LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups grated zucchini
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  • 1/2 cup grated potato
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  • 1 egg
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  • 1 tablespoon chopped parsley
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  • 1 teaspoon lemon zest
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 8 ounces spaghetti (1/2 box)
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  • 1/4 cup plus 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 1 zucchini, grated
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  • 2 eggs, beaten
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds zucchini, grated (no ne...
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  • 1/4 cup onion, grated
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  • 2 shallots, grated
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  • 2 eggs
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  • 1/3 cup egg whites
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 2 large uncooked carrot(s), shre...
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  • 2 large uncooked zucchini, shred...
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  • 1 cup(s) uncooked rolled oats
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  • 2 large egg(s)
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  • 2 large egg white(s)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 3 cups shredded peeled Yukon gol...
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  • 2 cups shredded zucchini (about...
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  • 1 cup shredded onion (about 1 sm...
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  • 1/2 cup egg substitute
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  • 1/4 cup matzo meal
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 x Zucchini
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  • 1 x Potato
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  • 1 egg egg, beaten
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  • 1/4 cup Rice Flour
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  • pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups refrigerated shredded has...
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  • 1 cup shredded zucchini (about 1...
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  • 1/4 cup Italian-seasoned panko (...
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  • 4 large egg whites, lightly beaten
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  • 1/4 cup (1 ounce) shredded fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 zucchini, trimmed, coarsely gr...
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  • 1 tsp. salt
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  • 2 eggs, beaten
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  • 2 green onions, finely chopped
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  • 1/4 cup KRAFT Grated Parmesan Ch...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • 1 1/2 pounds zucchini (about 3 l...
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  • 1 teaspoon salt
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  • 1/4 cup thinly sliced red onion
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  • 1 large egg
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  • 3/4 cup coarse fresh bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 3 Ingredients
  • Grate the zucchini and cheese.
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  • In a mixing bowl, beat the eggs...
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  • Heat a spider or griddle until i...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1/4 cup butter
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  • 1 teaspoon dried oregano
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  • 3 zucchini
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  • 1 large onion
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 cup red pepper, chopped
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  • 1 large potato
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  • 1/2 cup onion , raw, chopped
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  • 1 large egg (or 2 if you want)
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  • 1/4 cup green pepper , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 teaspoon roasted garlic , chop...
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  • 2 teaspoons olive oil , divided
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  • 1 zucchini , shredded (1 1/3 cups)
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  • 15 ounces canned black beans , r...
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  • 2 1/2 tablespoons reduced-fat so...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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  • canola oil or olive oil , for sk...
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  • 1/2 lb grated zucchini
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  • 1 tablespoon minced onion
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • vegetable oil
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  • pepper
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  • 1/4 cup of thinly sliced sweet o...
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  • 1 teaspoon salt
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  • 3/4 cup of coarse breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 egg whites, lightly beaten
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  • Vegetable cooking spray
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  • 1 teaspoon chopped fresh rosemar...
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  • 2 teaspoons kosher salt, plus ex...
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  • 2 medium zucchini, grated
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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