LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1 pound (about 2 or 3) green zuc...
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  • 4 scallions, thinly sliced
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  • 4 cloves garlic, minced
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  • 1 teaspoon dried marjoram
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 3 x zucchini
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  • 8 oz Mozzarella - Sliced
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  • 3 x Vine-ripe or heirloom tomatoes
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  • 5 Cloves Garlic
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  • 1 cup Bread Crumbs - Gluten free
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 6 medium red potatoes, quartered
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  • 2 cups milk
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  • 3 tbsp butter
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  • ½ cup finely grated parmesan
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  • coarse salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 4 x zucchini
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  • 2 eggs Eggs
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  • 2 1/2 cups Mozzarella
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  • 2 x tomatoes
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  • 1 x Green Pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 finely chopped shallot, about...
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  • 1 small zucchini, 7 1/2 ounces,...
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  • 1 1/2 pounds cherry tomatoes, pl...
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  • 1/2 cup grated Parmesan cheese
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 200 g all purpose flour
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  • 90 g butter, soft
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  • Dash of salt
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  • Water
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  • 3 x garlic cloves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1.0 large aubergine, cut into la...
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  • 2.0 red onions, cut into wedges
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  • 2.0 red peppers, cut into large...
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  • 3.0 tbsp olive oil
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  • 3.0 cloves garlic, peeled and cu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 3 small vine tomatoes , quartered
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  • 2 large eggs
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  • 3 continental salad onions , ste...
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  • 1 deep 24cm blind-baked pastry case
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  • 25.0g plain flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 3.0 (750g in total) baking pota...
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  • 1.0 tbsp olive oil, plus extra f...
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  • 250.0 g lean steak mince
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  • 2.0 courgettes, roughly chopped
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  • 125.0 g white closed-cup mushroo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 3 (750g in total) baking potatoe...
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  • 1 tbsp Sainsbury's olive oil, pl...
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  • 250 g pack Sainsbury's lean stea...
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  • 2 courgettes, roughly chopped
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  • ½ x 250g pack Sainsbury’s white...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 Tbsp. vegetable oil
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  • 1 lb. ground turkey
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  • 1 3/4 cups chopped red bell pepper
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  • 1 cup chopped zucchini
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  • 1 small yellow onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 lb. zucchini, peeled, grated
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  • 1-1/2 tsp. salt, divided
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  • 1/2 lb. ground beef
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  • 1 pkg. (3.5 oz.) ATHENOS Crumble...
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  • 2 eggs, lightly beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups fresh, or frozen and defr...
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  • 5 small zucchini, cut into match...
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  • 2 teaspoons salt
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  • 1 teaspoon freshly ground black...
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  • 1 tablespoon fresh dill weed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 2 cups spelt white flour
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  • 3/4 teaspoon sea salt, divided
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  • 1/3 cup plus 1 tablespoon extra-...
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  • 1–2 tablespoons water
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  • 1/2 cup chopped yellow onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 3 1/2 pounds beef back ribs or s...
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  • 7 1/4 cups beef stock or canned...
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  • 6 tablespoons tomato paste
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  • 2 bay leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 12 ounces linguine
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  • 1 tablespoon olive oil
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  • 1 medium onion, chopped
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  • 4 cloves garlic, minced
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  • 1 tablespoon lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 21 Ingredients
  • 1/2 cup red wine
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  • Oil
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  • 40 g butter
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  • 2 tomatos
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  • 1 medium carrot
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 package (8 oz.) refrigerated c...
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  • 2 medium zucchini, coarsely chopped
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  • 1/2 cup onion, chopped
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  • 1/4 cup butter
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  • 1/2 tsp. salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 2 cups cooked jasmine, basmati,...
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  • 2 large egg whites, lightly beaten
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  • 1/4 cup grated Parmesan cheese
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  • Cooking spray
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  • 1 1/2 cups sliced zucchini
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/4 to 1 1/2 pounds zucchini,...
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  • 1 1/4 to 1 1/2 pounds tomatoes,...
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  • 2 tablespoons olive oil
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  • Salt
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  • Freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 7-ounce package thin spaghetti...
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  • 1 1/2 cups (6 ounces) Wisconsin...
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  • 1 egg, slightly beaten
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  • 1 pound ground beef
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  • 1 1/2 cups sliced zucchini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 can (7 ounces) sliced mushroom...
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  • 1 can (8 ounces) zucchini in Ita...
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  • 1 can (8.25 ounces) mixed vegeta...
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  • 1 package (13.8 ounces) refriger...
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  • 1 tablespoon grated Parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (7 ounces) sliced mushroom...
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  • 1 can (8 ounces) zucchini in Ita...
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  • 1 can (8.25 ounces) mixed vegeta...
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  • 1 package (13.8 ounces) refriger...
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  • 1 tablespoon grated Parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 1/2 Tbs. olive oil
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  • 1 large onion, halved and sliced...
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  • strips (1 cup)
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  • 1 medium eggplant, cut into 1-in...
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  • 1 medium zucchini, cut into 1-in...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 ounces linguine
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  • 1 tablespoon olive oil
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  • 1 medium onion, chopped
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  • 4 cloves garlic, minced
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  • 1 tablespoon lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all