LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium potato per person, boil...
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  • 1 cooked sausage per person, sli...
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  • Some cubed cheese (sharp cheddar...
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  • A few sliced onions
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  • 1 quarter corn per person (just...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup chopped pickled jalape
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  • 1 large onion, diced
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  • 1 cup fresh or frozen (thawed) c...
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  • 3 cups reduced-sodium chicken broth
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  • 8 ounces turkey sausage, casings...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 aubergine diced
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  • 2 courgettes sliced
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  • 1 small large or 4 focaccia/ciab...
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  • 8 Opies pickled walnuts sliced
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  • 100 ml passata
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 cup shredded zucchini
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  • 1/2 cup shredded carrot
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  • 1/4 cup finely chopped red onion
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  • 1/4 cup prepared salsa
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  • 1 tablespoon chopped pickled jalape
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, diced
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  • 1 1/2 tablespoons barbecue sauce...
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  • 2 cups broccoli florets, sliced
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  • 1 cup cauliflower florets, sliced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1 1 1/2 pound center-cut salmon...
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  • 6 large zucchini (each about 7 i...
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  • 1 1/2 cups mayonnaise
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  • 3/4 cup plus 3 tablespoons chopp...
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  • 7 teaspoons white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup plain low-fat yogurt or...
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  • 1/4 cup mayonnaise or soy mayonn...
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  • 1/4 cup snipped fresh dill
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  • 1/4 cup chopped fresh parsley
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  • 1 Tbs. chopped fresh tarragon (o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup bell pepper , seeded and c...
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  • 1/2 cup Miracle Whip
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  • 2 cups macaroni
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  • 1/4 cup fresh parsley , chopped
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  • 2 tablespoons relish
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup dill pickles, diced
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  • 1/2 cup ripe olives, pitted
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  • 1 sm. cucumber, peeled
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  • 1 garlic, minced
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  • 1/2 cup green pepper, seeded
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 green olives , sliced
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  • 1 ounce gouda cheese
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  • 1/4 cup marinated artichoke hear...
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  • 1 tablespoon cream cheese spread...
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  • 1 strip pickled grilled zucchini...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 12 ounces dill havarti cheese, s...
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  • 1 heart romaine lettuce, leaves...
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  • 24 slices bread (about 2 loaves)...
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  • 3 tablespoons ketchup
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  • 1 cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all