• 10 Ingredients
  • 1 cup rice, rinsed
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  • 2 cups water or broth
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  • 1 cup zucchini, shredded
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  • 1 cup carrot, shredded
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  • 1 cup corn (optionally grilled)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 nicely sized slices of country...
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  • 1 x avocado, ripe
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  • 1 tbsp coriander, chopped
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  • 1 tbsp chives, chopped
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  • 2 tsp lime juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. uncooked large shrimp, pee...
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  • Juice from 1/2 lime
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  • 2 Tbsp. olive oil
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  • 2 medium zucchini, halved length...
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  • 1 large white onion, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 plum tomatoes
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  • 2 large zucchinis, chopped
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  • 1 cup freshly squeezed orange juice
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  • 2 cups fresh blueberries
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  • 1/2 cup fresh mint, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion
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    +
  • 2 bell peppers (any color)
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  • 1 – 2 hot peppers (optional)
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  • 1 zucchini
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. uncooked large shrimp, pee...
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    +
  • Juice from 1/2 lime
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    +
  • 2 Tbsp. olive oil
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    +
  • 2 medium zucchini
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    +
  • 1 large white onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 Tablespoon Olive Oil
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  • 1 Medium Onion (sliced thin or d...
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    +
  • 3 Garlic Cloves (minced)
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  • 2 Teaspoons Chili Powder
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  • 4 Cups Chicken Stock
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups chopped zucchini (about 2...
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  • 1/2 cup thinly sliced green onio...
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  • 1 (14-ounce) can vegetable broth...
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  • 1 1/4 cups diced seeded peeled c...
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  • 1 tablespoon chopped fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 tbsp olive oil
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    +
  • 1.5 cups chopped onion
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  • 2 garlic cloves, minced
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  • 2 bell peppers, chopped
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  • 1 zucchini, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbsp Earth Balance Vegan Butte...
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  • 1 cup sweet white onion, diced
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  • 2 cup celery, diced
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  • 1 cup zucchini, diced
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  • 1/3 tsp sage
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 8 cup chicken (or vegetable) stock
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  • 1/2 cup salsa
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  • 8 small corn tortillas, toasted...
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  • 2 x avocados, cut into medium cubes
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    +
  • 1 x boneless, skinless chicken b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp. Country Crock® Spread
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    +
  • 1 small onion, chopped
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  • 2 zucchini
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    +
  • 1 Tbsp. chipotle peppers in adob...
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  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 cloves garlic, minced
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  • 1 large red onion, chopped
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  • 2 scallions, chopped
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    +
  • 1 cup green beans, trimmed and s...
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    +
  • 1 bunch asparagus, trimmed and s...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp. Country Crock® Spread
    -
    +
  • 1 small onion, chopped
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    +
  • 2 zucchini
    -
    +
  • 1 Tbsp. chipotle peppers in adob...
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    +
  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp. Country Crock® Spread
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 zucchini
    -
    +
  • 1 Tbsp. chipotle peppers in adob...
    -
    +
  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium zucchini, cut into 1/2-...
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    +
  • 1 California avocado
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    +
  • 1 cup buttermilk
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    +
  • 3/4 cup ice cubes plus additiona...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 cups chicken broth
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    +
  • a 1 1/4-pound whole chicken brea...
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    +
  • 1 onion, halved lengthwise and s...
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    +
  • 1 1/2 tablespoons vegetable oil
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    +
  • 2 carrots, cut into 1/8-inch-thi...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 1/2 quarts water
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    +
  • 1 (2 1/2- to 3-pound) whole chicken
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    +
  • 3 bay leaves
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    +
  • 1 tablespoon salt
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 finely chopped jalapeno pepp...
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    +
  • cup shredded jack cheese
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1 tablespoon vegetable oil
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    +
  • 4 1/2 cups chicken stock
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 zucchini , diced
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    +
  • 1 tablespoon fresh cilantro , ch...
    -
    +
  • 1 bay leaf
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    +
  • 2 garlic cloves , chopped
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    +
  • 1/2 red bell pepper , diced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • vegetables (such as zucchini,cor...
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 2 chicken breasts , cooked and s...
    -
    +
  • 1 tablespoon Worcestershire sauce
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    +
  • 1 (12 ounce) can V8 vegetable ju...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 red pepper, chopped
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    +
  • Garnish
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    +
  • 1/4 cup jalapeno, minced
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    +
  • 1 pinch salt
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    +
  • 1 tablespoon adobo sauce
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup chicken broth
    -
    +
  • 1/4 cup lemon juice
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    +
  • 4 sprigs Italian parsley (to gar...
    -
    +
  • 1 avocado
    -
    +
  • 1/2 teaspoon white pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 zucchini, coarsely chopped
    -
    +
  • 1 yellow squash, coarsely chopped
    -
    +
  • 1 red bell pepper, coarsely chopped
    -
    +
  • 1 small yellow onion, coarsely c...
    -
    +
  • 1 jalapeno, seeds removed, coars...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup shredded cheddar or pepper...
    -
    +
  • 1 small to medium zucchini, smal...
    -
    +
  • 1 medium yellow skinned onion, c...
    -
    +
  • 1 teaspoon poultry seasoning, 1/...
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    +
  • 1 can tomato sauce, 8 ounces
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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