• 9 Ingredients
  • 1 box organic chicken or vegetab...
    -
    +
  • 1/3 cup organic olive oil
    -
    +
  • 2 cloves organic garlic, thinly...
    -
    +
  • 1/2 large organic onion, chopped
    -
    +
  • 3 x organic zucchini, grated and...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • olive or vegetable oil for sauteing
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2-4 cloves garlic,minced or cru...
    -
    +
  • 3/4 cups dry cannellini beans
    -
    +
  • 1/4 cup dry garbanzo beans
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 8 ounces orzo, cooked and draine...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 carrots, diced
    -
    +
  • 1 yellow squash, diced
    -
    +
  • 1 zucchini, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup coarsely chopped carrots
    -
    +
  • 1/2 cup coarsely chopped celery
    -
    +
  • 1/2 cup coarsely chopped onion
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons freshly squeezed l...
    -
    +
  • 1/2 cup Kalamata olives, pitted...
    -
    +
  • 2 cups packed baby spinach leaves
    -
    +
  • 1/2 teaspoon coarse sea salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 lamb shanks (about 4 pounds to...
    -
    +
  • 1 3/4 cups chicken broth
    -
    +
  • 1/4 cup water
    -
    +
  • 3 zucchini (about 1 1/2 pounds t...
    -
    +
  • 1 large egg
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 2/3 cup orzo (rice-shaped pasta)
    -
    +
  • 1 medium onion, finely chopped (...
    -
    +
  • 2 carrots, cut into 1/4-inch dic...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 medium zucchini, chopped into...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1/2 pound orzo pasta, cooked to...
    -
    +
  • Juice of 1/2 lemon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups orzo, cooked and cooled
    -
    +
  • 2 tablespoons virgin olive oil
    -
    +
  • 1/2 cup red onion, short julienne
    -
    +
  • 1/2 cup red peppers, short julienne
    -
    +
  • 1/2 cup carrot, short julienne
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup coarsely chopped carrots
    -
    +
  • 1/2 cup coarsely chopped celery
    -
    +
  • 1/2 cup coarsely chopped onion
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3 medium leeks, trimmed, washed...
    -
    +
  • 1 15-ounce can white beans, rinsed
    -
    +
  • 2 teaspoons dried thyme
    -
    +
  • 1 cup water
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 lb uncooked chicken breast t...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 3/4 cup uncooked orzo or rosamar...
    -
    +
  • 1 cup Progresso® chicken broth (...
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 1/2 cups zucchini , julienned...
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • 1 1/3 cups orzo pasta , uncooked
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • white pepper
    -
    +
  • pepper
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 minced garlic cloves
    -
    +
  • 1 lb shrimp
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive or vegetable oil
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 1/3 cups uncooked orzo or rosa...
    -
    +
  • 1 3/4 cups Progresso® chicken br...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 14.5 oz can Italian-style st...
    -
    +
  • 2 carrots, diced, up to 3
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 zucchini, diced
    -
    +
  • 5 artichoke hearts, (14 oz can...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups potatoes , diced
    -
    +
  • 2 lbs stew meat, cubed
    -
    +
  • 1 cup green beans , 1 inch long
    -
    +
  • 1/2 cup corn , frozen
    -
    +
  • 2 (14 1/2 ounce) cans tomatoes ,...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups sliced baby carrots
    -
    +
  • 1/8 teaspoon fresh ground pepper...
    -
    +
  • 3/4 cup boiling water
    -
    +
  • 1 red bell pepper , seeded and c...
    -
    +
  • 2 1/2 cups cooked orzo pasta
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 lb ground sweet Italian sausage
    -
    +
  • 1 teaspoon fennel seed
    -
    +
  • 2 cups zucchini , chopped
    -
    +
  • 1 tablespoon basil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 red pepper, cut in thin strips
    -
    +
  • 1 (15 ounce) can stewed tomatoes
    -
    +
  • 1 large onion , diced small
    -
    +
  • 1 lb sweet Italian sausage
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 vegetable stock cube, dissolve...
    -
    +
  • 1 red bell pepper , diced
    -
    +
  • 1 tablespoon half-and-half
    -
    +
  • 1/8 teaspoon hot pepper flakes (...
    -
    +
  • 1 medium zucchini , diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup pasta like orzo or broke...
    -
    +
  • 2 cups chopped canned plum tomatoes
    -
    +
  • 1 to 2 leeks, washed and thinly...
    -
    +
  • Salt and pepper
    -
    +
  • 1 stalk celery finely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free