• 10 Ingredients
  • ¾ cup rice (brown or medium grai...
    -
    +
  • 200 g (7 oz) vegetarian feta cheese
    -
    +
  • ¼ cup vegetarian parmesan or tas...
    -
    +
  • ½ red onion or 2 spring onions,...
    -
    +
  • 2 zucchini, grated
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 pound (about 2 or 3) green zuc...
    -
    +
  • 4 scallions, thinly sliced
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 teaspoon dried marjoram
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 frozen deep-dish 9” pie crust...
    -
    +
  • 2 medium zucchini, washed and cu...
    -
    +
  • 2 leeks, cleaned & sliced into t...
    -
    +
  • 6 ounces feta cheese, French or...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds zucchini , grated and s...
    -
    +
  • 1 cup feta cheese , crumbled
    -
    +
  • 1/2 cup herbs , such as dill, mi...
    -
    +
  • 1 bunch green onions , sliced
    -
    +
  • 3 x eggs , lightly beaten
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cup cooked brown rice
    -
    +
  • 1/4 cup graviera or gruyere, grated
    -
    +
  • 1 x egg
    -
    +
  • 4 x eggs
    -
    +
  • 1/2 cup milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2-2 x russet potatoes
    -
    +
  • 1 tsp olive oil
    -
    +
  • 1/2 x sweet yellow onion, diced
    -
    +
  • 1 cup button mushrooms
    -
    +
  • 1 x zucchini, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • Cooking spray
    -
    +
  • 3 cups chopped onion
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 2 jalapeño peppers, seeded and f...
    -
    +
  • 7 cups chopped zucchini (about 2...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2-2 x russet potatoes
    -
    +
  • 1 tsp olive oil
    -
    +
  • 1/2 x sweet yellow onion, diced
    -
    +
  • 1 cup button mushrooms, sliced
    -
    +
  • 1 x zucchini, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 lb. zucchini, peeled, grated
    -
    +
  • 1-1/2 tsp. salt, divided
    -
    +
  • 1/2 lb. ground beef
    -
    +
  • 1 pkg. (3.5 oz.) ATHENOS Crumble...
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 lbs. zucchini, seeded if large
    -
    +
  • Coarse salt
    -
    +
  • 1/2 lb. feta, crumbled (about 2...
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • 1/4 cup milk
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds lean ground beef
    -
    +
  • 2 medium zucchini, thinly sliced
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 (25-ounce) jar pasta sauce wit...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • Little Cooking Tips
    -
    +
  • Site ratings: N/A
  •  
  • 11 Ingredients
  • 1 package phyllo (also know as f...
    -
    +
  • 1 kg zucchini, grated
    -
    +
  • 2-3 finely chopped spring onions...
    -
    +
  • 1/2 bunch (70-80gr) of dill chopped
    -
    +
  • 5-6 mint leaves (about 10gr), fi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/2 cup chopped fresh dill
    -
    +
  • 250 g greek feta , crumbled
    -
    +
  • 3/4 cup chopped fresh mint
    -
    +
  • 4 zucchini , thinly sliced into...
    -
    +
  • 250 g ricotta cheese
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons minced fresh thyme
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 tablespoon minced fresh parsley
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 (10 ounce) package frozen chop...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium zucchini , thinly sliced
    -
    +
  • 3 teaspoons all purpose Greek se...
    -
    +
  • 1/2 teaspoon all purpose Greek s...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 1/2 cups mashed potatoes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large eggs
    -
    +
  • 1 cup feta cheese , crumbled
    -
    +
  • 1 cup milk
    -
    +
  • salt
    -
    +
  • 8 ounces ground round
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 150 g feta cheese , crumbled
    -
    +
  • 1 yellow capsicum , quartered
    -
    +
  • 1 small eggplant , cut into 5mm-...
    -
    +
  • 400 g butternut pumpkin , peeled...
    -
    +
  • 2 sheets frozen premade puff pas...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon salt
    -
    +
  • 5 eggs
    -
    +
  • 3 small zucchini, coarsely chopped
    -
    +
  • 1/2 cup grated Parmesan cheese
    -
    +
  • 1 onion, coarsely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (7 ounce) package feta cheese...
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 1 1/2 teaspoons minced garlic
    -
    +
  • 1 1/2 cups sliced zucchini
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all