• 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 2 to 3 large garlic cloves, to t...
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  • 3 small-medium zucchini or other...
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  • 1 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cups zucchini, halved lengthwi...
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  • 4 cups yellow squash, halved len...
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  • 2 cups thinly sliced leeks (abou...
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  • 1/4 cup fat free, less sodium ch...
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  • 1 tsp salt, divided
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pounds spinach
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  • Olive oil
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  • 2 pounds Swiss chard
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  • 2 pounds zucchini
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  • Salt to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons mixed herbs , chopped
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  • 2 tablespoons wholemeal breadcrumbs
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  • 2 tablespoons sunflower seeds
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  • 1 zucchini , sliced
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  • 1 red onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 cup mozzarella cheese , grated
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  • salt & pepper, to taste
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  • 3 tablespoons butter or margarine
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  • 2 tablespoons sunflower seeds
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  • 1 zucchini , sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large red bell pepper , cut in...
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  • 1 cup unseasoned breadcrumbs
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  • 2 cups instant rice
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  • 1/2 cup dry white wine or reduce...
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  • 1 medium zucchini , cut into 1/4...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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