
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    +
  • 3 cloves garlic, chopped
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    +
  • 8 cups zucchini, roughly chopped
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    +
  • 6 cups stock, chicken or vegetable
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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